PlainVitamins

Real Omegas

by Equip · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 50020 08700 6
  • DSLD label 248433
  • Serving 1 to 3 softgels; amounts per 1 softgel
  • 90 servings

Real Omegas by Equip lists 7 ingredients, 7 with an amount per serving of 1 softgel, such as 350 mg of krill oil, 94 mg of total omega-3 fatty acids, 196 mg of phospholipids and 29 mcg of astaxanthin, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.

What is in Real Omegas?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Real Omegas: Supplement Facts rows against the market (DSLD label 248433, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g1%Fat (unspecified) in Real Omegas against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat1 g3%Saturated fat in Real Omegas against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Krill Oil350 mgKrill Oil in Real Omegas against 320 products0.35 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.35 g

84% of 320 products listing krill oil give more (median 1 g).

Total Omega-3 Fatty Acids94 mgOmega-3 in Real Omegas against 2,714 products94 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.94 mg

89% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid52 mgEPA (Eicosapentaenoic Acid) in Real Omegas against 3,134 products52 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.52 mg

88% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid24 mgDHA in Real Omegas against 3,627 products24 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.24 mg

97% of 3,627 products listing DHA give more (median 232 mg).

Phospholipids196 mgPhospholipid in Real Omegas against 257 products196 mg per serving; the middle half of products list 130 mg to 400 mg, the median 245 mg.196 mg

65% of 257 products listing phospholipid give more (median 245 mg).

Astaxanthin29 mcgAstaxanthin in Real Omegas against 955 products0.029 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.029 mg

94% of 955 products listing astaxanthin give more (median 1 mg).

MCT Oil650 mgMedium Chain Triglycerides in Real Omegas against 559 products0.65 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.0.65 g

71% of 559 products listing medium chain triglycerides give more (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 248433 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 3,627 products that print an amount of DHA list more than its 24 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
  • 94% of the 955 products that print an amount of astaxanthin list more than its 0.029 mg of astaxanthin (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Real Omegas's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
How to use: Take 1-3 capsules daily or as needed to meet individual needs.
Warnings
Contains: Shellfish (Krill)

Source: label statements in DSLD label 248433.

What else is on the label?

Other ingredients: Krill Oil, MCT Oil, Gelatin, Vegetable Glycerol, purified Water.

How many labels does Real Omegas have?

One label is on file, entered on August 23, 2021.

  1. Label 248433 (current) Entered August 23, 2021 · on the market · 90 capsules · UPC 8 50020 08700 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Equip LLC (distributor), Austin, TX. All Equip products.

Where next?