One Daily Men's Multi Gold

by NutriGold · capsule · 30 vegan capsules

  • Off the market since September 2024 (NIH)
  • UPC 8 11762 02144 4
  • DSLD label 309154
  • Serving 1 capsule
  • 30 servings

One Daily Men's Multi Gold by NutriGold lists 24 ingredients, 16 with an amount per serving of 1 capsule, such as 45 mg of vitamin C, 20 mcg (800 IU) of vitamin D, 10 mg of vitamin E and 120 mcg of vitamin K; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in One Daily Men's Multi Gold?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

One Daily Men's Multi Gold: Supplement Facts rows against the market (DSLD label 309154, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cfrom organic food blend45 mg50%Vitamin C in One Daily Men's Multi Gold against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Vitamin D3800 IU20 mcg (800 IU)100%Vitamin D in One Daily Men's Multi Gold against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Efrom organic food blend10 mg67%
Vitamin Kas Vitamin K2120 mcg100%Vitamin K in One Daily Men's Multi Gold against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiaminefrom organic food blend2 mg167%Thiamin in One Daily Men's Multi Gold against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinfrom organic food blend5 mg385%Riboflavin in One Daily Men's Multi Gold against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinfrom organic food blend8 mg50%Niacin in One Daily Men's Multi Gold against 12,413 products8 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg8 mg

85% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6from organic food blend9 mg529%Vitamin B6 in One Daily Men's Multi Gold against 15,277 products9 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg9 mg

Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B9from organic food blend400 mcg DFE100%
Vitamin B12as Adenosyl B12, Methyl B1224 mcg1,000%Vitamin B12 in One Daily Men's Multi Gold against 14,425 products24 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg24 mcg

58% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinfrom organic food blend45 mcg150%Biotin in One Daily Men's Multi Gold against 9,447 products45 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg45 mcg

79% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidfrom organic food blend11 mg220%Pantothenic Acid (Vitamin B5) in One Daily Men's Multi Gold against 10,060 products11 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg11 mg

51% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Kelp75 mcg50%Iodine in One Daily Men's Multi Gold against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Zincfrom organic food blend7 mg64%Zinc in One Daily Men's Multi Gold against 13,186 products7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7 mg

68% of 13,186 products listing zinc give more (median 11 mg).

Seleniumfrom organic food blend85 mcg155%Selenium in One Daily Men's Multi Gold against 7,658 products85 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg85 mcg

Higher than 64% of 7,658 products listing selenium (median 55 mcg).

Chromiumfrom organic food blend55 mcg157%Chromium in One Daily Men's Multi Gold against 7,825 products55 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg55 mcg

66% of 7,825 products listing chromium give more (median 100 mcg).

Organic Food Blend480 mg
Guava Fruit Extractorganicin the blend, no amount given
Sesbania Leaf Extractorganicin the blend, no amount given
Amla Fruit Extractorganicin the blend, no amount given
Holy Basil Leaf Extractorganicin the blend, no amount given
Moringa Leaf Extractorganicin the blend, no amount given
Lemon Peel Extractorganicin the blend, no amount given
Mustard Seed Extractorganicin the blend, no amount given
Annatto Seed Extractorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 309154 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 8 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with One Daily Men's Multi Gold's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, adults take 1 capsule daily with food, or as directed by a healthcare professional.
Warnings
Contains tree nut (MCT from organic coconut).
Caution: Please consult a healthcare professional before taking this supplement if you are pregnant, breastfeeding, or taking any medications.
Keep out of reach of children.
Allergens and what it does not contain
Non-GMO Non GMO Project Verified nongmoproject.org Gluten-free
Storage
Once opened, please consume product within 60 days. Store in original container away from moisture and direct sunlight.

Source: label statements in DSLD label 309154.

What else is on the label?

Other ingredients: Cellulose, Rice Concentrate, Medium Chain Triglyceride Oil, Powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org Certified Vegan Vegan.org Ko Kosher Service. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does One Daily Men's Multi Gold have?

7 labels are on file under this name since May 28, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309154 (current) Entered October 24, 2024 · off the market September 9, 2024 · 30 vegan capsules · UPC 8 11762 02144 4
  2. Label 311465 Entered August 22, 2024 · off the market September 9, 2024 · 60 organic capsules · UPC 8 11762 02145 1
  3. Label 275802 Entered March 22, 2023 · off the market January 30, 2024 · 30 organic capsules · UPC 8 11762 02144 4
  4. Label 250947 Entered November 19, 2021 · off the market February 4, 2022 · 30 vegan capsules · UPC 8 11762 02144 4
  5. Label 219790 Entered May 22, 2020 · off the market March 19, 2021 · 30 capsules · UPC 8 11762 02144 4
  6. Label 202615 Entered June 24, 2019 · off the market November 25, 2019 · 30 capsules · UPC 8 11762 02144 4
  7. Label 202617 Entered May 28, 2019 · off the market January 30, 2024 · 60 capsules · UPC 8 11762 02145 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutriGold Inc. (manufacturer, distributor), Orem, UT. All NutriGold products.

Where next?