fatty acid
DHA supplements
Half of the 3,627 DHA supplements in the NIH label database that print an amount list 232 mg or less per serving; the middle half list 104 mg to 400 mg (DSLD version 9.4.0, January 2026). The 87 products whose only supplement ingredient is DHA list a median of 200 mg.
- Products listing it
- 4,0353,627 print an amount; 408 list it inside a blend without an amount
- Median per serving
- 232 mgmiddle half 104 mg to 400 mg
How much DHA do supplements contain?
The median product lists 232 mg per serving. One in ten lists 50 mg or less, one in ten 600 mg or more. The amount printed most often is 200 mg (277 products).
Products by amount of DHA per serving
3,627 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 200 mg | 277 | Omega Soft Kids DHA (Douglas Laboratories); Kidfit DHA (VitaCeutical Labs); Brain Support Softgels (VitaCeutical Labs) |
| 100 mg | 203 | BrainStrong Kids (AmeriFit); BrainStrong Toddler (AmeriFit); Healthy Adult 50+ Formula Lemonade Flavor (Barlean's Organic Oils) |
| 500 mg | 178 | Highest Grade Omega 3's DHA & EPA 500 / 250 (Real Natural Remedies); Delicious Omega 3 Liquid Formula (OmegaWorks); EPA/DHA Guard Softgels (Perque) |
| 120 mg | 151 | Fish Oil Omega-3 (Viva Vitamins); Multi-Oil (GNC Preventive Nutrition); Weight Management Pack (Douglas Laboratories) |
| 240 mg | 145 | Super Critical Omega (Renew Life); Omega Guard (Shaklee); Concentrated Omega-3 (VitaCeutical Labs) |
| 400 mg | 127 | Healthy Adult Formula Orange Flavor (Barlean's Organic Oils); Postpartum Omega Mom (Country Life); Omega Surge High DHA (Country Life) |
| 50 mg | 122 | PreNatal Plus (Vitabase); Prosta-Pro Support Pack (Douglas Laboratories); Ultra Preventive 2000 Series C.V. Support Pack (Douglas Laboratories) |
| 250 mg | 115 | Healthy Mom Pregnancy & Lactation Lemonade Flavor (Barlean's Organic Oils); Skinticity (Douglas Laboratories); Norwegian Salmon Oil (Carlson) |
| 300 mg | 106 | DHA 300 High Potency Plant-Sourced Omega-3 (21st Century); Algal-900 DHA (CVS Pharmacy); Omega 3's DHA & EPA 300 / 400 (Real Natural Remedies) |
| 600 mg | 104 | EFA-Sirt Supreme (Biotics Research Corporation); High DHA Natural Lemon Flavor (Metagenics); CODmega (Garden of Life) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most DHA?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Omega 3Lightbody2,660 mg
- High DHA Omega-3 3560 mgAquaOmega2,660 mg
- Nutrigen Pineapple PunchMorphogen Nutrition2,500 mg
- Nutrigen Cranberry AppleMN Morphogen Nutrition2,500 mg
- Elite DHA 2,270 mg Natural Orange FlavorCarlson2,270 mg
- RxOmega-3 Natural Orange FlavorNatural Factors2,250 mg
- Algae Omega-3Source Oil2,000 mg
- Algae Omega-3 Organic Lemon FlavorSource Oil2,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 217.5 mg; those entered in 2025, 250 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 60 | 217.5 mg |
| 2012 | 216 | 200 mg |
| 2013 | 261 | 200 mg |
| 2014 | 181 | 225 mg |
| 2015 | 180 | 223 mg |
| 2016 | 215 | 220 mg |
| 2017 | 189 | 200 mg |
| 2018 | 146 | 240 mg |
| 2019 | 200 | 200 mg |
| 2020 | 389 | 253 mg |
| 2021 | 298 | 215 mg |
| 2022 | 330 | 240 mg |
| 2023 | 312 | 240 mg |
| 2024 | 387 | 252 mg |
| 2025 | 263 | 250 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing DHA by DSLD product type
Brands listing it most: Carlson (158), Nordic Naturals (107), Douglas Laboratories (74), Barlean's (57), NOW (51), Nature's Way (49), Nature Made (39), Metagenics (39), Natural Factors (36), Genestra Brands (31).
Every product listing DHA
4,035 products, A to Z by name (page 65 of 81), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- PureNutrients EPA/DHA Gummy Natural Lemon-Lime FlavorPure Encapsulations250 mg
- Purified & Clear Omega 3 Fish Oil 1000 mgDoctor's Best400 mg
- Puro EPA 1520 mgPuro Omega140 mg
- Purple Champs Acai BerryAdvoCare80 mg
- Purple Softgel CapsuleExeltis USA200 mg
- Q-Sorb Co Q-10 300 mgEsmond Naturalin a blend
- Qeull Fish Oil EPA/DHA Plus DDouglas Laboratories · off the market400 mg
- Qualia MindNeurohacker Collective80 mg
- Qualia Mind Caffeine FreeNeurohacker Collective80 mg
- Quantum EPA/DHAQuantum Nutrition Labs200 mg
- Quantum EPA/DHA Liquid Lemon FlavorQuantum Nutrition Labs400 mg
- Quantum Plant DHAQuantum Nutrition Labs200 mg
- Quell Fish OilDouglas Laboratories200 mg
- Quell Fish Oil DHA Soft Chews Natural Lemon-Lime FlavorDouglas Laboratories250 mg
- Quell Fish Oil EFA PlusDouglas Laboratories220 mg
- Quell Fish Oil EPA/DHA Plus DDouglas Laboratories400 mg
- Quell Fish Oil High DHADouglas Laboratories · off the market775 mg
- Quell Fish Oil High EPADouglas Laboratories · off the market150 mg
- Quell Fish Oil JuniorDouglas Laboratories387 mg
- Quell Fish Oil Ultra DHADouglas Laboratories775 mg
- Quell Fish Oil Ultra EPADouglas Laboratories150 mg
- QuellGelNature's Edge · off the market200 mg
- Quench TG-1000VisiVite210 mg
- Real KrillDoctor's Best19 mg
- Real Krill Enhanced With DHA & EPADoctor's Best · off the market512 mg
- Real OmegasEquip24 mg
- Reaphirm Plant Source DHAEverett Laboratories200 mg
- Red Krill Oil 1000 mgPuritan's Pride Premium · off the market45 mg
- Red Krill Oil 1000 mgIndiana Botanic Gardens50 mg
- Red Krill Oil 1000 mgGood 'N Natural · off the market50 mg
- Red Krill Oil 1000 mgNature's Bounty50 mg
- Red Krill Oil 1000 mgSundown Naturals · off the market50 mg
- Red Krill Oil 1000 mgtnvitamins20 mg
- Red Krill Oil 1000 mgSundown50 mg
- Red Krill Oil 1000 mgPuritan's Pride50 mg
- Red Krill Oil 1500 mgPuritan's Pride75 mg
- Red Krill Oil 2,000 mg with Omega-3Nature's Truth40 mg
- Red Krill Oil 250 mg with AstaxanthinWindmill130 mg
- Red Krill Oil 500 mgNature's Bounty · off the market20 mg
- Red Krill Oil 500 mgIndiana Botanic Gardens11 mg
- Red OmegaNOW · off the market240 mg
- Red Omega Fish OilNOW240 mg
- Red Omega With CoQ10 - 30 mg & Omega-3 Fish OilNOW · off the market240 mg
- Red Omega-3 Krill Oil 1000 mgVitamin World50 mg
- Red Omega-3 Krill Oil 1500 mgVitamin World75 mg
- Red Whale Krill Oil BlendaProvenProduct · off the market90 mg
- RedKrillOmegaWorks131.5 mg
- Regular Strength All Natural Enteric Fish OilSimply Right · off the market108 mg
- Regular Strength Fish Oil 1000 mgSpring Valleyin a blend
- ReKoverOL Olympian Labs Performance Sports Nutrition · off the market292 mg