PlainVitamins

Select Meal Vanilla

by Moss Nutrition · powder · 709 grams

  • On the market (NIH)
  • UPC M014
  • DSLD label 193368
  • Serving 50.7 g (approximately 2 scoops)
  • 14 servings

Select Meal Vanilla by Moss Nutrition lists 28 ingredients, 28 with an amount per serving of 50.7 g, such as 2,000 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 2 mg of vitamin B1, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.

What is in Select Meal Vanilla?

Each row as the label prints it, per serving of 50.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Select Meal Vanilla: Supplement Facts rows against the market (DSLD label 193368, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories170 Calories
Calories from Fat35 Calories
Total Fat4 g6%Fat (unspecified) in Select Meal Vanilla against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat3 g15%Saturated fat in Select Meal Vanilla against 5,234 products3 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.3 g

Higher than 85% of 5,234 products listing saturated fat (median 1 g).

Cholesterol10 mg3%Cholesterol in Select Meal Vanilla against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydrates15 g5%Carbohydrate in Select Meal Vanilla against 21,979 products15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.15 g

Higher than 92% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g8%Fiber in Select Meal Vanilla against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugar4 gSugar in Select Meal Vanilla against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Protein19 g38%Protein in Select Meal Vanilla against 8,985 products19 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.19 g

Higher than 55% of 8,985 products listing protein (median 16 g).

Vitamin Aas Mixed CarotenoidsVitamin A (Form: as Mixed Carotenoids)2,000 IU40%Vitamin A in Select Meal Vanilla against 5,772 products2,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,000 IU

72% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Magnesium AscorbateVitamin C (Form: as Magnesium Ascorbate)100 mg167%Vitamin C in Select Meal Vanilla against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Select Meal Vanilla against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin B1as CocarboxylaseVitamin B1 (Form: as Cocarboxylase)2 mg133%Thiamin in Select Meal Vanilla against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin 5-PhosphateVitamin B2 (Form: as Riboflavin-5-Phosphate)2 mg118%Riboflavin in Select Meal Vanilla against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)20 mg100%Niacin in Select Meal Vanilla against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate)5 mg250%Vitamin B6 in Select Meal Vanilla against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Glucosamine Salt, Quatrefolic (6S)-5-Methyltetrahydrofolic AcidFolate (Form: as Quatrefolic (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt)200 mcg50%Folate in Select Meal Vanilla against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)250 mcg4,167%Vitamin B12 in Select Meal Vanilla against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Select Meal Vanilla against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)150 mg1,500%Pantothenic Acid (Vitamin B5) in Select Meal Vanilla against 10,060 products150 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg150 mg

Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Bisglycinate Chelate, Calcium D-Pantothenate, Whey ProteinCalcium (Form: as Calcium Bisglycinate Chelate Note: TRAACS, Whey Protein, D-Calcium Pantothenate)215 mg22%Calcium in Select Meal Vanilla against 17,831 products215 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg215 mg

Higher than 70% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Select Meal Vanilla against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Ascorbate, Magnesium Bisglycinate ChelateMagnesium (Form: as Magnesium Bisglycinate Chelate Note: TRAACS, Magnesium Ascorbate)150 mg38%Magnesium in Select Meal Vanilla against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Bisglycinate ChelateZinc (Form: as Zinc Bisglycinate Chelate) Note: TRAACS10 mg67%Zinc in Select Meal Vanilla against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Glycinate ComplexSelenium (Form: as Selenium Glycinate Complex) Note: TRAACS50 mcg71%Selenium in Select Meal Vanilla against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Bisglycinate ChelateManganese (Form: as Manganese Bisglycinate Chelate Note: TRAACS)0.5 mg25%Manganese in Select Meal Vanilla against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate ChelateChromium (Form: as Chromium Nicotinate Glycinate Chelate Note: TRAACS)250 mcg208%Chromium in Select Meal Vanilla against 7,825 products250 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg250 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: as Molybdenum Glycinate Chelate Note: TRAACS)500 mcg667%Molybdenum in Select Meal Vanilla against 4,390 products500 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg500 mcg

Higher than 98% of 4,390 products listing molybdenum (median 50 mcg).

Chlorideas Sodium ChlorideChloride (Form: from Sodium Chloride)330 mg10%Chloride in Select Meal Vanilla against 1,476 products330 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg330 mg

Higher than 86% of 1,476 products listing chloride (median 75 mg).

SodiumSodium Note: from all sources250 mg10%Sodium in Select Meal Vanilla against 14,514 products250 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.250 mg

Higher than 88% of 14,514 products listing sodium (median 55 mg).

Inulinas FructooligosaccharideInulin (Form: 90% Fructooligosaccharide Note: prebiotic)2 gInulin in Select Meal Vanilla against 370 products2,000 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.2,000 mg

Higher than 76% of 370 products listing inulin (median 300 mg).

Medium Chain Triglycerides1.5 gMedium Chain Triglycerides in Select Meal Vanilla against 559 products1.5 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.1.5 g

48% of 559 products listing medium chain triglycerides give more (median 1.5 g).

organic Flax seed powder500 mgFlax in Select Meal Vanilla against 359 products500 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.500 mg

Higher than 61% of 359 products listing flax (median 200 mg).

Guar Gum300 mgGuar in Select Meal Vanilla against 128 products300 mg per serving; the middle half of products list 300 mg to 1,625 mg, the median 651.5 mg.300 mg

66% of 128 products listing guar give more (median 651.5 mg).

White Kidney bean extractWhite Kidney bean extract Note: 4:1300 mgBean in Select Meal Vanilla against 208 products300 mg per serving; the middle half of products list 300 mg to 1,000 mg, the median 500 mg.300 mg

71% of 208 products listing bean give more (median 500 mg).

organic Green Tea extractorganic Green Tea extract PlantPart: leaf Genus: Camellia Species: sinensis Note: decaffeinated100 mgGreen Tea in Select Meal Vanilla against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Mixed TocopherolsMixed Tocopherols Note: non-GMO30 mg200%*
Vanadiumas Vanadium Nicotinate Glycinate ChelateVanadium (Form: as Vanadium Nicotinate Glycinate Chelate Note: TRAACS)25 mcgVanadium in Select Meal Vanilla against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 193368 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 150 mg of pantothenic acid (vitamin B5) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 557 list more.
  • 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).
  • Its 250 mcg of chromium is higher than 90% of the 7,825 chromium products that print an amount; 641 list more.
  • Its 500 mcg of molybdenum is higher than 98% of the 4,390 molybdenum products that print an amount; 61 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Select Meal Vanilla's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix 2 scoops with at least 8 oz. of water or beverage of choice, once per day or as directed by your healthcare professional. Shake jar before opening to ensure proper serving size.
Warnings
Warning: If taking medication, pregnant or nursing consult a physician before using.
Keep out of reach of children.
Contains: Milk.
Allergens and what it does not contain
Does not contain gluten.
Storage
Store sealed in a cool, dry place.

Source: label statements in DSLD label 193368.

What else is on the label?

Other ingredients: Whey Protein concentrate, Tapioca Maltodextrin, natural Vanilla Custard flavor, natural Vanilla Bean flavor, natural French Vanilla flavor, Sunflower Lecithin, Silicon Dioxide, Monk Fruit extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Albion Minerals.

How many labels does Select Meal Vanilla have?

One label is on file, entered on February 25, 2019.

  1. Label 193368 (current) Entered February 25, 2019 · on the market · 709 grams · UPC M014

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Moss Nutrition Products, Inc. (distributor), Hadley, MA. All Moss Nutrition products.

Where next?