PlainVitamins

Prenatal Multi Gold

by NutriGold · capsule · 90 vegan capsules

  • Off the market since September 2024 (NIH)
  • UPC 8 11762 02003 4
  • DSLD label 309156
  • Serving 3 capsules
  • 30 servings

Prenatal Multi Gold by NutriGold lists 40 ingredients, 19 with an amount per serving of 3 capsules, such as 120 mg of vitamin C, 15 mcg (600 IU) of vitamin D, 23 mg of vitamin E and 90 mcg of vitamin K; 21 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Prenatal Multi Gold?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Multi Gold: Supplement Facts rows against the market (DSLD label 309156, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cfrom organic food blend120 mg100%Vitamin C in Prenatal Multi Gold against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Vitamin D3600 IU15 mcg (600 IU)100%Vitamin D in Prenatal Multi Gold against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Efrom organic food blend23 mg121%
Vitamin Kas Vitamin K2100% as K290 mcg100%Vitamin K in Prenatal Multi Gold against 4,607 products90 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg90 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

Thiaminefrom organic food blend7 mg500%Thiamin in Prenatal Multi Gold against 9,830 products7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg7 mg

Higher than 56% of 9,830 products listing thiamin (median 5 mg).

Riboflavinfrom organic food blend9 mg563%Riboflavin in Prenatal Multi Gold against 9,824 products9 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg9 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinfrom organic food blend18 mg100%Niacin in Prenatal Multi Gold against 12,413 products18 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6from organic food blend22 mg1,100%Vitamin B6 in Prenatal Multi Gold against 15,277 products22 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg22 mg

Higher than 75% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B9from organic food blend600 mcg DFE100%
Vitamin B12as Adenosyl B12, Methyl B1228 mcg1,000%Vitamin B12 in Prenatal Multi Gold against 14,425 products28 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg28 mcg

53% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinfrom organic food blend88 mcg251%Biotin in Prenatal Multi Gold against 9,447 products88 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg88 mcg

67% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidfrom organic food blend25 mg357%Pantothenic Acid (Vitamin B5) in Prenatal Multi Gold against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Ironfrom organic food blend27 mg100%Iron in Prenatal Multi Gold against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp290 mcg100%Iodine in Prenatal Multi Gold against 6,382 products290 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg290 mcg

Higher than 94% of 6,382 products listing iodine (median 150 mcg).

Magnesiumfrom organic food blend9 mg2%Magnesium in Prenatal Multi Gold against 14,003 products9 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg9 mg

94% of 14,003 products listing magnesium give more (median 86 mg).

Zincfrom organic food blend7 mg54%Zinc in Prenatal Multi Gold against 13,186 products7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7 mg

68% of 13,186 products listing zinc give more (median 11 mg).

Seleniumfrom organic food blend70 mcg100%Selenium in Prenatal Multi Gold against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Manganesefrom organic food blend1 mg38%Manganese in Prenatal Multi Gold against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumfrom organic food blend45 mcg100%Chromium in Prenatal Multi Gold against 7,825 products45 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg45 mcg

74% of 7,825 products listing chromium give more (median 100 mcg).

Organic Food Blend1,530 mg
Curry Leaf Extractorganicin the blend, no amount given
Amla Fruit Extractorganicin the blend, no amount given
Guava Fruit Extractorganicin the blend, no amount given
Moringa Leaf Extractorganicin the blend, no amount given
Appleorganicin the blend, no amount given
Kaleorganicin the blend, no amount given
Broccoliorganicin the blend, no amount given
Spinachorganicin the blend, no amount given
Carrotorganicin the blend, no amount given
Parsleyorganicin the blend, no amount given
Beetorganicin the blend, no amount given
Green Cabbageorganicin the blend, no amount given
Lemon Peel Extractorganicin the blend, no amount given
Blueberryorganicin the blend, no amount given
Raspberryorganicin the blend, no amount given
Strawberryorganicin the blend, no amount given
Tomatoorganicin the blend, no amount given
Sesbania Leaf Extractorganicin the blend, no amount given
Annatto Seed Extractorganicin the blend, no amount given
Mustard Seed Extractorganicin the blend, no amount given
Holy Basil Leaf Extractorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 309156 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 290 mcg of iodine is higher than 94% of the 6,382 iodine products that print an amount; 324 list more.
  • 94% of the 14,003 products that print an amount of magnesium list more than its 9 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Multi Gold's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Once opened, consume within 60 days.
Suggested Use: As a dietary supplement, adults take 3 capsules daily, or as directed by a healthcare professional.
Warnings
Contains tree nut (MCT from organic coconut).
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution: Please consult a healthcare professional before taking this supplement if you are pregnant, breastfeeding, or taking any medications.
Allergens and what it does not contain
Non-GMO Gluten-free Non GMO Project Verified nongmoproject.org

Source: label statements in DSLD label 309156.

What else is on the label?

Other ingredients: Cellulose, Rice Concentrate, Medium Chain Triglyceride Oil, Powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Vegan Vegan.org Vegan Non GMO Project Verified Nongmoproject.org Ko Kosher Service Kosher. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Prenatal Multi Gold have?

5 labels are on file under this name since June 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309156 (current) Entered February 22, 2024 · off the market September 9, 2024 · 90 vegan capsules · UPC 8 11762 02003 4
  2. Label 275804 Entered January 23, 2023 · off the market January 30, 2024 · 90 organic capsules · UPC 8 11762 02003 4
  3. Label 250949 Entered November 19, 2021 · off the market February 4, 2022 · 90 vegan capsules · UPC 8 11762 02003 4
  4. Label 219795 Entered May 22, 2020 · off the market March 19, 2021 · 90 vegan capsules · UPC 8 11762 02003 4
  5. Label 202620 Entered June 24, 2019 · off the market November 25, 2019 · 90 capsules · UPC 8 11762 02003 4

DSLD also links this label to: Whole-Food Prenatal Multi Gold (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutriGold Inc. (manufacturer, distributor), Orem, UT. All NutriGold products.

Where next?