sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 121 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Hair, Skin & Nails GummiesWell At Walgreens2 g
- Hair, Skin & Nails GummiesRise-N-Shine2 g
- Hair, Skin & Nails Gummies Berry FlavorRejuviCare · off the market3 g
- Hair, Skin & Nails Gummies Cherry FlavorLifeCentric Health3 g
- Hair, Skin & Nails Gummies Natural Mixed Berry FlavorCarlson3 g
- Hair, Skin & Nails Gummies Natural Peach FlavorHealth by Habit3 g
- Hair, Skin & Nails Gummies Natural Strawberry FlavorPuritan's Pride · off the market2 g
- Hair, Skin & Nails Gummies Peach-Mango FlavorGenestra Brands1 g
- Hair, Skin & Nails Gummies Strawberry FlavoredNature's Bounty Optimal Solutions2 g
- Hair, Skin & Nails Gummies Strawberry FlavoredPuritan's Pride2 g
- Hair, Skin & Nails Gummies Tropical Citrus FlavoredNature's Bounty Optimal Solutions2 g
- Hair, Skin & Nails Gummies with Biotin 2500 mcg Strawberry FlavoredNature's Bounty Optimal Solutions2 g
- Hair, Skin & Nails Gummies with Biotin 2500 mcg Strawberry FlavoredNature's Bounty2 g
- Hair, Skin & Nails Gummies with Biotin Strawberry FlavoredNature's Bounty Optimal Solutions2 g
- Hair, Skin & Nails Gummies with Biotin Strawberry FlavoredSundown Naturalist2 g
- Hair, Skin & Nails Gummy StrawberryGNC Women's3 g
- Hair, Skin & Nails Gummy Tropical FruitGNC Women's2 g
- Hair, Skin & Nails Mixed BerryGNC Women'sno amount
- Hair, Skin & Nails MultivitesNutrition Now7 g
- Hair, Skin & Nails Natural Strawberry FlavorEquate3 g
- Hair, Skin & Nails RaspberryNatrol3 g
- Hair, Skin & Nails Soft Chews Tropical Fruit FlavorBeauty Science2 g
- Hair, Skin & Nails With Biotin Strawberry FlavoredNature's Bounty Optimal Solutions2 g
- Hair, Skin, & Nails Gummies Natural Fruit FlavorNature's Truth · off the market4 g
- Hair, Skin, & Nails Gummies Passion Fruit FlavorNUU34 g
- Hair, Skin, and Nails Natural Strawberry FlavorSpring Valley2 g
- Hair, Skin, Nails GummiesKonsyl4 g
- Hair-Skin-Nails Adult GummiesNature Made2 g
- Hair-Skin-Nails GummiesNature Made2 g
- Hairfluence Gummies StrawberryZHOU3 g
- HairOmegaDrFormulas3 g
- Hammer X-pressoMonster17 g
- Happy Drops Sweet Lemon GummyOrganifi3 g
- Happy Eyes Gummies Mango FlavorEyetamins4 g
- Happy Lane CBD Chews Berry Extraordinary 25 mgCV Sciences4 g
- Happy Organic Vitamin B-12hellohealthno amount
- Hard Whey Hydro 4Chaotic-Labz1 g
- Hardcore Base ShakeBeachbody Extreme Nutrition5 g
- Hawaiian Coffeeberry Superfruit PowderKonaRed · off the marketno amount
- Hawaiian NoniSwanson Ultra · off the market5 g
- Hawaiian Noni JuiceEB Earth's Bounty · off the marketno amount
- Hawaiian Noni Juice BlendEB Earth's Bounty3 g
- Hawaiian SpirulinaHealth Ranger Selectno amount
- Hawaiian Spirulina Natural Vanilla Protein ShakeNutrex Hawaii3 g
- HawthornFlora · off the market2 g
- Hawthorn BerriesNature's Way1 g
- HBP CompleteEclectic Herb1 g
- Health & Energy ShotMighty Muscadine8 g
- Health & WellnessCulturelle Pro-Well · off the marketno amount
- Health & WellnessCulturelleno amount