Whole-Food Prenatal Multi Gold

by NutriGold · capsule · 120 vegetarian capsules

  • Off the market since September 2018 (NIH)
  • UPC 8 11762 02003 4
  • DSLD label 48079
  • Serving 4 vegetarian capsules
  • 30 servings

Whole-Food Prenatal Multi Gold by NutriGold lists 34 ingredients, 26 with an amount per serving of 4 vegetarian capsules, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 30 IU of vitamin E; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.

What is in Whole-Food Prenatal Multi Gold?

Each row as the label prints it, per serving of 4 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Whole-Food Prenatal Multi Gold: Supplement Facts rows against the market (DSLD label 48079, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas natural Red Palm OilVitamin A (Form: from 100% natural Red Palm Oil)5,000 IU100%Vitamin A in Whole-Food Prenatal Multi Gold against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin CVitamin C Note: 100% organic60 mg100%Vitamin C in Whole-Food Prenatal Multi Gold against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as ActivFood(TM)Vitamin D3 (Form: 100% ActivFood(TM))1,000 IU (25 mcg)250%Vitamin D in Whole-Food Prenatal Multi Gold against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-TocopherolVitamin E (Form: 100% organic as D-Alpha Tocopherol) Note: 100% organic30 IU100%Vitamin E in Whole-Food Prenatal Multi Gold against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K2as ActivFood(TM)Vitamin K2 (Form: 100% ActivFood(TM) (Form: as MK-7))100 mcg125%Vitamin K in Whole-Food Prenatal Multi Gold against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin B1Vitamin B1 (Alt. Name: Thiamin) Note: 100% organic6 mg350%Thiamin in Whole-Food Prenatal Multi Gold against 9,830 products6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg6 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as RiboflavinVitamin B2 (Alt. Name: Riboflavin) Note: 100% organic6 mg300%Riboflavin in Whole-Food Prenatal Multi Gold against 9,824 products6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg).

Niacinas ActivFood(TM)Niacin (Form: 76% ActivFood(TM)) Note: 24% organic20 mg100%Niacin in Whole-Food Prenatal Multi Gold against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as PyridoxineVitamin B6 (Alt. Name: Pyridoxine) Note: 100% organic13 mg500%Vitamin B6 in Whole-Food Prenatal Multi Gold against 15,277 products13 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg13 mg

Higher than 67% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B9as FolateVitamin B9 (Alt. Name: Folate) Note: 100% organic1,000 mcg250%Folate in Whole-Food Prenatal Multi Gold against 7,022 products1,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,000 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as ActivFood(TM)Vitamin B12 (Form: 100% ActiveFood(TM))100 mcg1,250%Vitamin B12 in Whole-Food Prenatal Multi Gold against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas ActivFood(TM)Biotin (Form: 92% ActiveFood(TM)) Note: 8% organic300 mcg100%Biotin in Whole-Food Prenatal Multi Gold against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as Pantothenic AcidVitamin B5 (Alt. Name: Pantothenic Acid) Note: 100% organic15 mg150%Pantothenic Acid (Vitamin B5) in Whole-Food Prenatal Multi Gold against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

IronIron (Form: 50% ActivFood(TM)) Note: 50% organic18 mg100%Iron in Whole-Food Prenatal Multi Gold against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

IodineIodine (Form: 100% ActiveFood(TM))300 mcg200%Iodine in Whole-Food Prenatal Multi Gold against 6,382 products300 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg300 mcg

Higher than 95% of 6,382 products listing iodine (median 150 mcg).

MagnesiumMagnesium (Form: 100% ActiveFood(TM))80 mg20%Magnesium in Whole-Food Prenatal Multi Gold against 14,003 products80 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg80 mg

51% of 14,003 products listing magnesium give more (median 86 mg).

ZincZinc (Form: 88% ActiveFood(TM)) Note: 12% organic15 mg100%Zinc in Whole-Food Prenatal Multi Gold against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

SeleniumSelenium (Form: 75% ActiveFood(TM)) Note: 25% organic70 mcg100%Selenium in Whole-Food Prenatal Multi Gold against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

CopperCopper (Form: 62% ActiveFood(TM)) Note: 38% organic1 mg50%Copper in Whole-Food Prenatal Multi Gold against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas ActivFood(TM)Manganese (Form: 75% ActiveFood(TM)) Note: 25% organic2 mg100%Manganese in Whole-Food Prenatal Multi Gold against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

ChromiumChromium (Form: 100% ActivFood(TM) (Form: as {Chromium} GTF))120 mcg100%Chromium in Whole-Food Prenatal Multi Gold against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas ActivFood(TM)Molybdenum (Form: 100% ActiveFood(TM))60 mcg80%Molybdenum in Whole-Food Prenatal Multi Gold against 4,390 products60 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg60 mcg

Higher than 60% of 4,390 products listing molybdenum (median 50 mcg).

Cholineas ActivFood(TM)Choline (Form: 100% ActiveFood(TM))15 mg3%*Choline in Whole-Food Prenatal Multi Gold against 4,738 products15 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg15 mg

76% of 4,738 products listing choline give more (median 40 mg).

Pabaas ActivFood(TM)PABA (Form: 100% ActiveFood(TM))10 mgPABA in Whole-Food Prenatal Multi Gold against 1,610 products10 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.10 mg

72% of 1,610 products listing PABA give more (median 25 mg).

Inositolas ActivFood(TM)Inositol (Form: 100% ActiveFood(TM))15 mgInositol in Whole-Food Prenatal Multi Gold against 4,042 products15 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.15 mg

69% of 4,042 products listing inositol give more (median 30 mg).

VanadiumVanadium (Form: 100% ActivFood(TM))25 mcgVanadium in Whole-Food Prenatal Multi Gold against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg).

Organic Whole-Food Blend700 mg
organic Ginger extractin the blend, no amount given
organic Annatto extractin the blend, no amount given
organic Sesbania extractin the blend, no amount given
Guava Fruit Extractin the blend, no amount given
organic Holy Basil extractin the blend, no amount given
organic Lemon extractin the blend, no amount given
organic Curry leaf extractin the blend, no amount given
Amla Fruit Extractin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 48079 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mcg of vitamin B9 (filed by NIH under folate) is higher than 93% of the 7,022 folate products that print an amount; 183 list more.
  • Its 300 mcg of iodine is higher than 95% of the 6,382 iodine products that print an amount; 235 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Whole-Food Prenatal Multi Gold's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take four (4) vegetarian capsules daily with or without food, or as directed by a health care professional.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Please keep this product out of reach of children to minimize risk of accidental overdose. In case of accidental overdose, call a physician or poison control center immediately
Caution: Please consult your healthcare provider before taking this supplement if you are pregnant, breastfeeding, and/or currently taking any OTC or prescription medications for a health condition.
Keep out of reach of children.
Allergens and what it does not contain
The Whole-Food Prenatal Multi GOLD(TM) Advantage ~ No Synthetic Whole-Food + cultured multivitamin and multimineral supplement with absolutely NO synthetic vitamin isolates.
~ Perfection: Manufactured to stringent cGMP standards without the use of additives, fillers, binders, artificial ingredients, preservatives, stearates, laurates, sulfates, and dioxides.
0% Synthetic Isolates
Free of egg, gluten, milk, peanut, shellfish, and soy allergens.
Does not contain additives, fillers, binders, artificial ingredients, preservatives, stearates, laurates, sulfates, or dioxides.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 48079.

What else is on the label?

Other ingredients: Vegetarian Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NON GMO Project VERIFIED nongmoproject.org.

How many labels does Whole-Food Prenatal Multi Gold have?

One label is on file, entered on August 25, 2015.

  1. Label 48079 (current) Entered August 25, 2015 · off the market September 27, 2018 · 120 vegetarian capsules · UPC 8 11762 02003 4

DSLD also links this label to: Prenatal Multi Gold (image difference, same product), Prenatal Multi Gold (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutriGold(R) Inc. (distributor), Orem, UT. All NutriGold products.

Where next?