PlainVitamins

Advanced Omega 3

by Inessa · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 5 060498 980036
  • DSLD label 318807
  • Serving 1 softgel
  • 60 servings

Advanced Omega 3 by Inessa lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 3.3 mg of vitamin E and 1,200 mg of fish oil concentrate, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Advanced Omega 3?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Advanced Omega 3: Supplement Facts rows against the market (DSLD label 318807, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Advanced Omega 3 against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Eas D-Alpha-Tocopherol3.3 mg22%
Fish Oil Concentrateas Anchovy1,200 mgFish Oil in Advanced Omega 3 against 1,990 products1.2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.2 g

45% of 1,990 products listing fish oil give more (median 1.2 g).

Total Omega-3 Fatty Acids840 mgOmega-3 in Advanced Omega 3 against 2,714 products840 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.840 mg

Higher than 69% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid480 mgEPA (Eicosapentaenoic Acid) in Advanced Omega 3 against 3,134 products480 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.480 mg

Higher than 70% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid360 mgDHA in Advanced Omega 3 against 3,627 products360 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.360 mg

Higher than 70% of 3,627 products listing DHA (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 318807 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one capsule daily with food, or as recommended by a healthcare professional.
Warnings
Do not exceed the recommended intake. Do not use as a substitute for a varied diet and healthy lifestyle.
Store in a cool, dry place and out of sight and reach of children
Contains: Fish

Source: label statements in DSLD label 318807.

What else is on the label?

Other ingredients: Fish Oil Concentrate, Vitamin E, Natural, Fish Gelatin, Glycerin, Water, Purified.

How many labels does Advanced Omega 3 have?

One label is on file, entered on August 22, 2024.

  1. Label 318807 (current) Entered August 22, 2024 · on the market · 60 softgels · UPC 5 060498 980036

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Inessa (distributor), London, UK. All Inessa products.

Where next?