PlainVitamins

botanical

Rosemary supplements

Half of the 332 rosemary supplements in the NIH label database that print an amount list 50 mg or less per serving; the middle half list 25 mg to 100 mg (DSLD version 9.4.0, January 2026). The 38 products whose only supplement ingredient is rosemary list a median of 700 mg.

Products listing it
915332 print an amount; 555 list it inside a blend without an amount
Median per serving
50 mgmiddle half 25 mg to 100 mg

How much rosemary do supplements contain?

The median product lists 50 mg per serving. One in ten lists 5 mg or less, one in ten 445 mg or more. The amount printed most often is 50 mg (43 products).

Products by amount of rosemary per serving

332 products, log scale; extreme 0.2% at each end left out of the drawing.

Rosemary: products by amount per serving0.3 mg3 mg30 mg300 mg
Rosemary: products by amount per serving0.3 mg1 mg3 mg10 mg100 mg1,000 mg
Rosemary: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg
Rosemary: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Rosemary: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
50 mg43 Herbplex (Douglas Laboratories); Herbal Master Blend (Martin Avenue Pharmacy); Inflammatone (Designs for Health)
100 mg41 Pycnogenol Complex (Source Naturals); Gut Feeling Max (HoltraCeuticals); Quiet Ear (Indiana Botanic Gardens)
25 mg24 Vegi Source (Bronson Laboratories); Vegan Protect (MegaFood); Antioxidant Complex (BIOVEA)
5 mg21 Ginger Complex (VitaCeutical Labs); Core Level Orchic (Nutri-West); Multibalance For Men (Nutri-West)
10 mg19 Ultra Oils (Country Life); Coenzyme Q10 Complex (NutriLite); Antioxidant Health (Nutrilite)
150 mg17 Zyflamend Vegecaps (New Chapter); Zyflamend Whole Body (New Chapter); Bioflavonoid Complex (Source Naturals)
30 mg12 Brain Support Softgels (VitaCeutical Labs); Brain Support Softgels (Vitamer Laboratories); Neuro Nectar (Buried Treasure Liquid Nutrients)
40 mg10 Spice Of Life (ProCaps Laboratories); Ultra CLA (Metagenics); Gluten Support Packets (NuMedica)
75 mg9 E Herbal COX-2 (AFI America's Finest); Migranol (Designs for Health); Skin, Hair & Nails (Innate Response Formulas)
15 mg8 The Ultimate Antioxidant (Natural Factors); Alpha Lipoic Acid 200 mg (Bronson); Prostate (Garden of Life MyKind Organics)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most rosemary?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2013 list a median of 33.07 mg; those entered in 2025, 55 mg.

Median rosemary per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
20132233.07 mg
20182052 mg
20202665 mg
20212925 mg
20222667.5 mg
20234680 mg
202429100 mg
20254455 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing rosemary by DSLD product type

Rosemary by product typeOther Combinations197Botanical93Botanical with Nutrients37Fat/Fatty Acid3Fiber and Other Nutrients1Non-Nutrient/Non-Botanical1
Rosemary by product typeOther Combinations197Botanical93Botanical with Nutrients37Fat/Fatty Acid3Fiber and Other Nutrients1Non-Nutrient/Non-Botanical1
Rosemary by product typeOther Combinations197Botanical93Botanical with Nutrients37Fat/Fatty Acid3Fiber and Other Nutrients1Non-Nutrient/Non-Botanical1
Rosemary by product typeOther Combinations197Botanical93Botanical with Nutrients37Fat/Fatty Acid3Fiber and Other Nutrients1Non-Nutrient/Non-Botanical1
Rosemary by product typeOther Combinations197Botanical93Botanical with Nutrients37Fat/Fatty Acid3Fiber and Other Nutrients1Non-Nutrient/Non-Botanical1

Brands listing it most: New Chapter (21), Nature's Way (12), Ortho Molecular Products (10), Rainbow Light (9), Life Extension (7), Source Naturals (7), TerraVita Premium Collection (7), Nature's Answer (6), Nutrilite (6), Bronson (6).

Every product listing rosemary

915 products, A to Z by name (page 16 of 19), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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