Comparison
Omega Swirl Flax Oil Blackberry and Omega Swirl Blackberry
Omega Swirl Flax Oil Blackberry (Barlean's) lists 13 distinct ingredients and Omega Swirl Blackberry (Barlean's Organic Oils) 16 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.
| Ingredient | Omega Swirl Flax Oil Blackberry | Omega Swirl Blackberry |
|---|---|---|
| Carbohydrate | 5 g | 5 g |
| Fat (unspecified) | 5 g | 5 g |
| Vitamin E | 6 IU | 6 IU |
| Saturated fat | 0 g | 0.5 g |
| Trans fat | 0 mg | 0 mg |
| Omega-3 | not disclosed | not disclosed |
| Polyunsaturated Fat | 4 g | 3 g |
| Monounsaturated Fat | 1 g | 1 g |
| Linoleic Acid | 739 mg | 760 mg |
| Oleic Acid | 864 mg | 850 mg |
| Alpha-Linolenic Acid | 2,968 mg | 2,620 mg |
| Omega-6 | not disclosed | not disclosed |
| Omega-9 | not disclosed | not disclosed |
| Sodium | 0 mg | |
| Sugar | 0 g | |
| Cholesterol | 0 mg |
Amounts are per serving as DSLD gives them: Omega Swirl Flax Oil Blackberry, 1 tbsp; Omega Swirl Blackberry, 1 tbsp. Current labels entered February 2016 and July 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega Swirl Flax Oil BlackberryBarlean's: every row against all products listing it
- Omega Swirl BlackberryBarlean's Organic Oils: every row against all products listing it