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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Double Strength DHA-500
NOW
21 ingredients · Fat/Fatty Acid
On Market
Double Strength Fish Oil
GNC Mega Men
11 ingredients · Fat/Fatty Acid
On Market
Double Strength Fish Oil
GNC Mega Men
11 ingredients · Fat/Fatty Acid
On Market
Double Strength Fish Oil
GNC Mega Men
11 ingredients · Fat/Fatty Acid
On Market
Double Strength Fish Oil
Schiff
9 ingredients · Fat/Fatty Acid
On Market
Double Strength Fish Oil
GNC Mega Men
11 ingredients · Fat/Fatty Acid
On Market
Double Strength Fish Oil
GNC Women's Ultra Mega
11 ingredients · Fat/Fatty Acid
On Market
Double Vanilla Ice Cream Nutrition Shakes
iSatori
60 ingredients · Amino acid/Protein
On Market
Double X Multivitamin/Multimineral/Phytonutrient
Nutrilite
60 ingredients · Other Combinations
On Market
Dr. Cutler's Advanced Artery Solution
True Health
24 ingredients · Other Combinations
On Market
Dr. Cutler's Essential Youth
True Health
21 ingredients · Other Combinations
On Market
Dr. Cutler's Ultimate Antioxidant
True Health
13 ingredients · Other Combinations
On Market
Dr. Cutler's Ultimate Cholesterol Formula
True Health
10 ingredients · Other Combinations
On Market
Dr. Cutler's Ultimate CoQ10 Formula
True Health
11 ingredients · Other Combinations
On Market
Dr. Cutler's Ultimate Multi-Complete
True Health
35 ingredients · Other Combinations
On Market
Dr. Cutler's Ultimate Vision Formula
True Health
16 ingredients · Other Combinations
On Market
Dr. Perlmutter's DHA From Algae For Kids
XYMOGEN
12 ingredients · Fat/Fatty Acid
On Market
Dr. Shade's Bitter X
Quicksilver Scientific
12 ingredients · Botanical with Nutrients
On Market
Dreamtime CBD
Pure Prescriptions
15 ingredients · Other Combinations
On Market
DreamWorks Dragons Complete Multivitamin Gummies
Bayer One A Day Kids
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DreamWorks Trolls Complete Multivitamin Gummies
Bayer One A Day Kids
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DreamWorks Trolls Complete Multivitamin Gummies
Bayer One A Day Kids
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
DRN Vitamin/Mineral Basic Supplement
Kirkman
27 ingredients · Other Combinations
On Market
Dry E - 500 IU
Dr. Wong's Essentials
7 ingredients · Other Combinations
On Market
Dry Eye Support Pack
Douglas Laboratories
19 ingredients · Other Combinations
On Market
Dry Eye Support Pack
Douglas Laboratories
19 ingredients · Other Combinations
On Market
Dry Eye Support Pack (+ Multivitamin)
Douglas Laboratories
39 ingredients · Other Combinations
On Market
Dry Vitamin D 25 mcg
Country Life
10 ingredients · Vitamin
On Market
Dry Vitamin E 400 IU
Vitabase
6 ingredients · Other Combinations
On Market
Dry Vitamin E 400 IU
Nature's Plus
5 ingredients · Vitamin
On Market
Dry-E 268 mg (400 IU)
Bluebonnet
5 ingredients · Vitamin
On Market
Dry-E 268 mg (400 IU)
Bluebonnet
5 ingredients · Vitamin
On Market
DUO Omega 3 & Q10
FitLine
13 ingredients · Other Combinations
On Market
Dutch Harbor Omega Maintain Softgels
Big Bold Health
19 ingredients · Other Combinations
On Market
Dyna-Cal Extra-Strength Natural Calcium/Magnesium Complex
Douglas Laboratories
16 ingredients · Other Combinations
On Market
Dyna-Cal Extra-Strength Natural Calcium/Magnesium Complex
Douglas Laboratories
16 ingredients · Other Combinations
On Market
Dynamic Brain
Stonehenge Health
46 ingredients · Other Combinations
On Market
Dynamic Brain 300 mg
Stonehenge Health
45 ingredients · Other Combinations
On Market
Dynamic Gainer Strawberry Shortcake
GNC Beyond Raw
60 ingredients · Other Combinations
On Market
Dynamic Immunity
Stonehenge Health
11 ingredients · Other Combinations
On Market
E 1000 IU (450 mg)
Mason Natural
4 ingredients · Vitamin
On Market
E 134 mg (200 IU)
The Vitamin Shoppe
5 ingredients · Vitamin
On Market
E 134 mg (200 IU)
The Vitamin Shoppe
5 ingredients · Vitamin
On Market
E 180 mg (400 IU)
21st Century
7 ingredients · Vitamin
On Market
E 180 mg (400 IU)
21st Century
5 ingredients · Vitamin
On Market
E 180 mg (400 IU)
21st Century
5 ingredients · Vitamin
On Market
E 180 mg (400 IU)
Kirkland Signature
4 ingredients · Vitamin
On Market
E 180 mg (400 IU)
21st Century
5 ingredients · Vitamin
On Market
E 400 IU (180 mg)
Mason Natural
4 ingredients · Vitamin
On Market
E 400 IU Natural D-Alpha Tocopheryl Acetate
CVS Health
4 ingredients · Vitamin
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.