PlainVitamins

botanical

Bitter Melon supplements

Half of the 273 bitter melon supplements in the NIH label database that print an amount list 125 mg or less per serving; the middle half list 50 mg to 450 mg (DSLD version 9.4.0, January 2026). The 57 products whose only supplement ingredient is bitter melon list a median of 660 mg.

Products listing it
440273 print an amount; 164 list it inside a blend without an amount
Median per serving
125 mgmiddle half 50 mg to 450 mg

How much bitter melon do supplements contain?

The median product lists 125 mg per serving. One in ten lists 40.2 mg or less, one in ten 900 mg or more. The amount printed most often is 50 mg (51 products).

Products by amount of bitter melon per serving

273 products, log scale; extreme 0.2% at each end left out of the drawing.

Bitter Melon: products by amount per serving30 mg100 mg300 mg1,000 mg
Bitter Melon: products by amount per serving30 mg100 mg300 mg1,000 mg
Bitter Melon: products by amount per serving30 mg100 mg300 mg1,000 mg
Bitter Melon: products by amount per serving30 mg100 mg300 mg1,000 mg
Bitter Melon: products by amount per serving30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
50 mg51 Glucose Support (GNC Preventive Nutrition); Blood Sugar Formula (Vitabase); Bio Gymnema (Ayush Herbs)
100 mg28 Diabetic Support Formula (21st Century); Blood Glucose Support (GNC Mega Men); Diabeater (Zahler)
150 mg18 WellBetX Glucose Balance Herbal Formula (Natural Factors); Clinical Glycemia (Natural Clinician); Glucose Regulation Guard Forte Micellized Softgels (Perque)
200 mg18 Glucose Support (Meijer Naturals); Bitter Melon (Eclectic Institute); Clinical Nutrients For Diabetics (Integrative Therapeutics)
500 mg18 Bitter Melon Extract, 500 mg (Solaray); Bitter Melon Extract (plnt); Bitter Melon (Village Vitality)
1,000 mg14 Sugar Balance (GSL Technology); Bitter Melon (Herbal Secrets); Bitter Melon 500 mg (Planetary Herbals)
20 mg13 Regulator (Custom Health Centers); Blood Sugar Ultra (USA Medical); Blood Sugar 365 (Arazo Nutrition)
450 mg11 Diabet-Eze (Xtendlife); Bitter Melon (Herbal Hills); Systemic-Care (Xtendlife)
300 mg8 Glycemic Vibrance H Natural Orange-Mango Flavor (Vibrant Health); Metabolic Vibrance Orange Mango (Vibrant Health); Diabohills Liquid (Herbal Shots)
900 mg7 Bitter Melon 450 mg (Vitamin World); Bitter Melon 450 mg (tnvitamins); Whole Spectrum GlyMordica Bitter Melon Capsules (Amazing Herbs)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most bitter melon?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2020 list a median of 200 mg; those entered in 2025, 110 mg.

Median bitter melon per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
202027200 mg
20212556 mg
202225100 mg
202335200 mg
202448200 mg
202530110 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing bitter melon by DSLD product type

Bitter Melon by product typeOther Combinations155Botanical76Botanical with Nutrients42
Bitter Melon by product typeOther Combinations155Botanical76Botanical with Nutrients42
Bitter Melon by product typeOther Combinations155Botanical76Botanical with Nutrients42
Bitter Melon by product typeOther Combinations155Botanical76Botanical with Nutrients42
Bitter Melon by product typeOther Combinations155Botanical76Botanical with Nutrients42

Brands listing it most: TerraVita Premium Collection (8), Justified Laboratories (7), Herbal Hills (6), ALLMAX (6), Vibrant Health (4), Nature's Way (4), OL Olympian Labs (3), GNC Mega Men (3), GNC Women's Ultra Mega (3), Vimerson Health (3).

Every product listing bitter melon

440 products, A to Z by name (page 4 of 9), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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