Comparison
Select Meal Vanilla and Select Meal DF Chocolate
Select Meal Vanilla (Moss Nutrition) lists 36 distinct ingredients and Select Meal DF Chocolate (Moss Nutrition) 38 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.
| Ingredient | Select Meal Vanilla | Select Meal DF Chocolate |
|---|---|---|
| Carbohydrate | 15 g | 13 g |
| Vitamin C | 100 mg (111%) | 100 mg (111%) |
| Calcium | 215 mg (17%) | 200 mg (15%) |
| Vitamin B6 | 5 mg (294%) | 5 mg (294%) |
| Sodium | 250 mg | 314 mg |
| Sugar | 4 g | 4 g |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 150 mg (36%) | 100 mg (24%) |
| Vitamin B12 | 250 mcg (10417%) | 250 mcg (10417%) |
| Fat (unspecified) | 4 g | 3 g |
| Zinc | 10 mg (91%) | 10 mg (91%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 30 mg (200%) | 30 mg (200%) |
| Folate | 200 mcg | 200 mcg |
| Vitamin A | 2,000 IU | 2,000 IU |
| Pantothenic Acid (Vitamin B5) | 150 mg (3000%) | 150 mg (3000%) |
| Riboflavin | 2 mg (154%) | 2 mg (154%) |
| Thiamin | 2 mg (167%) | 2 mg (167%) |
| Protein | 19 g | 18 g |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Fiber | 2 g | 3 g |
| Chromium | 250 mcg (714%) | 250 mcg (714%) |
| Selenium | 50 mcg (91%) | 50 mcg (91%) |
| Saturated fat | 3 g | 2 g |
| Manganese | 0.5 mg (22%) | 0.5 mg (22%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Green Tea | 100 mg | 100 mg |
| Molybdenum | 500 mcg (1111%) | 500 mcg (1111%) |
| Vanadium | 25 mcg | 25 mcg |
| Chloride | 330 mg (14%) | 242 mg (11%) |
| Flax | 500 mg | 500 mg |
| Medium Chain Triglycerides | 1.5 g | 1.5 g |
| Inulin | 2,000 mg | 2,000 mg |
| Bean | 300 mg | 300 mg |
| Guar | 300 mg | 300 mg |
| Potassium | 42 mg (under 1%) | |
| Iron | 4 mg (22%) | |
| Cholesterol | 10 mg | |
| Phosphorus | 257 mg (21%) |
Amounts are per serving as DSLD gives them: Select Meal Vanilla, 50.7 g; Select Meal DF Chocolate, 46.5 g. Current labels entered February 2019 and February 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Select Meal VanillaMoss Nutrition: every row against all products listing it
- Select Meal DF ChocolateMoss Nutrition: every row against all products listing it