Comparison
Whole-Food Men's Multi Gold and Whole-Food Women's Multi Gold
Whole-Food Men's Multi Gold (NutriGold) lists 31 distinct ingredients and Whole-Food Women's Multi Gold (NutriGold) 33 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.91.
| Ingredient | Whole-Food Men's Multi Gold | Whole-Food Women's Multi Gold |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Vitamin B6 | 12 mg (706%) | 13 mg (765%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Magnesium | 80 mg (19%) | 80 mg (19%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 36 mg (225%) | 36 mg (225%) |
| Vitamin E | 24 IU | 24 IU |
| Folate | 400 mcg | 1,000 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 15 mg (300%) | 15 mg (300%) |
| Riboflavin | 6 mg (462%) | 6 mg (462%) |
| Thiamin | 6 mg (500%) | 5 mg (417%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Manganese | 0.075 mg (3%) | 2 mg (87%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 15 mg (3%) | 15 mg (3%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Inositol | 15 mg | 15 mg |
| Vanadium | 25 mcg | 75 mcg |
| PABA | 10 mg | 10 mg |
| Indian Gooseberry | not disclosed | not disclosed |
| Holy Basil | not disclosed | not disclosed |
| Lemon | not disclosed | not disclosed |
| Guava | not disclosed | not disclosed |
| Annatto | not disclosed | not disclosed |
| Sesbania | not disclosed | not disclosed |
| Iron | 18 mg (100%) | |
| Curryleaf | not disclosed |
Amounts are per serving as DSLD gives them: Whole-Food Men's Multi Gold, 3 vegetarian capsules; Whole-Food Women's Multi Gold, 3 vegetarian capsules. Current labels entered August 2015 and August 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Whole-Food Men's Multi GoldNutriGold: every row against all products listing it
- Whole-Food Women's Multi GoldNutriGold: every row against all products listing it