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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Cognitive Support Pack
Douglas Laboratories
51 ingredients · Other Combinations
On Market
Collagen 1000 mg
Habit
6 ingredients · Other Combinations
On Market
Collagen Beauty Booster Strawberry Lemonade
Herbalife Skin
20 ingredients · Other Combinations
On Market
Collagen Creamer French Vanilla Flavored
Orgain
26 ingredients · Other Combinations
On Market
Collagen Creamer Original
Orgain
23 ingredients · Other Combinations
On Market
Collagen Gummies
Atlantis Nutrition
28 ingredients · Other Combinations
On Market
Collagen Gummies Extra Strength
Built By Nature
22 ingredients · Other Combinations
On Market
Collagen Natural Berry Pomegranate Flavor
vitafusion
16 ingredients · Amino acid/Protein
On Market
Collagen Natural Cherry Berry Flavor
N by Nutrilite
20 ingredients · Other Combinations
On Market
Coloclear Extra
Higher Nature
17 ingredients · Other Combinations
On Market
Colostrum-LD 480 mg
Sovereign Laboratories
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Colostrum-LD 480 mg
Sovereign Laboratories by GastroDefense
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Commando 2000
NaturesPlus
34 ingredients · Other Combinations
On Market
Commando 2000
NaturesPlus
34 ingredients · Other Combinations
On Market
Compleat Multivitamin/Mineral
TriCare Prenatal
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Advanced Formula
Sunmark
86 ingredients · Other Combinations
On Market
Complete Advanced Formula USP
Sunmark
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Antioxidants
Supplement Spot
13 ingredients · Other Combinations
On Market
Complete Beauty Complex
Meaningful Beauty Wellness
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Brain
eXplicit Supplements
47 ingredients · Other Combinations
On Market
Complete Chewable Vitamin & Mineral Supplement Mixed Berry
Bariatric Fusion
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Chewable Vitamin & Mineral Supplement Orange Cream
Bariatric Fusion
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Chewable Vitamin & Mineral Supplement Strawberry
Bariatric Fusion
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Chewable Vitamin & Mineral Supplement Tropical
Bariatric Fusion
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Chewable Vitamin & Mineral Supplement Very Berry
Bariatric Fusion
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Chewable Vitamin & Mineral Supplement Wild Cherry
Bariatric Fusion
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Daily With Iron
Sundown Naturals
35 ingredients · Other Combinations
On Market
Complete E-200
Viva Vitamins
8 ingredients · Other Combinations
On Market
Complete Essential Fatty Acids
Vitabase
16 ingredients · Fat/Fatty Acid
On Market
Complete Essential Fatty Acids
Source Naturals
19 ingredients · Fat/Fatty Acid
On Market
Complete Essential Fatty Acids
Source Naturals
19 ingredients · Fat/Fatty Acid
On Market
Complete Foods Multi
Trace Minerals Research
105 ingredients · Other Combinations
On Market
Complete Foods Multi
Trace Minerals Research
122 ingredients · Other Combinations
On Market
Complete Hi-Potency Omega-3 Liquid
Nutri-West
17 ingredients · Fat/Fatty Acid
On Market
Complete Liquid Nutrition
Origin Of life
43 ingredients · Other Combinations
On Market
Complete Multi
Healthy Accents
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multi
Healthy Accents
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multi
Family Wellness
62 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multi Regular Strength - Timed Release
Viva Vitamins
35 ingredients · Other Combinations
On Market
Complete Multi Ultra Strength
Viva Vitamins
40 ingredients · Other Combinations
On Market
Complete Multi Ultra Strength
Viva Vitamins
37 ingredients · Other Combinations
On Market
Complete Multi-26
Foster Regal
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multi-Vitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multivitamin
Equate
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multivitamin
P2Life
32 ingredients · Other Combinations
On Market
Complete Multivitamin
Equate
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multivitamin Adilts Under 50
Equate
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multivitamin Adults
Equate
69 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multivitamin Adults
Equate
83 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.