PlainVitamins

Shredded-AF

by Steel · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 316283
  • Serving 2 capsules (1258 mg)
  • 30 servings

Shredded-AF by Steel lists 17 ingredients, 17 with an amount per serving of 2 capsules, such as 5 mg of vitamin B6, 400 mcg of vitamin B9, 500 mcg of vitamin B12 and 300 mg of caffeine anhydrous. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Shredded-AF?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Shredded-AF: Supplement Facts rows against the market (DSLD label 316283, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride5 mg294%Vitamin B6 in Shredded-AF against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B9as Folic Acid400 mcg100%Folate in Shredded-AF against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin500 mcg20,833%Vitamin B12 in Shredded-AF against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Caffeine Anhydrous300 mgCaffeine in Shredded-AF against 3,358 products300 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.300 mg

Higher than 76% of 3,358 products listing caffeine (median 200 mg).

L-Tyrosine275 mgTyrosine in Shredded-AF against 1,680 products275 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.275 mg

64% of 1,680 products listing tyrosine give more (median 500 mg).

Phenylethylamine Hydrochloride250 mgPhenethylamine in Shredded-AF against 65 products250 mg per serving; the middle half of products list 100 mg to 200 mg, the median 150 mg.250 mg

Higher than 82% of 65 products listing phenethylamine (median 150 mg).

N,N-Dimethylphenethylamine150 mgDimethyl phenethylamine in Shredded-AF against 66 products150 mg per serving; the middle half of products list 150 mg to 250 mg, the median 187.5 mg.150 mg

67% of 66 products listing dimethyl phenethylamine give more (median 187.5 mg).

Grains of Paradiseas 6-Paradolstandardized to 12.5% 6-Paradol50 mgGrains of Paradise in Shredded-AF against 163 products50 mg per serving; the middle half of products list 20 mg to 50 mg, the median 40 mg.50 mg

Higher than 67% of 163 products listing grains of paradise (median 40 mg).

Theobromine50 mgTheobromine in Shredded-AF against 372 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.50 mg

67% of 372 products listing theobromine give more (median 100 mg).

Senactivas Panax notoginseng extract, Rosa roxburghii extract50 mg
Theophylline Anhydrous40 mg
Saffron Stigma Extract4:130 mgSaffron in Shredded-AF against 201 products30 mg per serving; the middle half of products list 20 mg to 88.5 mg, the median 30 mg.30 mg

37% of 201 products listing saffron give more (median 30 mg).

N-Isopropylnorsynephrine25 mg
Gamma Butyrobetaine15 mgGamma butyrobetaine in Shredded-AF against 91 products15 mg per serving; the middle half of products list 20 mg to 40 mg, the median 25 mg.15 mg

78% of 91 products listing gamma butyrobetaine give more (median 25 mg).

Huperzine Aas Huperzia serrata Leaf Extract1%10 mgHuperzine in Shredded-AF against 589 products10,000 mcg per serving; the middle half of products list 50 mcg to 200 mcg, the median 100 mcg.10,000 mcg

Higher than 95% of 589 products listing huperzine (median 100 mcg).

Black Pepper extract95%5 mgBlack Pepper in Shredded-AF against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Alpha Yohimbine2 mgRauwolscine in Shredded-AF against 86 products2 mg per serving; the middle half of products list 1 mg to 2 mg, the median 1.75 mg.2 mg

Higher than 50% of 86 products listing rauwolscine (median 1.75 mg).

3,5-Diiodo-L-thyronine150 mcg

Source: NIH ODS Dietary Supplement Label Database, label 316283 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 78% of the 91 products that print an amount of gamma butyrobetaine list more than its 15 mg of gamma butyrobetaine (median 25 mg).
  • Its 10,000 mcg of huperzine is higher than 95% of the 589 huperzine products that print an amount; 19 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Shredded-AF's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Gelatin, Dicalcium Phosphate, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Forged in the U.S.A.

How many labels does Shredded-AF have?

4 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 316283 (current) Entered July 25, 2024 · on the market · 60 capsules
  2. Label 300089 Entered August 23, 2023 · on the market · 60 capsules
  3. Label 228748 Entered June 24, 2020 · off the market April 19, 2021 · 60 capsules
  4. Label 210036 Entered December 22, 2019 · off the market June 12, 2020 · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Steel Supplements (manufacturer). All Steel products.

Where next?