Carb Uptake
by Fortify · capsule · 60 capsules
- On the market (NIH)
- DSLD label 283913
- Serving 2 capsules
- 30 servings
Carb Uptake by Fortify lists 20 ingredients, 7 with an amount per serving of 2 capsules, such as 100 mg of vitamin C, 20 mg of vitamin E, 600 mcg of biotin and 250 mg of magnesium; 13 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 21, 2023.
What is in Carb Uptake?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 100 mg | 111% | 50% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 200 mg. |
| Vitamin Eas D-Alpha-Tocopheryl Succinate | 20 mg | 133% | |
| Biotin | 600 mcg | 2,000% | Higher than 81% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 1,200 mcg. |
| Magnesiumas Magnesium Oxide | 250 mg | 60% | Higher than 83% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 500 mg. 1.4 times the adult UL a day. |
| Zincas Zinc Oxide | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg. |
| Manganeseas Manganese Amino Acid Chelate | 2 mg | 87% | 38% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 4 mg. |
| Chromiumas Chromium Amino Acid Chelate | 134 mcg | 383% | Higher than 68% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 268 mcg. |
| Blood Sugar Support Blend | 830 mg | ||
| Guggul Resin Extract10% | in the blend, no amount given | ||
| Bitter Melon Fruit Extract4:1 | in the blend, no amount given | ||
| Licorice root extract | in the blend, no amount given | ||
| Cinnamon, Powder | in the blend, no amount given | ||
| Gymnema sylvestre, Powder | in the blend, no amount given | ||
| Alpha Lipoic Acid | in the blend, no amount given | ||
| Yarrow powder | in the blend, no amount given | ||
| Juniper, Powder | in the blend, no amount given | ||
| White Mulberry powder | in the blend, no amount given | ||
| L-Taurine | in the blend, no amount given | ||
| Banaba leaf extract1% | in the blend, no amount given | ||
| Cayenne Pepper, Powder40M HU/G | in the blend, no amount given | ||
| Vanadiumas Vanadyl Sulfate | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 283913 (entered February 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Glucose-CROweli same ingredients
- Blood Sugar SupportSunergetic same ingredients
- GlucotrustMax-Bio same ingredients
- Gluco GuardianJayLab Pro same ingredients
- Blood Sugar SupportArazo Nutrition · off the market same ingredients
- Ceracarenutra4health · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults take two (2) capsules per day, preferably with a meal, or as directed by your health care practitioner. Do not exceed four (4) capsules in a day.
- Warnings
- Caution: Do not exceed recommended dose.
- If you are pregnant, nursing or taking any medications, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Not intended for use by persons under the age of 18. Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 283913.
What else is on the label?
Other ingredients: Gelatin, Microcrystalline Cellulose, Rice Flour, Magnesium Stearate, Silicon Dioxide.
How many labels does Carb Uptake have?
One label is on file, entered on February 21, 2023.
- Label 283913 (current) Entered February 21, 2023 · on the market · 60 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Fortify Supplements (distributor), Aliso Viejo, CA. All Fortify products.