Tummy Control
by Crystal Star · capsule · 60 vegetarian capsules
- On the market (NIH)
- UPC 7 47889 04160 0
- DSLD label 268800
- Serving 1 to 2 capsules; amounts per 1 capsule
- 60 servings
Tummy Control by Crystal Star lists 42 ingredients, 3 with an amount per serving of 1 capsule, such as 7 mg of vitamin B6, 5 mcg of iodine and 1 mcg of chromium; 39 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.
What is in Tummy Control?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6 | 7 mg | 412% | Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 21 mg. |
| Iodineas Kelp | 5 mcg | 3% | over 99% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 15 mcg. |
| Chromiumas Chromium AAC | 1 mcg | 3% | over 99% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 3 mcg. |
| Proprietary Herbal Blend | 0.64 g | ||
| Garcinia cambogia | in the blend, no amount given | ||
| Conjugated Linoleic Acid | in the blend, no amount given | ||
| St. John's Wort | in the blend, no amount given | ||
| Green Tea | in the blend, no amount given | ||
| Mustard | in the blend, no amount given | ||
| Rosemary | in the blend, no amount given | ||
| Coleus forskohlii | in the blend, no amount given | ||
| Acetyl L-Carnitine | in the blend, no amount given | ||
| Rhodiola rosea | in the blend, no amount given | ||
| Eleuthero | in the blend, no amount given | ||
| Gymnema sylvestre | in the blend, no amount given | ||
| Chickweed | in the blend, no amount given | ||
| Betaine HCl | in the blend, no amount given | ||
| White Tea | in the blend, no amount given | ||
| Burdock | in the blend, no amount given | ||
| Ginkgo biloba extract | in the blend, no amount given | ||
| Guarana seed extract | in the blend, no amount given | ||
| Dandelion | in the blend, no amount given | ||
| Fennel | in the blend, no amount given | ||
| Grape Seed Extractas Polyphenols | in the blend, no amount given | ||
| Ashwagandha | in the blend, no amount given | ||
| Dong Quai | in the blend, no amount given | ||
| Uva-ursi | in the blend, no amount given | ||
| Cleaver | in the blend, no amount given | ||
| L-Tyrosine | in the blend, no amount given | ||
| Kola Nut | in the blend, no amount given | ||
| L-Glutamine | in the blend, no amount given | ||
| Ginger | in the blend, no amount given | ||
| Black Pepper extract | in the blend, no amount given | ||
| Cayenne | in the blend, no amount given | ||
| InositolInositol Note: 95% | in the blend, no amount given | ||
| Licorice | in the blend, no amount given | ||
| Fenugreek | in the blend, no amount given | ||
| Skullcap | in the blend, no amount given | ||
| Watercress | in the blend, no amount given | ||
| Sarsaparilla | in the blend, no amount given | ||
| Marshmallow | in the blend, no amount given | ||
| Blueberry | in the blend, no amount given | ||
| Vanadium ChelateVanadium Chelate Note: 1% | in the blend, no amount given | The label names the compound (Vanadium Chelate); its amount is likely the compound's weight, not the vanadium it holds, so it is not placed among other products. |
Source: NIH ODS Dietary Supplement Label Database, label 268800 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- over 99% of the 6,382 products that print an amount of iodine list more than its 5 mcg of iodine (median 150 mcg).
- over 99% of the 7,825 products that print an amount of chromium list more than its 1 mcg of chromium (median 100 mcg).
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Tummy Control's, rare ingredients counting for more.
- Thin After 40Crystal Star 22 shared, 46% alike
- Fat & Sugar DetoxCrystal Star 18 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use Take 1-2 capsules, 3 times daily, with meals for 2 months. Then 1 capsule daily as needed.
- Warnings
- CA Residents: Warning: Cancer and reproductive harm www.P65Warnings.ca.gov
- May Contain: Tree nuts (ginkgo)
- Warning: Do not use if tamper proof seal is damaged or missing.
- Do not use if pregnant or nursing. Consult a health care professional prior to use if you have any pre-existing medical conditions or are taking any prescription medications.
- Keep out of reach of children.
- Allergens and what it does not contain
- Non-GMO product
Source: label statements in DSLD label 268800.
What else is on the label?
Other ingredients: organic Brown Rice, Vegetarian Capsule.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): U.S. F.D.A. Reg. Facility.
How many labels does Tummy Control have?
3 labels are on file under this name since February 23, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 268800 (current) Entered June 16, 2022 · on the market · 60 vegetarian capsules · UPC 7 47889 04160 0
- Label 243895 Entered February 25, 2021 · off the market November 22, 2021 · 60 vegetarian capsules · UPC 7 47889 04160 0
- Label 173711 Entered February 23, 2018 · off the market November 22, 2021 · 60 vegetarian capsules · UPC 7 47889 04160 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Healthy Healing Enterprises, LLC. (distributor), Minneapolis, MN. All Crystal Star products.