Comparison

Women's Multi and Women's

Women's Multi (Innate Response Formulas) lists 36 distinct ingredients and Women's (MegaFood) 36 (rows of one ingredient counted once); 36 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientWomen's MultiWomen's
Vitamin C60 mg (67%)60 mg (67%)
Calcium10 mg (under 1%)10 mg (under 1%)
Vitamin B63 mg (176%)3 mg (176%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium32 mg (8%)32 mg (8%)
Vitamin B128 mcg (333%)8 mcg (333%)
Zinc7.5 mg (68%)7.5 mg (68%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E20 IU20 IU
Potassium6 mg (under 1%)6 mg (under 1%)
Folate800 mcg800 mcg
Vitamin A2,500 IU2,500 IU
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin2.5 mg (192%)2.5 mg (192%)
Thiamin2.5 mg (208%)2.5 mg (208%)
Biotin225 mcg (750%)225 mcg (750%)
Iron13.5 mg (75%)13.5 mg (75%)
Chromium100 mcg (286%)100 mcg (286%)
Selenium18 mcg (33%)18 mcg (33%)
Manganese0.8 mg (35%)0.8 mg (35%)
Copper0.15 mg (17%)0.15 mg (17%)
Iodine100 mcg (67%)100 mcg (67%)
Vitamin K60 mcg (50%)60 mcg (50%)
Molybdenum45 mcg (100%)45 mcg (100%)
Boron0.15 mg0.15 mg
Ashwagandha50 mg50 mg
Cranberry30 mg30 mg
Broccoli80 mg80 mg
Carrot50 mg50 mg
Schisandra40 mg40 mg
Cabbage6 mg6 mg
Holy Basil15 mg15 mg
Orange (unspecified)240 mg240 mg
Chastetree50 mg50 mg
Rice125 mg125 mg
Saccharomyces cerevisiae2,971 mg15 mg

Amounts are per serving as DSLD gives them: Women's Multi, 2 tablets; Women's, 2 tablets. Current labels entered June 2018 and July 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Women's MultiInnate Response Formulas: every row against all products listing it
  • Women'sMegaFood: every row against all products listing it