Comparison
Spiru-Tein High Protein Energy Meal Chocolate and Spiru-Tein High Protein High Energy Meal Strawberry
Spiru-Tein High Protein Energy Meal Chocolate (Nature's Plus) lists 34 distinct ingredients and Spiru-Tein High Protein High Energy Meal Strawberry (Nature's Plus) 34 (rows of one ingredient counted once); 34 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Spiru-Tein High Protein Energy Meal Chocolate | Spiru-Tein High Protein High Energy Meal Strawberry |
|---|---|---|
| Carbohydrate | 22 g | 23 g |
| Vitamin C | not disclosed | 60 mg (67%) |
| Calcium | not disclosed | 300 mg (23%) |
| Vitamin B6 | not disclosed | 2 mg (118%) |
| Sodium | 245 mg | 265 mg |
| Sugar | 18 g | 19 g |
| Vitamin D | not disclosed | 10 mcg (50%) |
| Magnesium | not disclosed | 80 mg (19%) |
| Vitamin B12 | not disclosed | 6 mcg (250%) |
| Fat (unspecified) | 0 g | 0 g |
| Zinc | not disclosed | 15 mg (136%) |
| Niacin | not disclosed | 20 mg (125%) |
| Vitamin E | not disclosed | 30 IU |
| Potassium | 596 mg (13%) | 516 mg (11%) |
| Folate | not disclosed | 400 mcg |
| Vitamin A | not disclosed | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | not disclosed | 10 mg (200%) |
| Riboflavin | not disclosed | 1.7 mg (131%) |
| Thiamin | not disclosed | 1.5 mg (125%) |
| Protein | 22 g | 22 g |
| Biotin | not disclosed | 300 mcg (1000%) |
| Fiber | 1 g | 1 g |
| Iron | not disclosed | 4.5 mg (25%) |
| Chromium | not disclosed | 18 mcg (51%) |
| Selenium | not disclosed | 21 mcg (38%) |
| Saturated fat | 0 g | 0 g |
| Cholesterol | 5 mg | 5 mg |
| Manganese | not disclosed | 5 mg (217%) |
| Iodine | not disclosed | 150 mcg (100%) |
| Choline | 21 mg (4%) | 21 mg (4%) |
| Molybdenum | not disclosed | 20 mcg (44%) |
| Inositol | 50 mg | 50 mg |
| Phosphorus | not disclosed | 200 mg (16%) |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: Spiru-Tein High Protein Energy Meal Chocolate, 28 g; Spiru-Tein High Protein High Energy Meal Strawberry, 34 g. Current labels entered April 2013 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Spiru-Tein High Protein Energy Meal ChocolateNature's Plus: every row against all products listing it
- Spiru-Tein High Protein High Energy Meal StrawberryNature's Plus: every row against all products listing it