Calm/Recharge
by Allergy Research Group · powder · 250 grams
- On the market (NIH)
- UPC 7 13947 75900 8
- DSLD label 79224
- Serving 8.33 g (2 scoops)
- 30 servings
Calm/Recharge by Allergy Research Group lists 14 ingredients, 8 with an amount per serving of 8.33 g, such as 450 mg of vitamin C, 50 mg of calcium, 300 mg of magnesium and 500 mg of L-theanine; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 21, 2017.
What is in Calm/Recharge?
Each row as the label prints it, per serving of 8.33 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 450 mg | 750% | Higher than 80% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 900 mg. |
| Calciumas Calcium AscorbateCalcium (Form: as Calcium Ascorbate) | 50 mg | 5% | 72% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 100 mg. |
| Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate) | 300 mg | 75% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 600 mg. 1.7 times the adult UL a day. |
| L-Theanine | 500 mg | Higher than over 99% of 1,602 products listing theanine (median 100 mg). Per day at the most servings: 1,000 mg. | |
| Glycine | 2,000 mg | Higher than 91% of 1,078 products listing glycine (median 300 mg). Per day at the most servings: 4,000 mg. | |
| Taurine | 500 mg | 45% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 1,000 mg. | |
| L-5-Hydroxytryptophan | 100 mg | 18% of 676 products listing 5-HTP give more (median 100 mg). Per day at the most servings: 200 mg. | |
| Proprietary Herbal Blend | 2,000 mg | ||
| Chinese Peony (root) extract | in the blend, no amount given | ||
| Bai-Zhu Atractylodes (root) extract | in the blend, no amount given | ||
| Momordica charantia (fruit) extract | in the blend, no amount given | ||
| Cudrania tricuspidata (root) extract | in the blend, no amount given | ||
| Shrubby Sophora (root) extract | in the blend, no amount given | ||
| Chinese Yam (root) extract | in the blend, no amount given | ||
| Lactobacillus rhamnosus Lysate powder | 50 mg | Higher than 54% of 72 products listing lactobacillus rhamnosus (median 35 mg). Per day at the most servings: 100 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 79224 (entered October 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.
- Its 500 mg of L-theanine (filed by NIH under theanine) is higher than over 99% of the 1,602 theanine products that print an amount; 3 list more.
- Its 2,000 mg of glycine is higher than 91% of the 1,078 glycine products that print an amount; 80 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Calm/Recharge's, rare ingredients counting for more.
- Cell SaverAllergy Research Group 6 shared, 61% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use As a dietary supplement, 2 scoops two times daily or as directed by a healthcare practitioner.
- Warnings
- California Proposition 65 Warning: This product contains lead, a chemical known to the State of California to cause birth defects or other reproductive harm.
- Storage
- Keep in a cool, dry place, tightly capped.
Source: label statements in DSLD label 79224.
What else is on the label?
Other ingredients: Silicon Dioxide, Microcrystalline Cellulose.
How many labels does Calm/Recharge have?
4 labels are on file under this name since April 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 79224 (current) Entered October 21, 2017 · on the market · 250 grams · UPC 7 13947 75900 8
- Label 79221 Entered October 21, 2017 · on the market · 250 grams · UPC 7 13947 75900 8
- Label 54317 Entered December 23, 2015 · off the market July 31, 2017 · 250 grams · UPC 7 13947 75900 8
- Label 20172 Entered April 25, 2013 · off the market November 19, 2015 · 250 g · UPC 7 13947 75900 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Allergy Research Group (distributor), Alameda, CA. All Allergy Research Group products.