fatty acid
DHA supplements
Half of the 3,627 DHA supplements in the NIH label database that print an amount list 232 mg or less per serving; the middle half list 104 mg to 400 mg (DSLD version 9.4.0, January 2026). The 87 products whose only supplement ingredient is DHA list a median of 200 mg.
- Products listing it
- 4,0353,627 print an amount; 408 list it inside a blend without an amount
- Median per serving
- 232 mgmiddle half 104 mg to 400 mg
How much DHA do supplements contain?
The median product lists 232 mg per serving. One in ten lists 50 mg or less, one in ten 600 mg or more. The amount printed most often is 200 mg (277 products).
Products by amount of DHA per serving
3,627 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 200 mg | 277 | Omega Soft Kids DHA (Douglas Laboratories); Kidfit DHA (VitaCeutical Labs); Brain Support Softgels (VitaCeutical Labs) |
| 100 mg | 203 | BrainStrong Kids (AmeriFit); BrainStrong Toddler (AmeriFit); Healthy Adult 50+ Formula Lemonade Flavor (Barlean's Organic Oils) |
| 500 mg | 178 | Highest Grade Omega 3's DHA & EPA 500 / 250 (Real Natural Remedies); Delicious Omega 3 Liquid Formula (OmegaWorks); EPA/DHA Guard Softgels (Perque) |
| 120 mg | 151 | Fish Oil Omega-3 (Viva Vitamins); Multi-Oil (GNC Preventive Nutrition); Weight Management Pack (Douglas Laboratories) |
| 240 mg | 145 | Super Critical Omega (Renew Life); Omega Guard (Shaklee); Concentrated Omega-3 (VitaCeutical Labs) |
| 400 mg | 127 | Healthy Adult Formula Orange Flavor (Barlean's Organic Oils); Postpartum Omega Mom (Country Life); Omega Surge High DHA (Country Life) |
| 50 mg | 122 | PreNatal Plus (Vitabase); Prosta-Pro Support Pack (Douglas Laboratories); Ultra Preventive 2000 Series C.V. Support Pack (Douglas Laboratories) |
| 250 mg | 115 | Healthy Mom Pregnancy & Lactation Lemonade Flavor (Barlean's Organic Oils); Skinticity (Douglas Laboratories); Norwegian Salmon Oil (Carlson) |
| 300 mg | 106 | DHA 300 High Potency Plant-Sourced Omega-3 (21st Century); Algal-900 DHA (CVS Pharmacy); Omega 3's DHA & EPA 300 / 400 (Real Natural Remedies) |
| 600 mg | 104 | EFA-Sirt Supreme (Biotics Research Corporation); High DHA Natural Lemon Flavor (Metagenics); CODmega (Garden of Life) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most DHA?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Omega 3Lightbody2,660 mg
- High DHA Omega-3 3560 mgAquaOmega2,660 mg
- Nutrigen Pineapple PunchMorphogen Nutrition2,500 mg
- Nutrigen Cranberry AppleMN Morphogen Nutrition2,500 mg
- Elite DHA 2,270 mg Natural Orange FlavorCarlson2,270 mg
- RxOmega-3 Natural Orange FlavorNatural Factors2,250 mg
- Algae Omega-3Source Oil2,000 mg
- Algae Omega-3 Organic Lemon FlavorSource Oil2,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 217.5 mg; those entered in 2025, 250 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 60 | 217.5 mg |
| 2012 | 216 | 200 mg |
| 2013 | 261 | 200 mg |
| 2014 | 181 | 225 mg |
| 2015 | 180 | 223 mg |
| 2016 | 215 | 220 mg |
| 2017 | 189 | 200 mg |
| 2018 | 146 | 240 mg |
| 2019 | 200 | 200 mg |
| 2020 | 389 | 253 mg |
| 2021 | 298 | 215 mg |
| 2022 | 330 | 240 mg |
| 2023 | 312 | 240 mg |
| 2024 | 387 | 252 mg |
| 2025 | 263 | 250 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing DHA by DSLD product type
Brands listing it most: Carlson (158), Nordic Naturals (107), Douglas Laboratories (74), Barlean's (57), NOW (51), Nature's Way (49), Nature Made (39), Metagenics (39), Natural Factors (36), Genestra Brands (31).
Every product listing DHA
4,035 products, A to Z by name (page 13 of 81), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- DHA 100 mgVitamin World100 mg
- DHA 100 mgSwanson EFAs · off the market100 mg
- DHA 100 mgSource Naturals · off the market200 mg
- DHA 100 mgBIOVEA100 mg
- DHA 100 mgDC100 mg
- DHA 100 mgPuritan's Pride100 mg
- DHA 100 mgVitamin Discount Center · off the market100 mg
- DHA 100 mgWonder Laboratories100 mg
- DHA 100 mgRon Teeguarden Nutraceuticals100 mg
- DHA 100 mg NeurominsSpecialty Pharmacy · off the market100 mg
- DHA 100 mg Plant SourcedSolaray100 mg
- DHA 1000GNC Triple Strength1,000 mg
- DHA 1000 mgVthrive The Vitamin Shoppe1,000 mg
- DHA 1000 MiniGNC Triple Strength1,000 mg
- DHA 200GNC Women's · off the market200 mg
- DHA 200 mgPure Vegan · off the market200 mg
- DHA 200 mgSpring Valley200 mg
- DHA 200 Plant-Sourced Omega-321st Century200 mg
- DHA 250GNC · off the market250 mg
- DHA 250 Smart EssentialsRainbow Light · off the market250 mg
- DHA 300 High Potency Plant-Sourced Omega-321st Century300 mg
- DHA 500 mgLuckyVitamin500 mg
- DHA 500 mg Lemon Natural FlavorNatrol500 mg
- DHA 500 Super StrengthNatrol500 mg
- DHA 600GNC600 mg
- DHA 700 1000 mgCalifornia Gold Nutrition · off the market700 mg
- DHA 700 Pharmaceutical Grade Fish Oil 1000 mgCalifornia Gold Nutrition700 mg
- DHA 710 SelectMoss Nutrition710 mg
- DHA 900 mgFinest Nutrition900 mg
- DHA Algal Oil Orange FlavorCoromega500 mg
- DHA CapsuleGesticare250 mg
- DHA Children's Concentrated & Stabilized Omega-3s Natural Tutti-Frutti FlavorMetagenics100 mg
- DHA EnhancePure Encapsulations280 mg
- DHA Finest Pure Fish Oil Capsules Natural Orange FlavorPharmax310 mg
- DHA Finest Pure Fish Oil Natural Orange FlavorPharmax1,180 mg
- DHA Fish Oil Chewables 100 mg Tasty Fruit FlavorNOW Kids200 mg
- DHA Fish Oil ConcentrateNutriCology200 mg
- DHA Fish Oil ConcentrateAllergy Research Group160 mg
- DHA Flax OilFlora100 mg
- DHA For KidsGreenLife · off the market120 mg
- DHA from AlgaeXYMOGEN200 mg
- DHA From Algae For KidsXYMOGEN · off the market100 mg
- DHA From Algae OilHealth From The Sun200 mg
- DHA from Marine Algae 200 mgLake Avenue Nutrition200 mg
- DHA From Purified Fish OilNordic Naturals · off the market450 mg
- DHA From Purified Fish Oil StrawberryNordic Naturals · off the market450 mg
- DHA GoldNutriGold · off the market600 mg
- DHA JuniorNordic Naturals125 mg
- DHA Junior Lemon FlavorLife240 mg
- DHA Lemonade FlavorBarlean's Organic Oils · off the market505 mg