Comparison
Emulsified Cod Liver Oil Mint Flavor and Pristine Norwegian Cod Liver Oil
Emulsified Cod Liver Oil Mint Flavor (Swanson Premium Brand) lists 13 distinct ingredients and Pristine Norwegian Cod Liver Oil (Swanson EFAs) 12 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.83.
| Ingredient | Emulsified Cod Liver Oil Mint Flavor | Pristine Norwegian Cod Liver Oil |
|---|---|---|
| Vitamin D | 11.8 mcg (59%) | 4.5 mcg (23%) |
| Fat (unspecified) | 5 g | 4.5 g |
| Vitamin A | 1,410 mcg RAE (157%) | 540 mcg RAE (60%) |
| Saturated fat | 1 g | 0.5 g |
| Cholesterol | 20 mg | 25 mg |
| Trans fat | 0 mg | 0 mg |
| DHA | 420 mg | 460 mg |
| EPA (Eicosapentaenoic Acid) | 370 mg | 320 mg |
| Polyunsaturated Fat | 1.5 g | 1.5 g |
| Monounsaturated Fat | 2 g | 2 g |
| Fish Liver oil | 5 g | 4.5 g |
| Carbohydrate | 4 g | |
| Vitamin E | 10 mg (67%) | |
| Omega-3 | 1,000 mg |
Amounts are per serving as DSLD gives them: Emulsified Cod Liver Oil Mint Flavor, 1 tbsp; Pristine Norwegian Cod Liver Oil, 1 tsp. Current labels entered August 2019 and September 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Emulsified Cod Liver Oil Mint FlavorSwanson Premium Brand: every row against all products listing it
- Pristine Norwegian Cod Liver OilSwanson EFAs: every row against all products listing it