PlainVitamins

Liquid Cal-Mag Blueberry Flavor

by NOW · liquid · 16 fl. Oz.

  • On the market (NIH)
  • UPC 7 33739 01269 2
  • DSLD label 69574
  • Serving 1 tbsp (15 mL)
  • 32 servings

Liquid Cal-Mag Blueberry Flavor by NOW lists 4 ingredients, 4 with an amount per serving of 1 tbsp, such as 400 IU (10 mcg) of vitamin D2, 500 mg of calcium and 250 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2017.

What is in Liquid Cal-Mag Blueberry Flavor?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liquid Cal-Mag Blueberry Flavor: Supplement Facts rows against the market (DSLD label 69574, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Carbohydrates9 g3%Carbohydrate in Liquid Cal-Mag Blueberry Flavor against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 18 g.

Xylitol2 gXylitol in Liquid Cal-Mag Blueberry Flavor against 220 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 2 g.2 g

26% of 220 products listing xylitol give more (median 2 g). Per day at the most servings: 4 g.

Vitamin D2as Ergocalciferol400 IU (10 mcg)100%Vitamin D in Liquid Cal-Mag Blueberry Flavor against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg.

Calciumas Calcium CitrateCalcium (Form: from Calcium Citrate)500 mg50%Calcium in Liquid Cal-Mag Blueberry Flavor against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg.

Magnesiumas Magnesium CitrateMagnesium (Form: from Magnesium Citrate)250 mg63%Magnesium in Liquid Cal-Mag Blueberry Flavor against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 500 mg. 1.4 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 69574 (entered January 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Shake well. Take 1 tablespoon 1 to 2 times daily. Can be taken undiluted, or mixed with water or juice. Shake vigorously before use.
Warnings
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Contains Xylitol, do not feed to pets.
Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Non-GMO
Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients.
Storage
Refrigerate after opening to preserve flavor.

Source: label statements in DSLD label 69574.

What else is on the label?

Other ingredients: de-ionized Water, Vegetable Glycerin, Malic Acid, Xanthan Gum, Potassium Sorbate, natural Blueberry flavor, Grape skin extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Triangle K; GMP Quality Assured.

How many labels does Liquid Cal-Mag Blueberry Flavor have?

5 labels are on file under this name since October 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 69574 (current) Entered January 25, 2017 · on the market · 16 fl. Oz. · UPC 7 33739 01269 2
  2. Label 51601 Entered October 22, 2015 · off the market July 18, 2016 · 16 fl. Oz. · UPC 7 33739 01269 2
  3. Label 44125 Entered April 24, 2015 · off the market September 30, 2015 · 16 fl. Oz. · UPC 7 33739 01269 2
  4. Label 38839 Entered October 27, 2014 · off the market March 24, 2015 · 16 fl. Oz. · UPC 7 33739 01269 2
  5. Label 14710 Entered October 25, 2012 · off the market October 8, 2014 · 16 fl. Oz. · UPC 7 33739 01269 2

DSLD also links this label to: Liquid Cal-Mag Lemon Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW Foods (manufacturer), Bloomingdale, IL. All NOW products.

Where next?