fat

Trans fat supplements

Half of the 61 trans fat supplements in the NIH label database that print an amount list 100 mg or less per serving; the middle half list 30 mg to 500 mg (DSLD version 9.4.0, January 2026).

How much trans fat do supplements contain?

The median product lists 100 mg per serving. One in ten lists 2 mg or less, one in ten 1,000 mg or more. The amount printed most often is 500 mg (13 products).

Which products list the most trans fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Organic Barley GrassNatural Elements2,000 mg
• Arnold Iron Mass Chocolate MaltMusclePharm1,000 mg
• Arnold Iron Mass Vanilla MaltMusclePharm1,000 mg
• Universal Gain Fast 3100 Cookies & CreamUniversal1,000 mg
• Plus CBD Reserve 50 mg Lemon Ginger FlavorCV Sciences1,000 mg
• Plus CBD Reserve 50 mg Dark Chocolate Mint FlavorCV Sciences1,000 mg
• Keto Shake Cocoa FlavorDr. Berg1,000 mg
• MaxImmunityPlusBody Dynamics MaXzorbceuticals Nutrition1,000 mg

In which products and brands?

Brands listing it most: Herbal Hills (10), Insane Labz (5), G6 Sports (4), Organixx (3), InterActive Nutrition (3), Ayur Earth (2), Giant Sports (2), Dr. Venessa's Formulas (2), Nature's Plus (2), Giant Sports International (2).

Every product listing trans fat

4,206 products, A to Z by name (page 69 of 85), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Spiru-Tein High Protein Energy Meal CappuccinoNature's Plus · off the marketno amount
• Spiru-Tein High Protein Energy Meal Chai LatteNature's Plus · off the marketno amount
• Spiru-Tein High Protein Energy Meal ChocolateNature's Plus · off the marketno amount
• Spiru-Tein High Protein Energy Meal Raspberry RoyaleNature's Plusno amount
• Spiru-Tein High Protein Energy Meal Red VelvetNature's Plus · off the marketno amount
• Spiru-Tein High Protein Energy Meal SmoresNature's Plus · off the marketno amount
• Spiru-Tein High Protein Energy Meal Strawberry BananaNature's Plus · off the marketno amount
• Spiru-Tein High Protein Energy Meal Strawberry ShortcakeNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Chocolate Chip Cookie DoughNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Chocolate Peanut Butter SwirlNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Cookies & CreamNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Creamy VanillaNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Double Fudge CrunchNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Egg NogNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Exotic Red FruitNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Gold Banana Berry BlastNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Gold ChocolateNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Gold Chocolate CherryNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Gold StrawberryNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Gold Tropical FruitNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Gold VanillaNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Nutty Berry BurstNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Peaches & CreamNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal Pina ColadaNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal StrawberryNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal StrawberryNaturesPlus · off the marketno amount
• Spiru-Tein High Protein High Energy Meal VanillaNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Tangerine DreamNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Tropical FruitNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Wafers BananaNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Wafers ChocolateNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Wafers StrawberryNature's Plus · off the marketno amount
• Spiru-Tein High Protein High Energy Wafers VanillaNature's Plus · off the marketno amount
• Spiru-Tein Hot Cocoa With MarshmallowsNature's Plus · off the marketno amount
• Spiru-Tein Junior ChocolateNature's Plus · off the marketno amount
• Spiru-Tein Plus Delicious VanillaNature's Plus · off the marketno amount
• Spiru-Tein Protein Energy Meal BananaNature's Plus · off the marketno amount
• Spiru-Tein Sport Delicious Turbo-ChocolateNature's Plus · off the market1,000 mg
• Spiru-Tein Sport Delicious VanillaNature's Plus · off the marketno amount
• Spiru-Tein Whey High Protein Energy Meal Cherries JubileeNature's Plus · off the marketno amount
• Spiru-Tein Whey High Protein Energy Meal ChocolateNature's Plus · off the marketno amount
• Spiru-Tein Whey High Protein Energy Meal Cookies & CreamNature's Plus · off the marketno amount
• Spiru-Tein Whey High Protein Energy Meal Raspberry RoyaleNature's Plus · off the marketno amount
• Spiru-Tein Whey High Protein Energy Meal StrawberryNature's Plus · off the marketno amount
• Spiru-Tein Whey High Protein Energy Meal VanillaNature's Plus · off the marketno amount
• SpirulinaNatural Elementsno amount
• Spirulina PowderBIOVEA Natural Foodsno amount
• Splash Whey Isolate Island CoolerSplashno amount
• Splash Whey Isolate Kiwi BerrySplashno amount
• Splash Whey Isolate Mango TangoSplashno amount

Where next?

• Check an amount of trans fat
• Labels above the upper limit
• All ingredients