PlainVitamins

Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit

by Nature's Plus · powder · 1.03 lbs

  • Off the market since February 2022 (NIH)
  • UPC 0 97467 45305 0
  • DSLD label 21366
  • Serving 36 g (1 heaping scoop)
  • 13 servings

Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit by Nature's Plus lists 27 ingredients, 27 with an amount per serving of 36 g, such as 95 mg of potassium, 6,250 IU of vitamin A, 75 mg of vitamin C and 60 mg of calcium, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit?

Each row as the label prints it, per serving of 36 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit: Supplement Facts rows against the market (DSLD label 21366, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories100 Calories
Calories from Fat0 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg2%
Sodium5 mg4%Sodium in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Potassium95 mg14%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Total Carbohydrates19 g6%Carbohydrate in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 21,979 products19 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.19 g

Higher than 95% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g8%Fiber in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugar0 g
Xylitol12 gXylitol in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 220 products12 g per serving; the middle half of products list 1 g to 2.5 g, the median 2 g.12 g

Higher than 97% of 220 products listing xylitol (median 2 g).

Protein12 g24%Protein in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 8,985 products12 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.12 g

55% of 8,985 products listing protein give more (median 16 g).

Vitamin A6,250 IU130%Vitamin A in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 5,772 products6,250 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.6,250 IU

Higher than 78% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin C75 mg130%Vitamin C in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Calcium60 mg35%

This amount is far outside what other labels list for calcium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Iron4.5 mg25%Iron in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg).

Vitamin D500 IU (12.5 mcg)130%Vitamin D in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E38 IU130%Vitamin E in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 6,459 products38 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.38 IU

Higher than 58% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K80 mcg100%Vitamin K in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine1.88 mg130%Thiamin in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 9,830 products1.88 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.88 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2.1 mg130%Riboflavin in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 9,824 products2.1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.1 mg

59% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin25 mg130%Niacin in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B62.5 mg130%Vitamin B6 in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid500 mcg130%Folate in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 7,022 products500 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.500 mcg

Higher than 77% of 7,022 products listing folate (median 400 mcg).

Vitamin B1224 mcg400%Vitamin B12 in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 14,425 products24 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg24 mcg

58% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin375 mcg130%Biotin in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 9,447 products375 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg375 mcg

Higher than 76% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid12.5 mg130%Pantothenic Acid (Vitamin B5) in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 10,060 products12.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12.5 mg

Higher than 50% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodine188 mcg130%Iodine in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 6,382 products188 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg188 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg).

Magnesium400 mg110%Magnesium in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day.

Zinc18.75 mg130%Zinc in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 13,186 products18.75 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg18.75 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine70 mcg100%Selenium in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copper2 mg100%Copper in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese5 mg250%Manganese in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromium120 mcg100%Chromium in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenum75 mcg100%Molybdenum in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Each serving of SPIRU-TEIN also containsno amount given
Inositol50 mgInositol in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Cholineas Choline Bitartrate21 mg4%*Choline in Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit against 4,738 products21 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg21 mg

67% of 4,738 products listing choline give more (median 40 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 21366 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 12 g of xylitol is higher than 97% of the 220 xylitol products that print an amount.
  • At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: Add one heaping scoop (scoop included in can) of TROPICAL FRUIT SPIRU-TEIN GOLD POWDER to 8 fl. oz. of skim milk, whole milk, or juice, and mix (or shake) until smooth. For best results, milk or juice should be very cold. *Not to be used as the sole source of dietary calories.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
SUGAR FREE SOY FREE GLUTEN FREE
VEGETARIAN, YEAST-FREE, SOY-FREE, GLUTEN-FREE PRODUCT.
Storage
KEEP TIGHTLY CLOSED IN A COOL, DRY PLACE.

Source: label statements in DSLD label 21366.

What else is on the label?

Other ingredients: Gold Standard Non-GMO Protein Blend, Xylitol, Maltodextrin, Di-Calcium Phosphate, Xanthan Gum, Citric Acid, Natural color, natural pineapple and coconut flavors, Orange juice powder, Potassium Citrate, Magnesium Oxide, Guar Gum, Psyllium, oat bran, Microcrystalline Cellulose, Spirulina, Organic Gold Standard Mushroom Blend, Algas calcareas, Organic Gold Standard Whole Food Complex, Vitamin C, Vitamin E, Choline Bitartrate, Inositol, Apple Pectin, Bee Pollen, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Vitamin B6, Riboflavin, Thiamine Hydrochloride, Vitamin B12, Vitamin D3, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate, Vitamin K2, Copper Gluconate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NON-GMO GOLD STANDARD PROTEIN Chia Rice & Pea.

How many labels does Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit have?

One label is on file, entered on May 24, 2013.

  1. Label 21366 (current) Entered May 24, 2013 · off the market February 28, 2022 · 1.03 lbs · UPC 0 97467 45305 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Nature's Plus products.

Where next?