Organic Whole Food Prenatal
by Amazon Elements · tablet or pill · 90 tablets
- On the market (NIH)
- DSLD label 300211
- Serving 1 tablet; amounts per 3 tablets
- 30 servings
Organic Whole Food Prenatal by Amazon Elements lists 33 ingredients, 19 with an amount per serving of 3 tablets, such as 1,300 mcg of vitamin A, 90 mg of vitamin C, 18.8 mcg (752 IU) of vitamin D3 and 19 mg of vitamin E; 14 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.
What is in Organic Whole Food Prenatal?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Organic Whole Food Complex Blend4333 IU | 1,300 mcg | 100% | |
| Vitamin Cas Acerola Extract, Organic Whole Food Complex Blend | 90 mg | 75% | 57% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 270 mg. |
| Vitamin D3as Organic Whole Food Complex Blend755 IU | 18.8 mcg (752 IU) | 125% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 56.4 mcg. |
| Vitamin Eas D-Alpha-Tocopheryl Succinate, Organic Whole Food Complex Blend | 19 mg | 100% | |
| Vitamin Kas Organic Whole Food Complex Blend | 75 mcg | 83% | 52% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 225 mcg. |
| Thiamineas Organic Whole Food Complex Blend | 1.5 mg | 107% | 66% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4.5 mg. |
| Riboflavinas Organic Whole Food Complex Blend | 1.7 mg | 106% | 64% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 5.1 mg. |
| Niacinas Niacinamide, Organic Whole Food Complex Blend | 20 mg | 111% | 46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day. |
| Vitamin B6as Organic Whole Food Complex Blend, Pyridoxine Hydrochloride | 9 mg | 450% | Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 27 mg. |
| Folateas Organic Whole Food Complex Blend | 600 mcg DFE | 100% | |
| Vitamin B12as Methylcobalamin, Organic Whole Food Complex Blend | 3 mcg | 107% | 87% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 9 mcg. |
| Biotinas Biotin, Organic Whole Food Complex Blend | 160 mcg | 457% | 51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 480 mcg. |
| Pantothenic Acidas D-Calcium Pantothenate, Organic Whole Food Complex Blend | 7 mg | 100% | 73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 21 mg. |
| Ironas Iron Chelate, Organic Whole Food Complex Blend | 10 mg | 37% | Higher than 67% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 30 mg. |
| Iodineas Kelp, Organic Whole Food Complex Blendorganic Kelp | 145 mcg | 50% | 56% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 435 mcg. |
| Zincas Organic Whole Food Complex Blend | 3 mg | 23% | 84% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 9 mg. |
| Seleniumas Organic Whole Food Complex Blend | 42 mcg | 60% | 67% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 126 mcg. |
| Manganeseas Manganese Chelate, Organic Whole Food Complex Blend | 0.6 mg | 23% | 85% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 1.8 mg. |
| Chromiumas Brewer's Yeast, Organic Whole Food Complex Blend | 78.8 mcg | 175% | 58% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 236.4 mcg. |
| Organic Whole Food Complex Blend | 970 mg | ||
| Amla Extractorganic | in the blend, no amount given | ||
| Moringa extractorganic | in the blend, no amount given | ||
| Holy Basilorganic | in the blend, no amount given | ||
| Tea extractorganic | in the blend, no amount given | ||
| Sunflower Seed Kernel Extractorganic | in the blend, no amount given | ||
| Carrot Extractorganic | in the blend, no amount given | ||
| Spinach extractorganic | in the blend, no amount given | ||
| Shiitake Extractorganic | in the blend, no amount given | ||
| Curry Leaf Extractorganic | in the blend, no amount given | ||
| Coconut extractorganic | in the blend, no amount given | ||
| Parsley Extractorganic | in the blend, no amount given | ||
| Achiote Extractorganic | in the blend, no amount given | ||
| Lichenorganic | in the blend, no amount given | ||
| Garlic Extractorganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 300211 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 3 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Organic Whole Food Prenatal's, rare ingredients counting for more.
- Organic Women's MultiLuckyVitamin 32 shared, 91% alike
- Organic Whole Food Women's MultiAmazon Elements 32 shared, 91% alike
- Organic Whole Food Men's MultiAmazon Elements 31 shared, 89% alike
- Organic Men's MultiLuckyVitamin 30 shared, 81% alike
- VitalityAlovea 29 shared, 54% alike
- One Daily Women's Multi GoldNutriGold · off the market 22 shared, 47% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested adult use: As a dietary supplement, take 3 tablets throughout the day with food, or as directed by a health care professional.
- Warnings
- Keep out of reach of children.
- Inform your physician of this product's biotin content before any lab test.
- Warning: accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately.
- Allergens and what it does not contain
- Gluten free
Source: label statements in DSLD label 300211.
What else is on the label?
Other ingredients: Pea Starch, Agave Inulin, Powder, Medium Chain Triglyceride, Tapioca Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum, Silica, Tapioca Dextrose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Organic Whole Food Prenatal have?
One label is on file, entered on December 14, 2023.
- Label 300211 (current) Entered December 14, 2023 · on the market · 90 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Amazon.com Services LLC (distributor), Seattle, WA. All Amazon Elements products.