PlainVitamins

fatty acid

Conjugated Linoleic Acid supplements

Half of the 422 conjugated linoleic acid supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.7 g (DSLD version 9.4.0, January 2026). The 141 products whose only supplement ingredient is conjugated linoleic acid list a median of 1.25 g.

Products listing it
614422 print an amount; 190 list it inside a blend without an amount
Median per serving
1 gmiddle half 0.5 g to 1.7 g

How much conjugated linoleic acid do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.12 g or less, one in ten 2.51 g or more. The amount printed most often is 1 g (72 products).

Products by amount of conjugated linoleic acid per serving

422 products, log scale; extreme 0.2% at each end left out of the drawing.

Conjugated Linoleic Acid: products by amount per serving0.03 g0.1 g0.3 g1 g3 g
Conjugated Linoleic Acid: products by amount per serving0.03 g0.1 g0.3 g1 g3 g
Conjugated Linoleic Acid: products by amount per serving0.03 g0.1 g0.3 g1 g3 g
Conjugated Linoleic Acid: products by amount per serving0.01 g0.03 g0.1 g0.3 g1 g3 g
Conjugated Linoleic Acid: products by amount per serving0.01 g0.03 g0.1 g0.3 g1 g3 g
The amounts printed most often
Amount per servingProductsFor example
1 g72 CLA Conjugated Linolenic Acid (Vitabase); Cla 1140 (Iron-Tek); Myoleptin CLA 1000 With Raspberry Ketones (Vitamin World)
0.5 g40 Keto-XT (BPI Sports); Final Form (Infinite Labs); Quadra Lean (RSP)
2 g33 Tonalin CLA 1000 mg (Vitamin World); CLA Extreme (Vitamin World); Fireball Inferno-CLA (Precision Engineered)
0.8 g20 Cla (Biotics Research Corporation); CLA 800 Milligrams (NutraBio); Platinum Pure CLA (MuscleTech Essential Series)
0.25 g19 Mixed EFA Complex CLA, GLA & Omega Blend (Patient One MediNutritionals); Metabolic Care (Patient One MediNutritionals); Nitro Tech Ripped French Vanilla Swirl (MuscleTech Performance Series)
3 g16 Myo-Leptin Mega Strength CLA 1500 mg (Vitamin World); Slim One (Patient One 1 MediNutritionals); Super Strength CLA Conjugated Linoleic Acid (Puritan's Pride)
0.1 g14 Liquid Collagen Orange Flavored (Sunshine Naturals); Burn (myDNAhealth); Pure Burn XS (KaraMD)
1.7 g13 CLK Raspberry Flavored Softgels (Cellucor); Clk (Cellucor); Premium CLA Complex (GNC Total Lean)
0.12 g12 PaleoMeal Natural Vanilla Flavor Unsweetened (Designs for Health); PaleoMeal Natural Strawberry Flavor (Designs for Health); PaleoMeal-DF Natural Berry Flavor (Designs for Health)
2.4 g10 TruCLA 800 mg (PEScience); Conjugated Linoleic Acid (Ee Essential elements); Cla (ILN Iron Labs Nutrition)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most conjugated linoleic acid?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2013 list a median of 1 g; those entered in 2025, 0.8 g.

Median conjugated linoleic acid per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
2013331 g
2014371 g
2015241 g
2016311 g
2017261 g
2018240.925 g
2020471 g
2021290.8 g
2022351 g
2023351 g
2024350.78 g
2025340.8 g

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing conjugated linoleic acid by DSLD product type

Conjugated Linoleic Acid by product typeFat/Fatty Acid207Other Combinations183Botanical with Nutrients18Amino acid/Protein8Non-Nutrient/Non-Botanical4Botanical1Fiber and Other Nutrients1
Conjugated Linoleic Acid by product typeFat/Fatty Acid207Other Combinations183Botanical with Nutrients18Amino acid/Protein8Non-Nutrient/Non-Botanical4Botanical1Fiber and Other Nutrients1
Conjugated Linoleic Acid by product typeFat/Fatty Acid207Other Combinations183Botanical with Nutrients18Amino acid/Protein8Non-Nutrient/Non-Botanical4Botanical1Fiber and Other Nutrients1
Conjugated Linoleic Acid by product typeFat/Fatty Acid207Other Combinations183Botanical with Nutrients18Amino acid/Protein8Non-Nutrient/Non-Botanical4Botanical1Fiber and Other Nutrients1
Conjugated Linoleic Acid by product typeFat/Fatty Acid207Other Combinations183Botanical with Nutrients18Amino acid/Protein8Non-Nutrient/Non-Botanical4Botanical1Fiber and Other Nutrients1

Brands listing it most: Evlution Nutrition (18), GNC Total Lean (12), Dymatize Nutrition (8), NDS Nutrition (8), Vitamin World (8), Nature's Plus (6), Designs for Health (6), NDS (6), BulkSupplements.com (6), BodyTech (6).

Every product listing conjugated linoleic acid

614 products, A to Z by name (page 12 of 13), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?