Comparison

Omega Swirl Essential Woman Chocolate Mint and THE Essential Woman Swirl Chocolate Mint

Omega Swirl Essential Woman Chocolate Mint (Barlean's) lists 14 distinct ingredients and THE Essential Woman Swirl Chocolate Mint (Barlean's Organic Oils) 17 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.

Amount per serving (and % of the Daily Value)
IngredientOmega Swirl Essential Woman Chocolate MintTHE Essential Woman Swirl Chocolate Mint
Carbohydrate6 g6 g
Fat (unspecified)5 g5 g
Vitamin E6 IU6 IU
Saturated fat0.5 g0.5 g
Omega-3not disclosednot disclosed
Polyunsaturated Fat3.5 g3.5 g
Monounsaturated Fat1 g1 g
Linoleic Acid1,350 mg1,400 mg
Oleic Acid750 mg740 mg
Alpha-Linolenic Acid2,300 mg2,300 mg
Gamma Linolenic Acid100 mg100 mg
Omega-6not disclosednot disclosed
Omega-9not disclosednot disclosed
Lignan20 mg20 mg
Sugar0 g
Cholesterol0 mg
Trans fat0 mg

Amounts are per serving as DSLD gives them: Omega Swirl Essential Woman Chocolate Mint, 1 tbsp; THE Essential Woman Swirl Chocolate Mint, 1 tbsp. Current labels entered February 2016 and June 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own