PlainVitamins

botanical

Saffron supplements

Half of the 201 saffron supplements in the NIH label database that print an amount list 30 mg or less per serving; the middle half list 20 mg to 88.5 mg (DSLD version 9.4.0, January 2026). The 56 products whose only supplement ingredient is saffron list a median of 88.5 mg.

Products listing it
256201 print an amount; 55 list it inside a blend without an amount
Median per serving
30 mgmiddle half 20 mg to 88.5 mg

How much saffron do supplements contain?

The median product lists 30 mg per serving. One in ten lists 14 mg or less, one in ten 100 mg or more. The amount printed most often is 30 mg (41 products).

Products by amount of saffron per serving

201 products, log scale; extreme 0.2% at each end left out of the drawing.

Saffron: products by amount per serving3 mg10 mg30 mg100 mg
Saffron: products by amount per serving3 mg10 mg30 mg100 mg300 mg
Saffron: products by amount per serving3 mg10 mg30 mg100 mg300 mg
Saffron: products by amount per serving3 mg10 mg30 mg100 mg300 mg
Saffron: products by amount per serving3 mg10 mg30 mg100 mg300 mg
The amounts printed most often
Amount per servingProductsFor example
30 mg41 Daily Memory Support (Infiniti Creations); Nature Trim 5 (GT Genesis Today); Mood Complex (Nutricost)
88.5 mg31 Satietrim Saffron Extract (Hi-Tech Pharmaceuticals); Standardized Saffron Extract 88.5 mg (Only Natural); Saffron Extract (Bio Nutrition)
15 mg26 Saffron 15 mg (Exir); Full Spectrum Saffron Whole Ground Stigmas 15 mg (Swanson Premium Brand); Burn X Orange Mango (Core Nutritionals)
28 mg21 Stress Support (GNC Preventive Nutrition); Tri-Sleep (GNC Preventive Nutrition); Stress & Anxiety Relief (Solgar)
20 mg16 Oh-Boy! (Organic India); Occu Power (InfoWars Life); MacuGuard Ocular Support with Saffron & Astaxanthin (Life Extension)
88.25 mg11 Saffron Pure (GHI); Pure Saffron Extract (TN Trusted Nutrients); Genius Diet Pills (The Genius Brand)
10 mg8 MoodSense (Natural Factors WS WomenSense); Mental Sunshine (Natural Factors Three Brains); Rays for Days Watermelon Orange (N by Nutrilite)
100 mg6 Saffron Pure (Nutra Pure); Saffron Pure With White Kidney Bean (Nutra Pure); Thermo Rise 02 (Ab Cuts Sleek & Lean)
14 mg4 Refresh & Recharge (Nature's Way); Neurologix (Integrative Therapeutics); Sleep Well (Okita)
176.5 mg4 Double Strength Saffron (Windmill Health Products); Weight Loss Booster (SuperSmart)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most saffron?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2020 list a median of 20 mg; those entered in 2025, 30 mg.

Median saffron per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
20202320 mg
20222130 mg
20232628 mg
20243930 mg
20254030 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing saffron by DSLD product type

Saffron by product typeOther Combinations102Botanical74Botanical with Nutrients24Non-Nutrient/Non-Botanical1
Saffron by product typeOther Combinations102Botanical74Botanical with Nutrients24Non-Nutrient/Non-Botanical1
Saffron by product typeOther Combinations102Botanical74Botanical with Nutrients24Non-Nutrient/Non-Botanical1
Saffron by product typeOther Combinations102Botanical74Botanical with Nutrients24Non-Nutrient/Non-Botanical1
Saffron by product typeOther Combinations102Botanical74Botanical with Nutrients24Non-Nutrient/Non-Botanical1

Brands listing it most: Core Nutritionals (11), Life Extension (8), Irwin Naturals (5), Gorilla Mind (5), Re-Body (4), Qualia (3), Arbonne (3), SuperSmart (3), Advanced Nutrition by Zahler (3), Healthy Directions (3).

Every product listing saffron

256 products, A to Z by name (page 5 of 6), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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