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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Advanced Adult Multi-Vitamin/Mineral
Kirkman
45 ingredients · Other Combinations
On Market
Advanced Adult Multivitamin & Mineral with 5-MTHF
Kirkman
27 ingredients · Other Combinations
On Market
Advanced Cholesterol Solutions
Dr. Sinatra
9 ingredients · Botanical with Nutrients
On Market
Advanced D-K Spray
CCL Supplements
11 ingredients · Vitamin
On Market
Advanced DHA 650 mg
Thorne
12 ingredients · Fat/Fatty Acid
On Market
Advanced Diabetic Multivitamin Formula
Windmill Rx Premium Vitamins
34 ingredients · Other Combinations
On Market
Advanced Eye Health
CVS Pharmacy
18 ingredients · Other Combinations
On Market
Advanced Eye Health Complex
Member's Mark
18 ingredients · Other Combinations
On Market
Advanced Formula #220
Indiana Botanic Gardens
20 ingredients · Other Combinations
On Market
Advanced Formula A Thru Z
Walgreens
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Complete
DG Health
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Complete
DG Health
69 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Milltrium
Windmill
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Multi Vitamins & Minerals
Berkley & Jensen
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Thera-Mill M With Beta-Carotene
Windmill
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Vizion
Solaray
23 ingredients · Other Combinations
On Market
Advanced Gamma E Complex
NOW
9 ingredients · Vitamin
On Market
Advanced Gamma E Complex
NOW
8 ingredients · Vitamin
On Market
Advanced Gamma E Complex
Butterfly Express
12 ingredients · Vitamin
On Market
Advanced Hair Growth
Rainbow Nutrients
28 ingredients · Other Combinations
On Market
Advanced Hair, Skin & Nails Gummies Strawberry Flavored
Nature's Bounty Optimal Solutions
20 ingredients · Other Combinations
On Market
Advanced Hair, Skin & Nails Mixed Fruit Flavored Jelly Beans
Nature's Bounty Optimal Solutions
21 ingredients · Other Combinations
On Market
Advanced Hair, Skin & Nails Strawberry Flavored Gummies
Nature's Bounty Optimal Solutions
21 ingredients · Other Combinations
On Market
Advanced Memory Formula
Just Ripe Nutrition
46 ingredients · Other Combinations
On Market
Advanced Multi
Higher Nature
63 ingredients · Other Combinations
On Market
Advanced Multi-Vitamin Gummies For Adults
MilaMiAmor
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Multivitamin
Inessa
31 ingredients · Other Combinations
On Market
Advanced Nutrition Complex
Higher Nature
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Omega
Nutrilite
22 ingredients · Fat/Fatty Acid
On Market
Advanced Omega
Nutrilite
24 ingredients · Other Combinations
On Market
Advanced Omega 3
Inessa
11 ingredients · Other Combinations
On Market
Advanced Omega 7
Indiana Botanic Gardens
7 ingredients · Fat/Fatty Acid
On Market
Advanced Perfect Prenatal Multivitamin
New Chapter
75 ingredients · Botanical with Nutrients
On Market
Advanced Skin Brightening Formula
GliSODin Skin Nutrients
18 ingredients · Other Combinations
On Market
Advanced Stress Formula Plus Zinc
Geri-Care
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Total Body + Refresh
Schiff MegaRed
18 ingredients · Botanical with Nutrients
On Market
Advanced Total Body + Refresh
Schiff MegaRed
20 ingredients · Botanical with Nutrients
On Market
After Max Chocolate Sunday
Optimum Nutrition
45 ingredients · Other Combinations
On Market
After Max Vanilla Ice Cream
Optimum Nutrition
40 ingredients · Other Combinations
On Market
AfterShock Wild Berry Blast
MYOGENIX
44 ingredients · Other Combinations
On Market
Age Defying Skincare Vitamin
Vite MD
28 ingredients · Other Combinations
On Market
Age-Less Choice Women 50+
Bluebonnet
53 ingredients · Other Combinations
On Market
Ahiflower Oil
Source Naturals
19 ingredients · Fat/Fatty Acid
On Market
Ahiflower Oil
Source Naturals
19 ingredients · Fat/Fatty Acid
On Market
Ahiflower Oil Vegan Omega-3
Greens First Pro
19 ingredients · Fat/Fatty Acid
On Market
Airborne + Everyday Stress Away Zesty Orange
Airborne
34 ingredients · Botanical with Nutrients
On Market
Airborne + Good Rest Very Berry
Airborne
28 ingredients · Botanical with Nutrients
On Market
Airborne Assorted Fruit Flavors
Airborne Original
29 ingredients · Botanical with Nutrients
On Market
Airborne Assorted Fruit Flavors
Airborne Original
29 ingredients · Botanical with Nutrients
On Market
Airborne Citrus
Airborne
26 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.