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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Gluco-Response
NuMedica
12 ingredients · Botanical with Nutrients
On Market
GlucoManage Formula
TriVita
15 ingredients · Other Combinations
On Market
Glucose Balance
Protocol For Life Balance
13 ingredients · Other Combinations
On Market
Glucose Control Support With Gymnema Sylvestre
Martin Avenue Pharmacy
10 ingredients · Other Combinations
On Market
Glucose Metabolic Support
NOW
13 ingredients · Other Combinations
On Market
Glucose Optimizer
Jarrow Formulas
31 ingredients · Other Combinations
On Market
Glucose Support
Vitabase
29 ingredients · Other Combinations
On Market
Glucose Support
dr.bo
25 ingredients · Other Combinations
On Market
Glucose Support Formula
Real Health Products
16 ingredients · Botanical with Nutrients
On Market
Glucose Support Formula
Real Health Products
19 ingredients · Botanical with Nutrients
On Market
Glycemic Manager
Integrative Therapeutics
30 ingredients · Botanical with Nutrients
On Market
Glycogen Control
Just Ripe Nutrition
22 ingredients · Other Combinations
On Market
GlycoSlim Chocolate
Mannatech
71 ingredients · Amino acid/Protein
On Market
GlycoSlim French Vanilla
Mannatech
69 ingredients · Amino acid/Protein
On Market
GlycoTrol Complete
Lidtke
18 ingredients · Botanical with Nutrients
On Market
GO MEs Collagen Gummies Natural Lemon Flavor
AdvoCare
19 ingredients · Amino acid/Protein
On Market
GO MEs Multivitamin Gummies
AdvoCare
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gold Liquid Delicious Tropical Fruit Flavor
NaturesPlus Source of Life
206 ingredients · Other Combinations
On Market
Gold Standard Pro Gainer Double Chocolate
ON Optimum Nutrition
63 ingredients · Amino acid/Protein
On Market
GolferAid Sports Performance Island Citrus
GOLFERAID
32 ingredients · Other Combinations
On Market
Goliath Multi Vitamin
Goliath Labs
33 ingredients · Botanical with Nutrients
On Market
Gorgeous Hair, Skin & Nails Gummies Delicious Natural Fruit Flavor
PipingRock.com
19 ingredients · Vitamin
On Market
Gorgeous Hair, Skin & Nails Natural Raspberry Flavor
vitafusion
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gorgeous Hair, Skin & Nails Natural Raspberry Flavor
vitafusion
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gray Hair Formula
Vitabase
18 ingredients · Other Combinations
On Market
GrayStop Plus
Indiana Botanic Gardens
7 ingredients · Botanical with Nutrients
On Market
Green Clean Herbal Cleanse Honey Tea Flavor
Detoxify
38 ingredients · Botanical with Nutrients
On Market
Green Source Iron Free
Puritan's Pride
76 ingredients · Other Combinations
On Market
Green Source Iron Free
Puritan's Pride
76 ingredients · Other Combinations
On Market
Green Source Multi Vitamins & Minerals
Vitamin World
49 ingredients · Other Combinations
On Market
Green Source Multivitamin & Minerals
Vitamin World
52 ingredients · Other Combinations
On Market
Green Superfood Powder Sweet Greens
Nutrilite Organics
30 ingredients · Botanical with Nutrients
On Market
Greens Blend Citrus Sunrise
Organic Muscle
33 ingredients · Other Combinations
On Market
Greens Complete
Akasha Naturals
73 ingredients · Other Combinations
On Market
GreenSynergy Elixir Citrus Flavor
Arbonne
48 ingredients · Other Combinations
On Market
Grey Hair Formula
SuperSmart
15 ingredients · Other Combinations
On Market
Grow Berry Flavor Gummies
Her Own
16 ingredients · Other Combinations
On Market
Gummies Kids Multi with Iron Orange Flavor
Garden of Life Vitamin Code
53 ingredients · Other Combinations
On Market
Gummies Men's Multi Lemon Berry Flavor
Garden of Life Vitamin Code
53 ingredients · Other Combinations
On Market
Gummies Prenatal Multi with Iron 27 mg & Folate 600 mcg Cherry Lemonade Flavor
Garden of Life Vitamin Code
55 ingredients · Other Combinations
On Market
Gummy Bears for Children
MilaMiAmor
30 ingredients · Other Combinations
On Market
Gummy Children's Multivitamin Assorted Fruit Flavors
Meijer
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gummy Cuties Multi Vitamin
NDX Kids
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gummy Mega Multi-Vitamin for Children Raspberry Naturally Flavored
Vitables
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gummy Multivitamin
L'il Critters
33 ingredients · Other Combinations
On Market
Gummy Multivitamin CoComelon
L'il Critters
30 ingredients · Other Combinations
On Market
Gummy Multivitamin Paw Patrol The Movie
L'il Critters
33 ingredients · Other Combinations
On Market
Gummy Vitamins
Welby
30 ingredients · Other Combinations
On Market
Gummy Vitamins Cherry Flavored
Totally Products
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gummy Vites Complete
L'il Critters
37 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.