Norwegian Cod Liver Oil Lemon

by Synergy · liquid · 16.9 fluid ounces

  • On the market (NIH)
  • DSLD label 277453
  • Serving 5 ml (1 Teaspoon)
  • 100 servings

Norwegian Cod Liver Oil Lemon by Synergy lists 7 ingredients, 7 with an amount per serving of 5 ml, such as 880 mcg of vitamin A, 20 mcg (800 IU) of vitamin D, 6.7 mg of vitamin E and 4,400 mg of norwegian cod liver oil, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Norwegian Cod Liver Oil Lemon?

Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Norwegian Cod Liver Oil Lemon: Supplement Facts rows against the market (DSLD label 277453, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat4 g5%Fat (unspecified) in Norwegian Cod Liver Oil Lemon against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Norwegian Cod Liver Oil Lemon against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Monounsaturated Fat2 gMonounsaturated Fat in Norwegian Cod Liver Oil Lemon against 989 products2 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.2 g

Higher than 81% of 989 products listing monounsaturated fat (median 1 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in Norwegian Cod Liver Oil Lemon against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Cholesterol20 mg7%Cholesterol in Norwegian Cod Liver Oil Lemon against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Vitamin Aas Retinyl Palmitate880 mcg98%
Vitamin Das Cholecalciferol, Vitamin D3800 IU20 mcg (800 IU)100%Vitamin D in Norwegian Cod Liver Oil Lemon against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol6.7 mg45%
Norwegian Cod Liver Oil4,400 mgFish Liver oil in Norwegian Cod Liver Oil Lemon against 123 products4.4 g per serving; the middle half of products list 0.463 g to 2.3 g, the median 1 g.4.4 g

Higher than 79% of 123 products listing fish liver oil (median 1 g).

Omega-3 Fatty Acids1,100 mgOmega-3 in Norwegian Cod Liver Oil Lemon against 2,714 products1,100 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,100 mg

Higher than 80% of 2,714 products listing omega-3 (median 500 mg).

Docosahexaenoic Acid500 mgDHA in Norwegian Cod Liver Oil Lemon against 3,627 products500 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.500 mg

Higher than 82% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic Acid400 mgEPA (Eicosapentaenoic Acid) in Norwegian Cod Liver Oil Lemon against 3,134 products400 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.400 mg

Higher than 63% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 277453 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Norwegian Cod Liver Oil Lemon's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions As a dietary supplement, take 1 teaspoon daily with food, or as directed by a healthcare professional. To retain freshness after initially opening the bottle, keep refrigerated and preferably use within 3 months.
Warnings
Contains: Fish (cod) and soy.
Warnings Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
Keep out of reach of children.
Allergens and what it does not contain
Free of Milk, eggs, peanuts, tree nuts, gluten, titanium dioxide.

Source: label statements in DSLD label 277453.

What else is on the label?

Other ingredients: Lemon Flavor, Tocopherols.

How many labels does Norwegian Cod Liver Oil Lemon have?

One label is on file, entered on September 22, 2022.

  1. Label 277453 (current) Entered September 22, 2022 · on the market · 16.9 fluid ounces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitacost (manufacturer). All Synergy products.

Where next?