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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

DHA Prenatal 400 mg
Portions Master
14 ingredients · Fat/Fatty Acid
On Market
DHA Strawberry
Nordic Naturals
13 ingredients · Fat/Fatty Acid
On Market
DHA Strawberry Flavor
Nordic Naturals
13 ingredients · Fat/Fatty Acid
On Market
DHA supplement
up&up
14 ingredients · Fat/Fatty Acid
On Market
DHA TasteBurst Natural Orange Flavor
Pharmax
14 ingredients · Botanical with Nutrients
On Market
DHA Vegan 885 mg
Puro Omega
21 ingredients · Other Combinations
On Market
DHA with Phosphatidylserine
Vthrive The Vitamin Shoppe
14 ingredients · Fat/Fatty Acid
On Market
DHA XTRA Strawberry Flavor
Nordic Naturals
13 ingredients · Fat/Fatty Acid
On Market
DHA-1000 Fish Oil
NOW
8 ingredients · Fat/Fatty Acid
On Market
DHA-500 Fish Oil
Protocol For Life Balance
16 ingredients · Fat/Fatty Acid
On Market
DHA/EPA Capsule
Women's Choice Pharmaceuticals
6 ingredients · Fat/Fatty Acid
On Market
DHA/EPA Vegan
Genestra Brands
13 ingredients · Fat/Fatty Acid
On Market
Diabet-Support Pack
Douglas Laboratories
62 ingredients · Other Combinations
On Market
Diabet-Support Pack
Douglas Laboratories
69 ingredients · Other Combinations
On Market
Diabetes Support Packs
Wonder Laboratories
43 ingredients · Other Combinations
On Market
Diabetic Multi
Bronson
37 ingredients · Other Combinations
On Market
Diabetic Support Formula
21st Century
40 ingredients · Other Combinations
On Market
DiatriX Extreme! Diabetic Supplement
Infiniti Creations
14 ingredients · Other Combinations
On Market
Diet Tonalin - CLA
Source Naturals
9 ingredients · Fat/Fatty Acid
On Market
Diet Tonalin - CLA
Source Naturals
9 ingredients · Fat/Fatty Acid
On Market
Diet Tonalin - CLA
Source Naturals
9 ingredients · Fat/Fatty Acid
On Market
Dieter's Support Formula One Tablet Daily
Safeway Select
60 ingredients · Botanical with Nutrients
On Market
Digestion Support
NaturesPlus AgeLoss
95 ingredients · Other Combinations
On Market
Digestive Greens Tasty Mixed Berry Flavor
BIOHM
86 ingredients · Other Combinations
On Market
Digestive Reds Tasty Red Berry Flavor
BIOHM
84 ingredients · Other Combinations
On Market
DIM + Curcumin
EuroMedica
12 ingredients · Other Combinations
On Market
DIM Complex Diindolylmethane W/CoFactors
Metabolic Maintenance
11 ingredients · Other Combinations
On Market
DIM Supplement 200 mg
Dr. Berg
17 ingredients · Other Combinations
On Market
Dinochews Children's Chewable
Higher Nature
53 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Dinochews Children's Chewable
Higher Nature
53 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Dinochews Children's Chewable
Higher Nature
53 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Dinosaur Shaped Gummies
Welby Health
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney Cars Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney Frozen Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney Frozen Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney Frozen II Complete Multivitamin Gummies
Sundown Kids
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney MultiVitamin Gummies
NatureSmart
30 ingredients · Other Combinations
On Market
Disney My First Gummies Multi Vitamin
NatureSmart
31 ingredients · Other Combinations
On Market
Disney Pirates Of The Caribbean Sour Gummies Multivitamin
NatureSmart
25 ingredients · Other Combinations
On Market
Disney Princess Complete Multivitamin Gummies
Sundown Kids
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Disney-Pixar Finding Nemo Gummies MultiVitamin
NatureSmart
25 ingredients · Other Combinations
On Market
Disney/Pixar Cars Gummies MultiVitamin
NatureSmart
29 ingredients · Other Combinations
On Market
Dissolvable Plant Protein Packs French Vanilla
Vade Nutrition
89 ingredients · Botanical with Nutrients
On Market
Dissolvable Plant Protein Packs Rich Chocolate
Vade Nutrition
90 ingredients · Botanical with Nutrients
On Market
Doc's Best Multivitamin Plus
Dr. Ron's Ultra-Pure
30 ingredients · Other Combinations
On Market
Dolphin Pals Multivitamin & Mineral
Country Life
38 ingredients · Other Combinations
On Market
Double Chocolate SlimStyles With PGX
Natural Factors
42 ingredients · Other Combinations
On Market
Double Strength DHA-500
NOW
16 ingredients · Fat/Fatty Acid
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.