PlainVitamins

Women's Multi

by Innate Response Formulas · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 51494 40044 9
  • DSLD label 178005
  • Serving 2 tablets
  • 30 servings

Women's Multi by Innate Response Formulas lists 54 ingredients, 54 with an amount per serving of 2 tablets, such as 2,500 IU of vitamin A, 60 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 20 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2018.

What is in Women's Multi?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Multi: Supplement Facts rows against the market (DSLD label 178005, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Alpha Carotene, Beta-Carotene, Mixed CarotenoidsVitamin A (Form: as Alpha Carotene, & Beta Carotene, with Mixed Carotenoids (Form: Cryptoxanthin, Lutein, Zeaxanthin))2,500 IU50%Vitamin A in Women's Multi against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

CarrotsCarrots Note: FoodState nutrient50 mgCarrot in Women's Multi against 213 products50 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.50 mg

62% of 213 products listing carrot give more (median 100 mg).

Vitamin C60 mg100%Vitamin C in Women's Multi against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

OrangesOranges Note: FoodState nutrient240 mgOrange (unspecified) in Women's Multi against 117 products240 mg per serving; the middle half of products list 42 mg to 245 mg, the median 100 mg.240 mg

Higher than 65% of 117 products listing orange (unspecified) (median 100 mg).

Vitamin D31,000 IU (25 mcg)250%Vitamin D in Women's Multi against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient20 mgSaccharomyces cerevisiae in Women's Multi against 168 products2,971 mg per serving; the middle half of products list 211.25 mg to 500 mg, the median 500 mg.2,971 mg

Higher than 90% of 168 products listing saccharomyces cerevisiae (median 500 mg).

Vitamin Eas D-Alpha-Tocopherol, D-Alpha-Tocotrienol, D-Beta Tocopherol20 IU67%Vitamin E in Women's Multi against 6,459 products20 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.20 IU

71% of 6,459 products listing vitamin E give more (median 30 IU).

Brown RiceBrown Rice Note: FoodState nutrient80 mgRice in Women's Multi against 86 products125 mg per serving; the middle half of products list 73.25 mg to 457.5 mg, the median 155 mg.125 mg

52% of 86 products listing rice give more (median 155 mg).

Vitamin K60 mcg75%Vitamin K in Women's Multi against 4,607 products60 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg60 mcg

55% of 4,607 products listing vitamin K give more (median 80 mcg).

CabbageCabbage Note: FoodState nutrient6 mgCabbage in Women's Multi against 92 products6 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 50 mg.6 mg

83% of 92 products listing cabbage give more (median 50 mg).

Thiamineas Vitamin B12.5 mg167%Thiamin in Women's Multi against 9,830 products2.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.5 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient10 mg
Riboflavinas Vitamin B22.5 mg147%Riboflavin in Women's Multi against 9,824 products2.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.5 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient25 mg
Niacinamide20 mg100%Niacin in Women's Multi against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient80 mg
Vitamin B63 mg150%Vitamin B6 in Women's Multi against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient15 mg
Folate800 mcg200%Folate in Women's Multi against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

BroccoliBroccoli Note: FoodState nutrient80 mgBroccoli in Women's Multi against 530 products80 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.80 mg

54% of 530 products listing broccoli give more (median 100 mg).

Vitamin B128 mcg133%Vitamin B12 in Women's Multi against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient2 mg
Biotin225 mcg75%Biotin in Women's Multi against 9,447 products225 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg225 mcg

Higher than 52% of 9,447 products listing biotin (median 200 mcg).

Brown RiceBrown Rice Note: FoodState nutrient45 mg
Pantothenate10 mg100%Pantothenic Acid (Vitamin B5) in Women's Multi against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient40 mg
Calcium10 mg1%Calcium in Women's Multi against 17,831 products10 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg10 mg

96% of 17,831 products listing calcium give more (median 115 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient200 mg
Iron13.5 mg75%Iron in Women's Multi against 6,910 products13.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg13.5 mg

Higher than 71% of 6,910 products listing iron (median 5 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient270 mg
Iodine100 mcg67%Iodine in Women's Multi against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient7 mg
Magnesium32 mg8%Magnesium in Women's Multi against 14,003 products32 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg32 mg

74% of 14,003 products listing magnesium give more (median 86 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient640 mg
Zincas Zinc Amino Acid ChelateZinc (Form: from Zinc Amino Acid Chelate)7.5 mg50%Zinc in Women's Multi against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Selenium18 mcg26%Selenium in Women's Multi against 7,658 products18 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg18 mcg

88% of 7,658 products listing selenium give more (median 55 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient18 mg
Copper150 mcg8%Copper in Women's Multi against 6,468 products0.15 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.15 mg

92% of 6,468 products listing copper give more (median 1 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient15 mg
Manganese0.8 mg40%Manganese in Women's Multi against 7,016 products0.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.8 mg

83% of 7,016 products listing manganese give more (median 2 mg).
Show the other 14 rows of the label
Women's Multi: rows 41 to 54
IngredientAmount% DVAmong products listing it
S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient16 mg
ChromiumGTF Chromium Note: Glucose tolerance factor100 mcg83%Chromium in Women's Multi against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient50 mg
Molybdenum45 mcg60%Molybdenum in Women's Multi against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient23 mg
Potassium6 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient1,525 mg
Boron150 mcgBoron in Women's Multi against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

S. cerevisiaeS. cerevisiae Genus: S. Species: cerevisiae Note: FoodState nutrient15 mg
organic Ashwagandha50 mgAshwagandha in Women's Multi against 1,646 products50 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.50 mg

90% of 1,646 products listing ashwagandha give more (median 250 mg).

organic Chaste Tree50 mgChastetree in Women's Multi against 386 products50 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.50 mg

61% of 386 products listing chastetree give more (median 100 mg).

organic Schisandra40 mgSchisandra in Women's Multi against 460 products40 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.40 mg

87% of 460 products listing schisandra give more (median 108.75 mg).

Cranberry extract30 mgCranberry in Women's Multi against 1,064 products30 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.30 mg

86% of 1,064 products listing cranberry give more (median 250 mg).

organic Sacred Basil15 mgHoly Basil in Women's Multi against 387 products15 mg per serving; the middle half of products list 50 mg to 400 mg, the median 129 mg.15 mg

98% of 387 products listing holy basil give more (median 129 mg).

Source: NIH ODS Dietary Supplement Label Database, label 178005 (entered June 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,971 mg of S. cerevisiae (filed by NIH under saccharomyces cerevisiae) (18 rows of the label added together) is higher than 90% of the 168 saccharomyces cerevisiae products that print an amount; 15 list more.
  • 96% of the 17,831 products that print an amount of calcium list more than its 10 mg of calcium (median 115 mg).
  • 92% of the 6,468 products that print an amount of copper list more than its 0.15 mg of copper (median 1 mg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).
  • 90% of the 1,646 products that print an amount of ashwagandha list more than its 50 mg of organic ashwagandha (filed by NIH under ashwagandha) (median 250 mg).
  • 98% of the 387 products that print an amount of holy basil list more than its 15 mg of organic sacred basil (filed by NIH under holy basil) (median 129 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 2 tablets daily, or as directed by your healthcare practitioner.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Purity Promise: Free of gluten, dairy, soy, magnesium stearate, herbicides and pesticides.

Source: label statements in DSLD label 178005.

What else is on the label?

Other ingredients: Vegetable Cellulose, Silica, Vegetable Lubricant.

How many labels does Women's Multi have?

One label is on file, entered on June 25, 2018.

  1. Label 178005 (current) Entered June 25, 2018 · on the market · 60 tablets · UPC 0 51494 40044 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Innate Response (manufacturer), Manchester, NH. All Innate Response Formulas products.

Where next?