PlainVitamins

Certified Organic Psyllium Husk Powder

by NOW · powder · 12 oz.

  • On the market (NIH)
  • UPC 7 33739 05968 0
  • DSLD label 50964
  • Serving 1 to 2 tbsp (5-10 g); amounts per 2 tbsp
  • 34 servings

Certified Organic Psyllium Husk Powder by NOW lists one ingredient: 10 g of organic psyllium husks per serving of 2 tbsp. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2015.

What is in Certified Organic Psyllium Husk Powder?

Each row as the label prints it, per serving of 2 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Certified Organic Psyllium Husk Powder: Supplement Facts rows against the market (DSLD label 50964, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Total Carbohydrates8 g3%Carbohydrate in Certified Organic Psyllium Husk Powder against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber7 g28%Fiber in Certified Organic Psyllium Husk Powder against 6,987 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 93% of 6,987 products listing fiber (median 2 g).

Soluble Fiber6 g
Insoluble Fiber1 g
organic Psyllium husksorganic Psyllium husks PlantPart: husk/seed Note: 10,000 mg10 gPsyllium fiber in Certified Organic Psyllium Husk Powder against 261 products10 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.10 g

Higher than 95% of 261 products listing psyllium fiber (median 1.47 g).

Source: NIH ODS Dietary Supplement Label Database, label 50964 (entered September 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 10 g of organic psyllium husks (filed by NIH under psyllium fiber) is higher than 95% of the 261 psyllium fiber products that print an amount; 7 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
NOTICE: This product should be taken with at least a full glass of liquid.
Suggested Usage: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Warnings
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
Storage
Store in a cool, dry place after opening.

Source: label statements in DSLD label 50964.

What else is on the label?

Other ingredients: None.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA ORGANIC; Non-GMO; GMP Quality Assured. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Certified Organic Psyllium Husk Powder have?

2 labels are on file under this name since September 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 50964 (current) Entered September 25, 2015 · on the market · 12 oz. · UPC 7 33739 05968 0
  2. Label 50963 Entered September 25, 2015 · off the market January 21, 2025 · 12 oz. · UPC 7 33739 05966 6

DSLD also links this label to: 100% Certified Organic Whole Psyllium Husks (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW Foods (manufacturer), Bloomingdale, IL. All NOW products.

Where next?