Skip to main content

Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Daily Omega Natural Orange Flavor
Renew Life
20 ingredients · Other Combinations
On Market
Daily One for Women
Windmill Natural Vitamins
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Daily One for Women 50+
Windmill Natural Vitamins
34 ingredients · Other Combinations
On Market
Daily Prenatal DHA/EPA
Equate
14 ingredients · Fat/Fatty Acid
On Market
Daily Prenatal Multivitamin
Equate
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Daily Total One With Maxi-Sorb Delivery System With Iron!
Country Life
47 ingredients · Other Combinations
On Market
Daily Ultimate Essentials + Hydration Acai and Mixed Berries
IM8
114 ingredients · Other Combinations
On Market
Daily Vitamin
Windmill
23 ingredients · Other Combinations
On Market
Daily Vitamin Formula
Plus Pharma
27 ingredients · Vitamin
On Market
Daily Vitamin Formula + Iron
Plus Pharma
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Daily Vitamin Maximum Formula
Windmill Natural Vitamins
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Daily Vite Multivitamin
Nature's Blend
20 ingredients · Vitamin
On Market
Daily-Multi Testosterone Up
Irwin Naturals
50 ingredients · Botanical with Nutrients
On Market
DailyMulti with Iron
Bluebonnet
63 ingredients · Other Combinations
On Market
DailyMulti with Iron
Bluebonnet
63 ingredients · Other Combinations
On Market
Dark Rage Blue Raspberry
MHP Maximum Human Performance
94 ingredients · Other Combinations
On Market
Dark Rage Fruit Punch
MHP Maximum Human Performance
101 ingredients · Other Combinations
On Market
Dark Rage Fruit Punch
MHP Maximum Human Performance
36 ingredients · Other Combinations
On Market
Day 1 and Day 2 NeoLife Detox
NeoLife Nutritionals
44 ingredients · Botanical with Nutrients
On Market
De-Tox Diet & Complexing Aid
Kirkman
19 ingredients · Other Combinations
On Market
Decara High Potency Vitamin D 10,000 IU
Medecor Pharma
9 ingredients · Vitamin
On Market
Decara High Potency Vitamin D3 25,000 IU
Medecor Pharma
12 ingredients · Vitamin
On Market
Decara High Potency Vitamin D3 50,000 IU
Medecor Pharma
11 ingredients · Vitamin
On Market
Defense Maintenance
Nature's Sunshine
20 ingredients · Botanical with Nutrients
On Market
Delicious Omega 3 Liquid Formula
OmegaWorks
11 ingredients · Botanical with Nutrients
On Market
Delicious Protein Powder Elite Delicious Chocolate Shake
Giant Sports
31 ingredients · Amino acid/Protein
On Market
Delicious Protein Powder Elite Delicious Cookies & Cream Shake
Giant Sports
30 ingredients · Other Combinations
On Market
Deluxe Scavengers With CoQ10
Metabolic Maintenance
15 ingredients · Other Combinations
On Market
Deluxe Scavengers With CoQ10
Metabolic Maintenance
15 ingredients · Other Combinations
On Market
Dentalcidin LS Oral Microbiome Liposomal Rinse Natural Mint
Biocidin Botanicals
31 ingredients · Other Combinations
On Market
DEPA Marine Lipid Concentrate
Douglas Laboratories
14 ingredients · Other Combinations
On Market
Derma Care With Proprietary Omega Blend
Integrative Therapeutics
24 ingredients · Other Combinations
On Market
Designer Whey Vanilla Praline
Designer Whey
42 ingredients · Other Combinations
On Market
Detox Formula
Nature's Answer
4 ingredients · Botanical with Nutrients
On Market
DetoxiCleanse
Bioclinic Naturals
54 ingredients · Botanical with Nutrients
On Market
DetoxiCleanse
Bioclinic Naturals
54 ingredients · Other Combinations
On Market
Detoxification Pack
Douglas Laboratories
46 ingredients · Other Combinations
On Market
DFH Complete Multi
Designs for Health
37 ingredients · Other Combinations
On Market
DFH Complete Multi With Copper
Designs for Health
43 ingredients · Other Combinations
On Market
DHA & EPA Sesamin EX
Suntory
12 ingredients · Fat/Fatty Acid
On Market
DHA 100 mg Plant Sourced
Solaray
15 ingredients · Fat/Fatty Acid
On Market
DHA 1000 Mini
GNC Triple Strength
14 ingredients · Fat/Fatty Acid
On Market
DHA 500 mg Lemon Natural Flavor
Natrol
12 ingredients · Fat/Fatty Acid
On Market
DHA 500 Super Strength
Natrol
13 ingredients · Fat/Fatty Acid
On Market
DHA 700 Pharmaceutical Grade Fish Oil 1000 mg
California Gold Nutrition
9 ingredients · Fat/Fatty Acid
On Market
DHA 710 Select
Moss Nutrition
10 ingredients · Fat/Fatty Acid
On Market
DHA Children's Concentrated & Stabilized Omega-3s Natural Tutti-Frutti Flavor
Metagenics
10 ingredients · Fat/Fatty Acid
On Market
DHA Fish Oil Chewables 100 mg Tasty Fruit Flavor
NOW Kids
12 ingredients · Fat/Fatty Acid
On Market
DHA from Algae
XYMOGEN
15 ingredients · Fat/Fatty Acid
On Market
DHA Mini 1000 mg
Vthrive The Vitamin Shoppe
10 ingredients · Fat/Fatty Acid
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.