Skip to main content

Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Basic Scavengers
Metabolic Maintenance
10 ingredients · Other Combinations
On Market
Basics Plus With Copper
Douglas Laboratories
69 ingredients · Other Combinations
On Market
Batman Complete Multivitamin Gummies
Bayer One A Day Kids
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
BC B-Complex Enhancer
Biochem
14 ingredients · Botanical with Nutrients
On Market
BCAA 6000 mg + L-Glutamine 6000 mg
Body Attack
8 ingredients · Other Combinations
On Market
BCAA Energy + Electrolytes Grape Splash
Evlution Nutrition
30 ingredients · Other Combinations
On Market
BCAA Energy + Electrolytes Orange Mango
Evlution Nutrition
28 ingredients · Other Combinations
On Market
BCAA Energy Blue Raz
Evlution Nutrition
18 ingredients · Other Combinations
On Market
BCAA Energy Cherry Limeade
Evlution Nutrition
20 ingredients · Other Combinations
On Market
BCAA Energy Cherry Limeade
Evlution Nutrition
20 ingredients · Other Combinations
On Market
BCAA Energy Fruit Punch
Evlution Nutrition
20 ingredients · Other Combinations
On Market
BCAA Energy Fruit Punch
Evlution Nutrition
20 ingredients · Other Combinations
On Market
BCAA Energy Green Apple
Evlution Nutrition
21 ingredients · Other Combinations
On Market
BCAA Energy Orange Blast
Evlution Nutrition
23 ingredients · Other Combinations
On Market
BCAA Energy Pink Starblast
Evlution Nutrition
22 ingredients · Other Combinations
On Market
BCAA Energy Rocket Pop
Evlution Nutrition
22 ingredients · Other Combinations
On Market
BCAA Energy Watermelon
Evlution Nutrition
22 ingredients · Other Combinations
On Market
BCAA Fruit Punch
IMSOALPHA
16 ingredients · Other Combinations
On Market
BCAA Hyperblend
Top Secret Nutrition
7 ingredients · Other Combinations
On Market
BCAA Lean Energy Blue Raz
Evlution Nutrition
22 ingredients · Other Combinations
On Market
BCAA Lean Energy Cherry Limeade
Evlution Nutrition
26 ingredients · Other Combinations
On Market
BCAA Lean Energy Fruit Punch
Evlution Nutrition
24 ingredients · Other Combinations
On Market
BCAA Lean Energy Furious Grape
Evlution Nutrition
27 ingredients · Other Combinations
On Market
BCAA Plus Branched Chain Amino Acid Grape
NewtonEverett
12 ingredients · Amino acid/Protein
On Market
BCAA Powder Lemon-Lime
Precision Engineered
9 ingredients · Other Combinations
On Market
BCAA Powder Watermelon
Precision Engineered
11 ingredients · Other Combinations
On Market
BCAA Strawberry Dragonfruit
MTN OPS
23 ingredients · Other Combinations
On Market
BCAA Tri-Amino Complex
Body Fortress
10 ingredients · Other Combinations
On Market
BCAA+ Branched Chain Amino Acids
Metabolic Maintenance
7 ingredients · Other Combinations
On Market
BCAA+G 1000 Green Apple Flavored
MRM Nutrition
9 ingredients · Other Combinations
On Market
BCAA+G 1000 Lemonade Flavored
MRM Nutrition
9 ingredients · Other Combinations
On Market
BCAA+G Lemonade Flavored
MRM Nutrition
9 ingredients · Other Combinations
On Market
BCAA+G RELOAD Island Fusion Flavored
MRM Nutrition
19 ingredients · Other Combinations
On Market
BCAA+G RELOAD Lemonade Flavored
MRM Nutrition
18 ingredients · Other Combinations
On Market
Be Calm Extra Strength
Viva Vitamins
19 ingredients · Other Combinations
On Market
Be Calm Extra Strength
Viva Vitamins
19 ingredients · Other Combinations
On Market
Be Calm Regular Strength
Viva Vitamins
18 ingredients · Other Combinations
On Market
Be Calm Regular Strength
Viva Vitamins
18 ingredients · Other Combinations
On Market
Be Kind Kids Multivitamin
Igennus Healthcare Nutrition
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Beauty Collagen Unflavored
Yu
24 ingredients · Other Combinations
On Market
Beauty Complex
Natural Cell Supplements
33 ingredients · Other Combinations
On Market
Beauty Vitamins
Rise-N-Shine
10 ingredients · Other Combinations
On Market
BeautyBalance Advanced PMS Formula
BeautyFit
9 ingredients · Botanical with Nutrients
On Market
BeautyRecover Blurazz Flavor
BeautyFit
9 ingredients · Other Combinations
On Market
BeautyRecover Ice Lemonade Flavor
BeautyFit
10 ingredients · Other Combinations
On Market
Becosules Capsules
Pfizer
10 ingredients · Vitamin
On Market
Beef Amino Liquid Cherry Flavour
Body Attack Sports Nutrition
25 ingredients · Other Combinations
On Market
Beef Amino Liquid Orange Flavour
Body Attack Sports Nutrition
23 ingredients · Other Combinations
On Market
Beet & B Energizer Powder Watermelon Flavor
Country Life
27 ingredients · Botanical with Nutrients
On Market
Beet & B Energizer Powder Watermelon Flavor
Country Life
28 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.