Spiru-Tein High Protein Energy Meal Chocolate

by Nature's Plus · powder · 1.05 lbs

  • Off the market since March 2021 (NIH)
  • UPC 0 97467 04570 5
  • DSLD label 20392
  • Serving 28 g (1 heaping scoop)
  • 17 servings

Spiru-Tein High Protein Energy Meal Chocolate by Nature's Plus lists 25 ingredients, 3 with an amount per serving of 28 g, such as 596 mg of potassium; 22 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2013.

What is in Spiru-Tein High Protein Energy Meal Chocolate?

Each row as the label prints it, per serving of 28 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Spiru-Tein High Protein Energy Meal Chocolate: Supplement Facts rows against the market (DSLD label 20392, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories176 Calories
Calories from Fat0 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%Cholesterol in Spiru-Tein High Protein Energy Meal Chocolate against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium245 mg10%Sodium in Spiru-Tein High Protein Energy Meal Chocolate against 14,514 products245 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.245 mg

Higher than 88% of 14,514 products listing sodium (median 55 mg).

Potassium596 mg17%Potassium in Spiru-Tein High Protein Energy Meal Chocolate against 11,614 products596 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg596 mg

Higher than 96% of 11,614 products listing potassium (median 99 mg).

Total Carbohydrates22 g7%Carbohydrate in Spiru-Tein High Protein Energy Meal Chocolate against 21,979 products22 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.22 g

Higher than 95% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Spiru-Tein High Protein Energy Meal Chocolate against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar18 gSugar in Spiru-Tein High Protein Energy Meal Chocolate against 11,807 products18 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.18 g

Higher than 97% of 11,807 products listing sugar (median 2 g).

Other Carbohydrates2 g
Protein22 g44%Protein in Spiru-Tein High Protein Energy Meal Chocolate against 8,985 products22 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.22 g

Higher than 67% of 8,985 products listing protein (median 16 g).

Vitamin Ano amount given110%
Vitamin Cno amount given100%
Calciumno amount given60%
Ironno amount given25%
Vitamin Dno amount given120%
Vitamin Eno amount given100%
Thiamineno amount given110%
Riboflavinno amount given120%
Niacinno amount given100%
Vitamin B6no amount given100%
Folic Acidno amount given100%
Vitamin B12no amount given120%
Biotinno amount given100%
Pantothenic Acidno amount given110%
Phosphorusno amount given45%
Iodineno amount given100%
Magnesiumno amount given25%
Zincno amount given110%
Seleniumas L-Selenomethionineno amount given30%
Manganeseno amount given250%
Chromiumno amount given15%
Molybdenumno amount given25%
Each serving of SPIRU-TEIN also containsno amount given
Inositol50 mgInositol in Spiru-Tein High Protein Energy Meal Chocolate against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Cholineas Choline Bitartrate21 mg4%*Choline in Spiru-Tein High Protein Energy Meal Chocolate against 4,738 products21 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg21 mg

67% of 4,738 products listing choline give more (median 40 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 20392 (entered April 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 596 mg of potassium is higher than 96% of the 11,614 potassium products that print an amount; 422 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: Add one heaping scoop (scoop included in can) of CHOCOLATE SPIRU-TEIN POWDER to 8 fl. oz. of skim milk, whole milk, or juice, and mix (or shake) until smooth. For best results, milk or juice should be very cold. SPECIAL LOW-CARB DIET RECIPE FOR A RICH, CREAMY TASTE SENSATION WITH NO ADDITIONAL CARBS: Mix one scoop of powder with 4 oz. of cold water and 4 oz. of cold heavy cream for a rich, thick shake with no additional carbs.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
VEGETARIAN, YEAST-FREE PRODUCT
Storage
KEEP TIGHTLY CLOSED IN A COOL, DRY PLACE.

Source: label statements in DSLD label 20392.

What else is on the label?

Other ingredients: Proprietary non-GMO protein blend, Fructose, Dutch Cocoa, Tricalcium Phosphate, Potassium Citrate, Guar Gum, Magnesium Oxide, Psyllium, natural Vanilla flavor, oat bran, Microcrystalline Cellulose, Spirulina, Vitamin C, Vitamin E Acetate, Choline Bitartrate, Inositol, Apple Pectin, Bee Pollen, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin B12, Vitamin D, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NON-GMO Natural Soy(R); Healthy HEART Food; K PARVE K-1626.

How many labels does Spiru-Tein High Protein Energy Meal Chocolate have?

One label is on file, entered on April 25, 2013.

  1. Label 20392 (current) Entered April 25, 2013 · off the market March 17, 2021 · 1.05 lbs · UPC 0 97467 04570 5

DSLD also links this label to: Spiru-Tein High Protein High Energy Meal Vanilla (flavor difference), Spiru-Tein High Protein High Energy Meal Strawberry (flavor difference), Spiru-Tein High Protein High Energy Meal Strawberry (package size difference, same product), Spiru-Tein Protein Energy Meal Banana (flavor difference), Spiru-Tein High Protein Energy Meal Cappuccino (flavor difference), Spiru-Tein High Protein High Energy Tangerine Dream (flavor difference), Spiru-Tein High Protein High Energy Tropical Fruit (flavor difference), Spiru-Tein High Protein High Energy Meal Double Fudge Crunch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Nature's Plus products.

Where next?