PlainVitamins

One Daily Men's

by The Vitamin Shoppe · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 7 66536 03116 0
  • DSLD label 217710
  • Serving 1 tablet

One Daily Men's by The Vitamin Shoppe lists 35 ingredients, 35 with an amount per serving of 1 tablet, such as 1,500 mcg RAE of vitamin A, 100 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 25 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in One Daily Men's?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

One Daily Men's: Supplement Facts rows against the market (DSLD label 217710, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene) Note: 5000 IU1,500 mcg RAE170%
Vitamin Cas Ascorbic Acid100 mg110%Vitamin C in One Daily Men's against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 2000 IU50 mcg (2,000 IU)250%Vitamin D in One Daily Men's against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) Note: 30 IU25 mg170%
Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)45 mcg40%Vitamin K in One Daily Men's against 4,607 products45 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg45 mcg

67% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B1)25 mg2,080%Thiamin in One Daily Men's against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,920%Riboflavin in One Daily Men's against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Vitamin B320 mg NE125%Niacin in One Daily Men's against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,470%Vitamin B6 in One Daily Men's against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folate680 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)100 mcg4,170%Vitamin B12 in One Daily Men's against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg1,000%Biotin in One Daily Men's against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)25 mg500%Pantothenic Acid (Vitamin B5) in One Daily Men's against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)25 mg5%Choline in One Daily Men's against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)123 mg10%Calcium in One Daily Men's against 17,831 products123 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg123 mg

Higher than 53% of 17,831 products listing calcium (median 115 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in One Daily Men's against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in One Daily Men's against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc SulfateZinc (Form: as Zinc Sulfate)20 mg180%Zinc in One Daily Men's against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Chelate)150 mcg270%Selenium in One Daily Men's against 7,658 products150 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg150 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper SulfateCopper (Form: as Copper Sulfate)2 mg220%Copper in One Daily Men's against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)5 mg220%Manganese in One Daily Men's against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg340%Chromium in One Daily Men's against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate)75 mcg170%Molybdenum in One Daily Men's against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)75 mg2%Potassium in One Daily Men's against 11,614 products75 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg75 mg

64% of 11,614 products listing potassium give more (median 99 mg).

Saw Palmetto extract80 mgSaw Palmetto in One Daily Men's against 1,109 products80 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.80 mg

78% of 1,109 products listing saw palmetto give more (median 200 mg).

Antioxidant Health Blend25 mg
Resveratrol8.33 mgResveratrol in One Daily Men's against 1,123 products8.33 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.8.33 mg

87% of 1,123 products listing resveratrol give more (median 50 mg).

Rhodiola rosea extract8.33 mgRhodiola in One Daily Men's against 945 products8.33 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.8.33 mg

98% of 945 products listing rhodiola give more (median 100 mg).

Coenzyme Q108.33 mgCoenzyme Q-10 in One Daily Men's against 2,922 products8.33 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.8.33 mg

90% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Inositol25 mgInositol in One Daily Men's against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Citrus Bioflavonoidsas Citrus spp.25 mgFlavonoid in One Daily Men's against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Black Pepper Concentrate5 mgBlack Pepper in One Daily Men's against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Boronas Boron Amino Acid ComplexBoron (Form: as Boron Amino Acid Complex)1 mgBoron in One Daily Men's against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Lycopene350 mcgLycopene in One Daily Men's against 1,691 products0.35 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.35 mg

82% of 1,691 products listing lycopene give more (median 1.2 mg).

Lutein250 mcgLutein in One Daily Men's against 2,493 products0.25 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.25 mg

85% of 2,493 products listing lutein give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 217710 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 945 products that print an amount of rhodiola list more than its 8.33 mg of rhodiola (median 100 mg).
  • 90% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 8.33 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) (median 60 mg).
  • 85% of the 2,493 products that print an amount of lutein list more than its 0.25 mg of lutein (median 3 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with One Daily Men's's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) tablet daily, preferably with a meal.
Warnings
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Gluten free Dairy free Soy free Nut free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 217710.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Aqueous Coating, Magnesium Stearate, Silicon Dioxide, Riboflavin, Titanium Dioxide, Spirulina extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Promise Tested & Trusted.

How many labels does One Daily Men's have?

13 labels are on file under this name since October 10, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 217710 (current) Entered April 23, 2020 · on the market · 180 tablets · UPC 7 66536 03116 0
  2. Label 217624 Entered April 23, 2020 · on the market · 60 tablets · UPC 7 66536 03115 3
  3. Label 204905 Entered July 24, 2019 · off the market January 2, 2020 · 180 tablets · UPC 7 66536 03116 0
  4. Label 204899 Entered July 24, 2019 · off the market January 2, 2020 · 60 tablets · UPC 7 66536 03115 3
  5. Label 204680 Entered July 24, 2019 · off the market April 1, 2019 · 180 tablets · UPC 7 66536 03116 0
  6. Label 68975 Entered December 23, 2016 · off the market April 1, 2019 · 60 tablets · UPC 7 66536 03115 3
  7. Label 67186 Entered November 21, 2016 · off the market March 1, 2019 · 180 tablets · UPC 7 66536 03116 0
  8. Label 67184 Entered November 21, 2016 · on the market · 216 tablets · UPC 7 66536 03109 2
  9. Label 64765 Entered September 22, 2016 · off the market October 4, 2016 · 216 tablets · UPC 7 66536 03109 2
  10. Label 56611 Entered February 23, 2016 · off the market October 4, 2016 · 180 tablets · UPC 7 66536 03116 0
  11. Label 56609 Entered February 23, 2016 · off the market December 13, 2016 · 60 tablets · UPC 7 66536 03115 3
  12. Label 37587 Entered October 10, 2014 · off the market December 4, 2015 · 180 tablets · UPC 7 66536 03116 0
  13. Label 37583 Entered October 10, 2014 · off the market December 4, 2015 · 60 tablets · UPC 7 66536 03115 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?