Dolphin Pals Multivitamin & Mineral
by Country Life · gummy or jelly · 90 sour gummy dolphins
- On the market (NIH)
- DSLD label 47209
- Serving 3 gummies (9g)
- 30 servings
Dolphin Pals Multivitamin & Mineral by Country Life lists 25 ingredients, 25 with an amount per serving of 3 gummies, such as 1,106 IU of vitamin A, 35 mg of vitamin C, 176 IU (4.4 mcg) of vitamin D and 4.4 IU of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2015.
What is in Dolphin Pals Multivitamin & Mineral?
Each row as the label prints it, per serving of 3 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Total Carbohydrates | 7 g | 2% | Higher than 79% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 5 g | Higher than 78% of 11,807 products listing sugar (median 2 g). | |
| Vitamin Aas mixed Carotenoids, Retinyl PalmitateVitamin A (Form: as 50% Retinyl Palmitate, and as 50% mixed Carotenoids) | 1,106 IU | 22% | 84% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 35 mg | 58% | 83% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) | 176 IU (4.4 mcg) | 44% | 89% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopherol SuccinateVitamin E (Form: as D-Alpha Tocopherol Acid Succinate) | 4.4 IU | 15% | 95% of 6,459 products listing vitamin E give more (median 30 IU). |
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamine Hydrochloride) (Alt. Name: Vitamin B-1) | 0.3 mg | 20% | 95% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas RiboflavinRiboflavin (Form: as Riboflavin) (Alt. Name: Vitamin B-2) | 0.35 mg | 21% | 95% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 3.9 mg | 20% | 95% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 0.3 mg | 15% | 98% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 88 mcg | 22% | 92% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 1.78 mcg | 30% | 96% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 44 mcg | 15% | 80% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 1.7 mg | 17% | 96% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Calcium Ascorbate, Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate, Calcium Ascorbate) | 13 mg | 1% | 95% of 17,831 products listing calcium give more (median 115 mg). |
| Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate) | 7 mg | 1% | 98% of 3,786 products listing phosphorus give more (median 90 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 44 mcg | 29% | 86% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate) | 6.5 mg | 2% | 96% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate) | 4.4 mg | 29% | 81% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) | 17.6 mcg | 25% | 89% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper CitrateCopper (Form: as Copper Citrate) | 88 mg | 4% | This amount is far outside what other labels list for copper, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate) | 0.88 mg | 44% | 82% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate) | 44 mcg | 37% | 75% of 7,825 products listing chromium give more (median 100 mcg). |
| Sodium | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). |
| Potassiumas Potassium Citrate, Potassium IodidePotassium (Form: as Potassium Citrate, Potassium Iodide) | 22 mg | 1% | 88% of 11,614 products listing potassium give more (median 99 mg). |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 88 mg | 16%* | Higher than 72% of 4,738 products listing choline (median 40 mg). |
| Inositol | 44 mg | Higher than 54% of 4,042 products listing inositol (median 30 mg). | |
| Vanadiumas Bis-Glycinato OxoVanadiumVanadium (Form: as BGOV (Alt. Name: Bis-Glycinato Oxovandium)) | 8.8 mcg | 92% of 1,744 products listing vanadium give more (median 25 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 47209 (entered July 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 6,459 products that print an amount of vitamin E list more than its 4.4 IU of vitamin E (median 30 IU).
- 95% of the 9,830 products that print an amount of thiamin list more than its 0.3 mg of thiamin (median 5 mg).
- 95% of the 9,824 products that print an amount of riboflavin list more than its 0.35 mg of riboflavin (median 4 mg).
- 95% of the 12,413 products that print an amount of niacin list more than its 3.9 mg of niacin (median 20 mg).
- 98% of the 15,277 products that print an amount of vitamin B6 list more than its 0.3 mg of vitamin B6 (median 6 mg).
- 92% of the 7,022 products that print an amount of folate list more than its 88 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Dolphin Pals Multivitamin & Mineral's, rare ingredients counting for more.
- Kids Liquid Dolphin Pals Multivitamin & Mineral Complex Berry SplashCountry Life 25 shared, 86% alike
- Liquid Multi Vite MinGenestra Brands 25 shared, 85% alike
- Multi Vitamin & Mineral Natural Orange/Mango FlavorChildLife Essentials 25 shared, 85% alike
- MultiVitamin & Mineral Natural Orange/Mango FlavorChildLife Essentials · off the market 24 shared, 82% alike
- Chewable Mega Teen Berry FlavorGNC Teens · off the market 26 shared, 81% alike
- Source of Life Prenatal Liquid Natural Tropical Fruit FlavorNature's Plus · off the market 24 shared, 80% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults, give child (4 years+) three (3) dolphin chews once per day as a multivitamin and mineral supplement.
- Warnings
- Do not exceed recommended dose.
- As a reminder, discuss the supplements and medications that you and your children take with your health care providers.
- WARNING: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.
- If any adverse reactions occur, stop taking the product and consult your doctor.
- Do not accept if seal is broken.
- Keep out of reach of children.
- Not recommended for children under four years of age.
- Allergens and what it does not contain
- No Artificial Flavors
- NO: Yeast, wheat, soy, gluten, milk, egg, artificial flavors, salicylates.
- Storage
- Store between 59(0)-86(0) F.
Source: label statements in DSLD label 47209.
What else is on the label?
Other ingredients: Sugar, Tapioca, Pectin, Citric Acid, Fumaric Acid, Natural flavors, Black Carrot juice concentrate, purple Berry concentrate, Annatto, Maltodextrin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Gluten-Free GF; Certified Vegan American Vegetarian Association AVA; Good Manufacturing Practices GMP; PLEASE RECYCLE; ChromeMate(R); Our manufacturing supports wind power renewablechoice.com. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Dolphin Pals Multivitamin & Mineral have?
2 labels are on file under this name since October 1, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 47209 (current) Entered July 24, 2015 · on the market · 90 sour gummy dolphins
- Label 13402 Entered October 1, 2012 · on the market · UPC 0 15794 08046 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life (manufacturer), Hauppauge, NY. All Country Life products.