Comparison

THE Essential Woman Swirl Chocolate Mint and Omega Swirl Essential Woman Chocolate Mint

THE Essential Woman Swirl Chocolate Mint (Barlean's Organic Oils) lists 17 distinct ingredients and Omega Swirl Essential Woman Chocolate Mint (Barlean's) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.

Amount per serving (and % of the Daily Value)
IngredientTHE Essential Woman Swirl Chocolate MintOmega Swirl Essential Woman Chocolate Mint
Carbohydrate6 g6 g
Fat (unspecified)5 g5 g
Vitamin E6 IU6 IU
Saturated fat0.5 g0.5 g
Omega-3not disclosednot disclosed
Polyunsaturated Fat3.5 g3.5 g
Monounsaturated Fat1 g1 g
Linoleic Acid1,400 mg1,350 mg
Oleic Acid740 mg750 mg
Alpha-Linolenic Acid2,300 mg2,300 mg
Gamma Linolenic Acid100 mg100 mg
Omega-6not disclosednot disclosed
Omega-9not disclosednot disclosed
Lignan20 mg20 mg
Sugar0 g
Cholesterol0 mg
Trans fat0 mg

Amounts are per serving as DSLD gives them: THE Essential Woman Swirl Chocolate Mint, 1 tbsp; Omega Swirl Essential Woman Chocolate Mint, 1 tbsp. Current labels entered June 2015 and February 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own