PlainVitamins

Pure Burn XS

by KaraMD · capsule · 120 veggie capsules

  • On the market (NIH)
  • UPC X002QZYR6V
  • DSLD label 271701
  • Serving 4 capsules
  • 30 servings

Pure Burn XS by KaraMD lists 27 ingredients, 11 with an amount per serving of 4 capsules, such as 200 mg of choline, 200 mcg of chromium, 100 mg of medium chain triglyceride oil, powder and 100 mg of conjugated linoleic acid; 1 gives its count of live cultures or enzyme activity instead of a weight; 15 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Pure Burn XS?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pure Burn XS: Supplement Facts rows against the market (DSLD label 271701, January 2026 release)
IngredientAmount% DVAmong products listing it
Cholineas Choline Bitartrate200 mg37%Choline in Pure Burn XS against 4,738 products200 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg200 mg

Higher than 85% of 4,738 products listing choline (median 40 mg).

Chromiumas Chromium Picolinate200 mcg571%Chromium in Pure Burn XS against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Medium Chain Triglyceride Oil, Powder100 mgMedium Chain Triglycerides in Pure Burn XS against 559 products0.1 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.0.1 g

87% of 559 products listing medium chain triglycerides give more (median 1.5 g).

Conjugated Linoleic Acid100 mgConjugated Linoleic Acid in Pure Burn XS against 422 products0.1 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.0.1 g

91% of 422 products listing conjugated linoleic acid give more (median 1 g).

Gamma-Linolenic Acid50 mgGamma Linolenic Acid in Pure Burn XS against 740 products50 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.50 mg

61% of 740 products listing gamma linolenic acid give more (median 90 mg).

Inositol500 mgInositol in Pure Burn XS against 4,042 products500 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.500 mg

Higher than 93% of 4,042 products listing inositol (median 30 mg).

Gymnema sylvestre leaf powder100 mgGymnema in Pure Burn XS against 444 products100 mg per serving; the middle half of products list 67 mg to 323.33 mg, the median 200 mg.100 mg

59% of 444 products listing gymnema give more (median 200 mg).

Garcinia cambogia fruit extractas Hydroxycitric Acid200 mgGarcinia in Pure Burn XS against 676 products200 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.200 mg

74% of 676 products listing garcinia give more (median 500 mg).

L-Carnitineas L-Carnitine Tartrate25 mgL-Carnitine in Pure Burn XS against 1,338 products25 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.25 mg

87% of 1,338 products listing L-carnitine give more (median 500 mg).

Turmeric extract95% Extract25 mgTurmeric in Pure Burn XS against 2,369 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.25 mg

86% of 2,369 products listing turmeric give more (median 150 mg).

Coenzyme Q-105 mgCoenzyme Q-10 in Pure Burn XS against 2,922 products5 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.5 mg

91% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Proprietary Blend1,103 mg
Hoodia Cactus Stem Extractas Hoodia gordonii Stem Extract20:1 Extractin the blend, no amount given
Spirulina powderin the blend, no amount given
L-Phenylalaninein the blend, no amount given
L-Tyrosinein the blend, no amount given
L-Methioninein the blend, no amount given
Bromelain30 GDU
Psyllium husk powderin the blend, no amount given
Uva Ursi leaf powderin the blend, no amount given
Juniper berry powderin the blend, no amount given
Buchu leaf powderin the blend, no amount given
Apple Cider Vinegarin the blend, no amount given
Clove bud powderin the blend, no amount given
Allspicein the blend, no amount given
Cinnamon powderin the blend, no amount given
Cranberry fruit powderin the blend, no amount given
Grapefruit, Powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 271701 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 422 products that print an amount of conjugated linoleic acid list more than its 0.1 g of conjugated linoleic acid (median 1 g).
  • Its 500 mg of inositol is higher than 93% of the 4,042 inositol products that print an amount; 199 list more.
  • 87% of the 1,338 products that print an amount of L-carnitine list more than its 25 mg of L-carnitine (median 500 mg).
  • 91% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 5 mg of coenzyme Q-10 (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pure Burn XS's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 4 capsules preferably with meals or as directed by a healthcare professional. For best results, take 2 capsules with 8 ounces of water before breakfast and again before dinner. This product should be used in conjunction with a sensible diet and exercise program.
Warnings
Caution: Do not exceed recommended dose.
Avoid taking this product in conjunction with other dietary supplements which contain high levels of elemental chromium.
This product is not intended for pregnant or nursing mothers or children under the age of 18.
If you are diabetic, or have a known medical condition, consult your physician prior to taking this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Non GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 271701.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Vegetable Magnesium Stearate, Silicon Dioxide, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in the USA Sourced from a GMP Certified Facility.

How many labels does Pure Burn XS have?

One label is on file, entered on August 23, 2022.

  1. Label 271701 (current) Entered August 23, 2022 · on the market · 120 veggie capsules · UPC X002QZYR6V

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names KaraMD, Inc (distributor), Cleveland, OH. All KaraMD products.

Where next?