Organic Whole Food Women's Multi

by Amazon Elements · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 300212
  • Serving 2 tablets
  • 30 servings

Organic Whole Food Women's Multi by Amazon Elements lists 34 ingredients, 18 with an amount per serving of 2 tablets, such as 900 mcg of vitamin A, 90 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 16 mg of vitamin E; 16 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Organic Whole Food Women's Multi?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Whole Food Women's Multi: Supplement Facts rows against the market (DSLD label 300212, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Organic Whole Food Complex Blend3,000 IU900 mcg100%
Vitamin Cas Acerola Extract, Organic Whole Food Complex Blend90 mg100%Vitamin C in Organic Whole Food Women's Multi against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Algae, Organic Whole Food Complex Blendorganic algae (1,000 IU)25 mcg (1,000 IU)125%Vitamin D in Organic Whole Food Women's Multi against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate, Organic Whole Food Complex Blend16 mg107%
Vitamin Kas Organic Whole Food Complex Blend75 mcg63%Vitamin K in Organic Whole Food Women's Multi against 4,607 products75 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg75 mcg

52% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Organic Whole Food Complex Blend1.38 mg115%Thiamin in Organic Whole Food Women's Multi against 9,830 products1.38 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.38 mg

79% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Organic Whole Food Complex Blend1.5 mg115%Riboflavin in Organic Whole Food Women's Multi against 9,824 products1.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.5 mg

79% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide, Organic Whole Food Complex Blend18.4 mg115%Niacin in Organic Whole Food Women's Multi against 12,413 products18.4 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18.4 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Organic Whole Food Complex Blend, Pyridoxine Hydrochloride8.5 mg500%Vitamin B6 in Organic Whole Food Women's Multi against 15,277 products8.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg8.5 mg

Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Organic Whole Food Complex Blend400 mcg DFE100%
Vitamin B12as Methylcobalamin, Organic Whole Food Complex Blend5 mcg208%Vitamin B12 in Organic Whole Food Women's Multi against 14,425 products5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Biotin, Organic Whole Food Complex Blend120 m.c.u.400%
Pantothenic Acidas Organic Whole Food Complex Blend5 mg100%Pantothenic Acid (Vitamin B5) in Organic Whole Food Women's Multi against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Iron Chelate, Organic Whole Food Complex Blend2.5 mg14%Iron in Organic Whole Food Women's Multi against 6,910 products2.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2.5 mg

64% of 6,910 products listing iron give more (median 5 mg).

Zincas Organic Whole Food Complex Blend3.9 mg35%Zinc in Organic Whole Food Women's Multi against 13,186 products3.9 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.9 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Organic Whole Food Complex Blend55 mcg100%Selenium in Organic Whole Food Women's Multi against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Chelate, Organic Whole Food Complex Blend0.8 mg35%Manganese in Organic Whole Food Women's Multi against 7,016 products0.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.8 mg

83% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Organic Whole Food Complex Blend35 mcg100%Chromium in Organic Whole Food Women's Multi against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Organic Whole Food Complex Blend970 mg
Amla Extractorganicin the blend, no amount given
Moringa extractorganicin the blend, no amount given
Holy Basilorganicin the blend, no amount given
Tea extractorganicin the blend, no amount given
Sunflowerorganicin the blend, no amount given
Carrot Extractorganicin the blend, no amount given
Spinach extractorganicin the blend, no amount given
Shiitake Extractorganicin the blend, no amount given
Curry Leaf Extractorganicin the blend, no amount given
Coconut extractorganicin the blend, no amount given
Parsley Extractorganicin the blend, no amount given
Achiote Extractorganicin the blend, no amount given
Lichenorganicin the blend, no amount given
Garlic Extractorganicin the blend, no amount given
Organic Women's Herbal Blend265 mg
Red Cloverorganicin the blend, no amount given
Raspberry seed extractorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 300212 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 16 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested adult use: Take 2 tablets daily with food as dietary supplement, or as directed by a heath care professional.
Warnings
Keep out of reach of children.
Inform your physician of this product's biotin content before any lab test.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately.
Allergens and what it does not contain
Gluten free
Storage
Store in a cool, dry place away from direct light.

Source: label statements in DSLD label 300212.

What else is on the label?

Other ingredients: Agave Inulin, Powder, Pea Starch, Tapioca Dextrose, Medium Chain Triglyceride, Tapioca Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Whole Food Women's Multi have?

One label is on file, entered on December 14, 2023.

  1. Label 300212 (current) Entered December 14, 2023 · on the market · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amazon.com Services LLC (distributor), Seattle, WA. All Amazon Elements products.

Where next?