PlainVitamins

Vegi Source

by Bronson Laboratories · capsule · 250 capsules

  • On the market (NIH)
  • UPC 7 16563 24302 9
  • DSLD label 9134
  • Serving 2 capsules; amounts per 4 capsules

Vegi Source by Bronson Laboratories lists 57 ingredients, 57 with an amount per serving of 4 capsules, such as 10,000 IU of vitamin A, 500 mg of vitamin C, 600 IU (15 mcg) of vitamin D3 and 210 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 1, 2012.

What is in Vegi Source?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vegi Source: Supplement Facts rows against the market (DSLD label 9134, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)10,000 IU200%Vitamin A in Vegi Source against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 20,000 IU.

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Vegi Source against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,000 mg.

Vitamin D3as Cholecalciferol600 IU (15 mcg)150%Vitamin D in Vegi Source against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 30 mcg.

Vitamin Eas DL-Alpha-Tocopheryl SuccinateVitamin E (Form: as dl-Alpha Tocopheryl Succinate)210 IU700%Vitamin E in Vegi Source against 6,459 products210 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.210 IU

Higher than 89% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 420 IU.

Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamine HCl)25 mg1,666%Thiamin in Vegi Source against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 50 mg.

Vitamin B2as Riboflavin10 mg588%Riboflavin in Vegi Source against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 20 mg.

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)50 mg250%Niacin in Vegi Source against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 100 mg. 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)30 mg1,500%Vitamin B6 in Vegi Source against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 60 mg.

Folateas Folic Acid800 mcg200%Folate in Vegi Source against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg). Per day at the most servings: 1,600 mcg.

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)300 mcg5,000%Vitamin B12 in Vegi Source against 14,425 products300 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg300 mcg

Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 600 mcg.

Biotin300 mcg100%Biotin in Vegi Source against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 600 mcg.

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)25 mg250%Pantothenic Acid (Vitamin B5) in Vegi Source against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 50 mg.

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)100 mg10%Calcium in Vegi Source against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 200 mg.

Iodineas Atlantic KelpIodine (Form: from Atlantic Kelp)100 mcg67%Iodine in Vegi Source against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 200 mcg.

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)200 mg50%Magnesium in Vegi Source against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 400 mg. 1.1 times the adult UL a day.

Zincas Zinc PicolinateZinc (Form: as Zinc Picolinate)15 mg100%Zinc in Vegi Source against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg.

Seleniumas Selenium YeastSelenium (Form: from High Selenium Yeast)150 mcg214%Selenium in Vegi Source against 7,658 products150 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg150 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 300 mcg.

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)5 mg250%Manganese in Vegi Source against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 10 mg.

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)200 mcg167%Chromium in Vegi Source against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 400 mcg.

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)99 mg3%Potassium in Vegi Source against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 198 mg.

Cranberry juice powder100 mgCranberry in Vegi Source against 1,064 products100 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.100 mg

66% of 1,064 products listing cranberry give more (median 250 mg). Per day at the most servings: 200 mg.

Citrus Bioflavonoids75 mgFlavonoid in Vegi Source against 2,343 products75 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.75 mg

Higher than 60% of 2,343 products listing flavonoid (median 50 mg). Per day at the most servings: 150 mg.

Alpha Lipoic Acid50 mgAlpha Lipoic Acid in Vegi Source against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 100 mg.

Betaine50 mgBetaine in Vegi Source against 731 products50 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.50 mg

74% of 731 products listing betaine give more (median 250 mg). Per day at the most servings: 100 mg.

Bromelain50 mgBromelain in Vegi Source against 1,337 products50 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.50 mg

50% of 1,337 products listing bromelain give more (median 50 mg). Per day at the most servings: 100 mg.

Odor-controlled Garlic50 mgGarlic in Vegi Source against 1,075 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.50 mg

71% of 1,075 products listing garlic give more (median 200 mg). Per day at the most servings: 100 mg.

Quercetin50 mgQuercetin in Vegi Source against 1,548 products50 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.50 mg

56% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 100 mg.

Taurine50 mgTaurine in Vegi Source against 2,337 products50 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.50 mg

87% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 100 mg.

Cayenne Pepper25 mgCapsicum in Vegi Source against 874 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.25 mg

65% of 874 products listing capsicum give more (median 44.5 mg). Per day at the most servings: 50 mg.

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)25 mg5%*Choline in Vegi Source against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 50 mg.

Eleuthero extract25 mgEleuthero in Vegi Source against 726 products25 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.25 mg

85% of 726 products listing eleuthero give more (median 100 mg). Per day at the most servings: 50 mg.

Genistein25 mgGenistein in Vegi Source against 62 products25 mg per serving; the middle half of products list 8.13 mg to 30 mg, the median 24.2 mg.25 mg

Higher than 50% of 62 products listing genistein (median 24.2 mg). Per day at the most servings: 50 mg.

Ginger root extract25 mgGinger in Vegi Source against 1,770 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.25 mg

70% of 1,770 products listing ginger give more (median 60 mg). Per day at the most servings: 50 mg.

Ginkgo biloba leaf extract25 mgGinkgo in Vegi Source against 1,339 products25 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.25 mg

80% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 50 mg.

Inositol25 mgInositol in Vegi Source against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 50 mg.

Milk Thistle extract25 mgMilk Thistle in Vegi Source against 1,277 products25 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.25 mg

93% of 1,277 products listing milk thistle give more (median 175 mg). Per day at the most servings: 50 mg.

Paba25 mgPABA in Vegi Source against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg). Per day at the most servings: 50 mg.

Papain25 mgPapain in Vegi Source against 607 products25 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.25 mg

63% of 607 products listing papain give more (median 40 mg). Per day at the most servings: 50 mg.

Rosemary extract25 mgRosemary in Vegi Source against 332 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

68% of 332 products listing rosemary give more (median 50 mg). Per day at the most servings: 50 mg.

Aloe vera powder15 mgAloe in Vegi Source against 523 products15 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.15 mg

85% of 523 products listing aloe give more (median 51 mg). Per day at the most servings: 30 mg.
Show the other 17 rows of the label
Vegi Source: rows 41 to 57
IngredientAmount% DVAmong products listing it
Celery Seed Powder10 mgCelery in Vegi Source against 221 products10 mg per serving; the middle half of products list 50 mg to 400 mg, the median 75 mg.10 mg

93% of 221 products listing celery give more (median 75 mg). Per day at the most servings: 20 mg.

Chlorophyll10 mgChlorophyll in Vegi Source against 394 products10 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.10 mg

60% of 394 products listing chlorophyll give more (median 16 mg). Per day at the most servings: 20 mg.

Coenzyme Q1010 mgCoenzyme Q-10 in Vegi Source against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 20 mg.

Dandelion root powder10 mgDandelion in Vegi Source against 793 products10 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.10 mg

94% of 793 products listing dandelion give more (median 100 mg). Per day at the most servings: 20 mg.

Fennel seed powder10 mgFennel in Vegi Source against 315 products10 mg per serving; the middle half of products list 26.5 mg to 215 mg, the median 72 mg.10 mg

88% of 315 products listing fennel give more (median 72 mg). Per day at the most servings: 20 mg.

Grapeseed extract10 mgGrape in Vegi Source against 1,900 products10 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.10 mg

86% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 20 mg.

Green Tea extract10 mgGreen Tea in Vegi Source against 2,595 products10 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.10 mg

96% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 20 mg.

Marshmallow Root Powder10 mgMarshmallow in Vegi Source against 290 products10 mg per serving; the middle half of products list 50 mg to 224 mg, the median 100 mg.10 mg

95% of 290 products listing marshmallow give more (median 100 mg). Per day at the most servings: 20 mg.

Mixed Tocotrienols10 mg
Parsley powder10 mgParsley in Vegi Source against 359 products10 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.10 mg

85% of 359 products listing parsley give more (median 80 mg). Per day at the most servings: 20 mg.

Silica10 mgSilicon in Vegi Source against 1,220 products10 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.10 mg

Higher than 68% of 1,220 products listing silicon (median 4 mg). Per day at the most servings: 20 mg.

Spirulina10 mgBlue-Green Algae in Vegi Source against 709 products10 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.10 mg

95% of 709 products listing blue-green algae give more (median 500 mg). Per day at the most servings: 20 mg.

Turmeric extract10 mgTurmeric in Vegi Source against 2,369 products10 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.10 mg

94% of 2,369 products listing turmeric give more (median 150 mg). Per day at the most servings: 20 mg.

Luteinas MarigoldLutein (Form: from Marigold PlantPart: flowers)6 mgLutein in Vegi Source against 2,493 products6 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.6 mg

Higher than 63% of 2,493 products listing lutein (median 3 mg). Per day at the most servings: 12 mg.

Blueberry fruit powder5 mgBlueberry in Vegi Source against 378 products5 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.5 mg

96% of 378 products listing blueberry give more (median 100 mg). Per day at the most servings: 10 mg.

Chlorella5 mgChlorella in Vegi Source against 526 products5 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.5 mg

97% of 526 products listing chlorella give more (median 300 mg). Per day at the most servings: 10 mg.

Boron2 mgBoron in Vegi Source against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 4 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 9134 (entered June 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • At 2 servings a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
  • 87% of the 2,337 products that print an amount of taurine list more than its 50 mg of taurine (median 500 mg).
  • 93% of the 1,277 products that print an amount of milk thistle list more than its 25 mg of milk thistle (median 175 mg).
  • 93% of the 221 products that print an amount of celery list more than its 10 mg of celery (median 75 mg).
  • 85% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 10 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) (median 60 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vegi Source's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, 2 capsules twice daily with meals or as directed by a health professional.
Warnings
WARNING: Do not take this product if you are pregnant or nursing.
Keep out of reach of children.
Storage
Store at room temperature. Protect from light.

Source: label statements in DSLD label 9134.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate.

How many labels does Vegi Source have?

2 labels are on file under this name since June 1, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 9134 (current) Entered June 1, 2012 · on the market · 250 capsules · UPC 7 16563 24302 9
  2. Label 9132 Entered June 1, 2012 · on the market · 120 capsules · UPC 7 16563 24301 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bronson Laboratories (manufacturer), Lindon, UT. All Bronson Laboratories products.

Where next?