Whole-Food Men's Multi Gold

by NutriGold · capsule · 90 vegetarian capsules

  • Off the market since September 2018 (NIH)
  • UPC 8 11762 02001 0
  • DSLD label 48060
  • Serving 3 vegetarian capsules
  • 30 servings

Whole-Food Men's Multi Gold by NutriGold lists 31 ingredients, 25 with an amount per serving of 3 vegetarian capsules, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 24 IU of vitamin E; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.

What is in Whole-Food Men's Multi Gold?

Each row as the label prints it, per serving of 3 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Whole-Food Men's Multi Gold: Supplement Facts rows against the market (DSLD label 48060, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas natural Red Palm OilVitamin A (Form: from 100% natural Red Palm Oil)5,000 IU100%Vitamin A in Whole-Food Men's Multi Gold against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin CVitamin C Note: 100% organic60 mg100%Vitamin C in Whole-Food Men's Multi Gold against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as ActivFood(TM)Vitamin D3 (Form: 100% ActivFood(TM))1,000 IU (25 mcg)250%Vitamin D in Whole-Food Men's Multi Gold against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-TocopherolVitamin E (Form: 100% organic as D-Alpha Tocopherol) Note: 100% organic24 IU80%Vitamin E in Whole-Food Men's Multi Gold against 6,459 products24 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.24 IU

69% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K2as ActivFood(TM)Vitamin K2 (Form: 100% ActivFood(TM) (Form: as MK-7))80 mcg100%Vitamin K in Whole-Food Men's Multi Gold against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1Vitamin B1 (Alt. Name: Thiamin) Note: 100% organic6 mg400%Thiamin in Whole-Food Men's Multi Gold against 9,830 products6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg6 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as RiboflavinVitamin B2 (Alt. Name: Riboflavin) Note: 100% organic6 mg353%Riboflavin in Whole-Food Men's Multi Gold against 9,824 products6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg).

Niacinas ActivFood(TM)Niacin (Form: 76% ActiveFood(TM)) Note: 100% organic36 mg180%Niacin in Whole-Food Men's Multi Gold against 12,413 products36 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg36 mg

Higher than 70% of 12,413 products listing niacin (median 20 mg). 1 times the adult UL a day.

Vitamin B6as PyridoxineVitamin B6 (Alt. Name: Pyridoxine) Note: 100% organic12 mg600%Vitamin B6 in Whole-Food Men's Multi Gold against 15,277 products12 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg12 mg

Higher than 66% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B9as FolateVitamin B9 (Alt. Name: Folate) Note: 100% organic400 mcg100%Folate in Whole-Food Men's Multi Gold against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as ActivFood(TM)Vitamin B12 (Form: 100% ActiveFood(TM))100 mcg1,667%Vitamin B12 in Whole-Food Men's Multi Gold against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas ActivFood(TM)Biotin (Form: 92% ActiveFood(TM)) Note: 8% organic300 mcg100%Biotin in Whole-Food Men's Multi Gold against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as Pantothenic AcidVitamin B5 (Alt. Name: Pantothenic Acid) Note: 100% organic15 mg150%Pantothenic Acid (Vitamin B5) in Whole-Food Men's Multi Gold against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

IodineIodine (Form: 100% ActiveFood(TM))150 mcg100%Iodine in Whole-Food Men's Multi Gold against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

MagnesiumMagnesium (Form: 100% ActiveFood(TM))80 mg20%Magnesium in Whole-Food Men's Multi Gold against 14,003 products80 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg80 mg

51% of 14,003 products listing magnesium give more (median 86 mg).

ZincZinc (Form: 88% ActiveFood(TM)) Note: 12% organic15 mg100%Zinc in Whole-Food Men's Multi Gold against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

SeleniumSelenium (Form: 75% ActiveFood(TM)) Note: 25% organic70 mcg100%Selenium in Whole-Food Men's Multi Gold against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

CopperCopper (Form: 62% ActiveFood(TM)) Note: 38% organic1 mg50%Copper in Whole-Food Men's Multi Gold against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas ActivFood(TM)Manganese (Form: 75% ActiveFood(TM)) Note: 25% organic75 mcg100%

This amount is far outside what other labels list for manganese, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

ChromiumChromium (Form: 100% ActivFood(TM) (Form: as {Chromium} GTF))120 mcg100%Chromium in Whole-Food Men's Multi Gold against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas ActivFood(TM)Molybdenum (Form: 100% ActiveFood(TM))75 mcg100%Molybdenum in Whole-Food Men's Multi Gold against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Cholineas ActivFood(TM)Choline (Form: 100% ActiveFood(TM))15 mg3%*Choline in Whole-Food Men's Multi Gold against 4,738 products15 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg15 mg

76% of 4,738 products listing choline give more (median 40 mg).

Pabaas ActivFood(TM)PABA (Form: 100% ActiveFood(TM))10 mgPABA in Whole-Food Men's Multi Gold against 1,610 products10 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.10 mg

72% of 1,610 products listing PABA give more (median 25 mg).

Inositolas ActivFood(TM)Inositol (Form: 100% ActiveFood(TM))15 mgInositol in Whole-Food Men's Multi Gold against 4,042 products15 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.15 mg

69% of 4,042 products listing inositol give more (median 30 mg).

VanadiumVanadium (Form: 100% ActivFood(TM))25 mcgVanadium in Whole-Food Men's Multi Gold against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg).

Organic Whole-Food Blend330 mg
organic Annatto extractin the blend, no amount given
organic Sesbania extractin the blend, no amount given
Guava Fruit Extractin the blend, no amount given
organic Holy Basil extractin the blend, no amount given
organic Lemon extractin the blend, no amount given
Amla Fruit Extractin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 48060 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 36 mg of niacin, 1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Whole-Food Men's Multi Gold's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take (3) vegetarian capsules daily with or without food, or as directed by a healthcare professional.
Warnings
Caution: Please consult your healthcare provider before taking this product if you are currently taking any OTC or prescription medications for a health condition.
Keep out of the reach of children.
Allergens and what it does not contain
~ Perfection: Manufactured to stringent cGMP standards without the use of additives, fillers, binders, artificial ingredients, preservatives, stearates, laurates, sulfates, and dioxides.
0% Synthetic Isolates
Free of egg, gluten, milk, peanut, shellfish, and soy allergens.
Does not contain additives, fillers, binders, artificial ingredients, preservatives, stearates, laurates, sulfates, or dioxides.
The Whole-Food Men's Multi GOLD(TM) Advantage ~ No Synthetic Whole-Food + cultured multivitamin and multimineral supplement with absolutely NO synthetic vitamin isolates.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 48060.

What else is on the label?

Other ingredients: Vegetarian Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NON GMO Project VERIFIED nongmoproject.org.

How many labels does Whole-Food Men's Multi Gold have?

One label is on file, entered on August 25, 2015.

  1. Label 48060 (current) Entered August 25, 2015 · off the market September 27, 2018 · 90 vegetarian capsules · UPC 8 11762 02001 0

DSLD also links this label to: Men's Multi Gold (image difference, same product), Men's Multi Gold (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutriGold(R) Inc. (distributor), Orem, UT. All NutriGold products.

Where next?