PlainVitamins

Select Meal DF Chocolate

by Moss Nutrition · powder · 650 grams

  • On the market (NIH)
  • UPC M033
  • DSLD label 191101
  • Serving 46.5 g (approximately 2 scoops)
  • 14 servings

Select Meal DF Chocolate by Moss Nutrition lists 31 ingredients, 31 with an amount per serving of 46.5 g, such as 2,000 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 2 mg of vitamin B1, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.

What is in Select Meal DF Chocolate?

Each row as the label prints it, per serving of 46.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Select Meal DF Chocolate: Supplement Facts rows against the market (DSLD label 191101, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories150 Calories
Calories from Fat30 Calories
Total Fat3 g5%Fat (unspecified) in Select Meal DF Chocolate against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in Select Meal DF Chocolate against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Total Carbohydrates13 g4%Carbohydrate in Select Meal DF Chocolate against 21,979 products13 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.13 g

Higher than 91% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g9%Fiber in Select Meal DF Chocolate against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Sugar4 gSugar in Select Meal DF Chocolate against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Protein18 g36%Protein in Select Meal DF Chocolate against 8,985 products18 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.18 g

Higher than 52% of 8,985 products listing protein (median 16 g).

Vitamin Aas Mixed CarotenoidsVitamin A (Form: as mixed Carotenoids)2,000 IU40%Vitamin A in Select Meal DF Chocolate against 5,772 products2,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,000 IU

72% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Magnesium AscorbateVitamin C (Form: as Magnesium Ascorbate)100 mg167%Vitamin C in Select Meal DF Chocolate against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Select Meal DF Chocolate against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin B1as CocarboxylaseVitamin B1 (Form: as Cocarboxylase)2 mg133%Thiamin in Select Meal DF Chocolate against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin 5-PhosphateVitamin B2 (Form: as Riboflavin-5-Phosphate)2 mg118%Riboflavin in Select Meal DF Chocolate against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)20 mg100%Niacin in Select Meal DF Chocolate against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate)5 mg250%Vitamin B6 in Select Meal DF Chocolate against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Glucosamine Salt, Quatrefolic (6S)-5-Methyltetrahydrofolic AcidFolate (Form: as Quatrefolic (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt)200 mcg50%Folate in Select Meal DF Chocolate against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)250 mcg4,167%Vitamin B12 in Select Meal DF Chocolate against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Select Meal DF Chocolate against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)150 mg1,500%Pantothenic Acid (Vitamin B5) in Select Meal DF Chocolate against 10,060 products150 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg150 mg

Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Bisglycinate Chelate, Pea ProteinCalcium (Form: from Pea Protein, and Calcium Bisglycinate Chelate Note: TRAACS)200 mg20%Calcium in Select Meal DF Chocolate against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

IronIron Note: from all sources4 mg22%Iron in Select Meal DF Chocolate against 6,910 products4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4 mg

55% of 6,910 products listing iron give more (median 5 mg).

Phosphorusas Pea ProteinPhosphorus (Form: from Pea Protein)257 mg26%Phosphorus in Select Meal DF Chocolate against 3,786 products257 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg257 mg

Higher than 84% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Select Meal DF Chocolate against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Ascorbate, Magnesium Bisglycinate ChelateMagnesium (Form: as Magnesium Bisglycinate Chelate Note: TRAACS, and Magnesium Ascorbate)100 mg25%Magnesium in Select Meal DF Chocolate against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Bisglycinate ChelateZinc (Form: as Zinc Bisglycinate Chelate Note: TRAACS)10 mg67%Zinc in Select Meal DF Chocolate against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Glycinate ComplexSelenium (Form: as Selenium Glycinate Complex) Note: Albion50 mcg71%Selenium in Select Meal DF Chocolate against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Bisglycinate ChelateManganese (Form: as Manganese Bisglycinate Chelate Note: TRAACS)0.5 mg25%Manganese in Select Meal DF Chocolate against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate ChelateChromium (Form: as Chromium Nicotinate Glycinate Chelate Note: TRAACS)250 mcg208%Chromium in Select Meal DF Chocolate against 7,825 products250 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg250 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: as Molybdenum Glycinate Chelate Note: TRAACS)500 mcg667%Molybdenum in Select Meal DF Chocolate against 4,390 products500 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg500 mcg

Higher than 98% of 4,390 products listing molybdenum (median 50 mcg).

Chlorideas Sodium ChlorideChloride (Form: from Sodium Chloride)242 mg7%Chloride in Select Meal DF Chocolate against 1,476 products242 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg242 mg

Higher than 81% of 1,476 products listing chloride (median 75 mg).

SodiumSodium Note: from all sources314 mg13%Sodium in Select Meal DF Chocolate against 14,514 products314 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.314 mg

Higher than 93% of 14,514 products listing sodium (median 55 mg).

Potassiumas Pea ProteinPotassium (Form: from Pea Protein)42 mg1%Potassium in Select Meal DF Chocolate against 11,614 products42 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg42 mg

79% of 11,614 products listing potassium give more (median 99 mg).

Inulinas FructooligosaccharideInulin (Form: 90% Fructooligosaccharide Note: prebiotic)2 gInulin in Select Meal DF Chocolate against 370 products2,000 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.2,000 mg

Higher than 76% of 370 products listing inulin (median 300 mg).

Medium Chain Triglycerides1.5 gMedium Chain Triglycerides in Select Meal DF Chocolate against 559 products1.5 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.1.5 g

48% of 559 products listing medium chain triglycerides give more (median 1.5 g).

organic Flax seed powder500 mgFlax in Select Meal DF Chocolate against 359 products500 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.500 mg

Higher than 61% of 359 products listing flax (median 200 mg).

Guar Gum300 mgGuar in Select Meal DF Chocolate against 128 products300 mg per serving; the middle half of products list 300 mg to 1,625 mg, the median 651.5 mg.300 mg

66% of 128 products listing guar give more (median 651.5 mg).

White Kidney bean extractWhite Kidney bean extract Note: 4:1300 mgBean in Select Meal DF Chocolate against 208 products300 mg per serving; the middle half of products list 300 mg to 1,000 mg, the median 500 mg.300 mg

71% of 208 products listing bean give more (median 500 mg).

organic Green Tea extractorganic Green Tea extract PlantPart: leaf Genus: Camellia Species: sinensis Note: decaffeinated100 mgGreen Tea in Select Meal DF Chocolate against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Mixed TocopherolsMixed Tocopherols Note: non-GMO30 mg200%*
Vanadiumas Vanadium Nicotinate Glycinate ChelateVanadium (Form: as Vanadium Nicotinate Glycinate Chelate Note: TRAACS)25 mcgVanadium in Select Meal DF Chocolate against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 191101 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 150 mg of pantothenic acid (vitamin B5) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 557 list more.
  • 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).
  • Its 250 mcg of chromium is higher than 90% of the 7,825 chromium products that print an amount; 641 list more.
  • Its 500 mcg of molybdenum is higher than 98% of the 4,390 molybdenum products that print an amount; 61 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix 2 scoops with at least 8 oz. of water or beverage of your choice, once per day or as directed by your healthcare professional. Shake jar before opening to ensure proper serving size.
Warnings
Warning: If taking medication, pregnant or nursing consult a physician before using.
Keep out of reach of children.
Allergens and what it does not contain
Dairy-free formula
Does not contain gluten.
Storage
Store sealed in a cool, dry place.

Source: label statements in DSLD label 191101.

What else is on the label?

Other ingredients: Pea Protein isolate, Tapioca Maltodextrin, natural Chocolate flavor, natural Vanilla flavor, organic Cocoa powder, Silicon Dioxide, Monk Fruit extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Albion Minerals.

How many labels does Select Meal DF Chocolate have?

One label is on file, entered on February 25, 2019.

  1. Label 191101 (current) Entered February 25, 2019 · on the market · 650 grams · UPC M033

DSLD also links this label to: Select Meal DF Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Moss Nutrition Products, Inc. (distributor), Hadley, MA. All Moss Nutrition products.

Where next?