Comparison

Organic Whole Food Prenatal and Organic Women's Multi

Organic Whole Food Prenatal (Amazon Elements) lists 33 distinct ingredients and Organic Women's Multi (LuckyVitamin) 34 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.91.

Amount per serving (and % of the Daily Value)
IngredientOrganic Whole Food PrenatalOrganic Women's Multi
Vitamin C90 mg (100%)90 mg (100%)
Vitamin B69 mg (529%)8.5 mg (500%)
Vitamin D18.8 mcg (94%)25 mcg (125%)
Vitamin B123 mcg (125%)5 mcg (208%)
Zinc3 mg (27%)3.9 mg (35%)
Niacin20 mg (125%)18.4 mg (115%)
Vitamin E19 mg (127%)16 mg (107%)
Folate600 mcg DFE (150%)400 mcg DFE (100%)
Vitamin A1.3 mg0.9 mg
Pantothenic Acid (Vitamin B5)7 mg (140%)5 mg (100%)
Riboflavin1.7 mg (131%)1.5 mg (115%)
Thiamin1.5 mg (125%)1.38 mg (115%)
Biotin160 mcg (533%)120 mcg (400%)
Iron10 mg (56%)2.5 mg (14%)
Chromium78.8 mcg (225%)35 mcg (100%)
Selenium42 mcg (76%)55 mcg (100%)
Manganese0.6 mg (26%)0.8 mg (35%)
Vitamin K75 mcg (63%)75 mcg (63%)
Garlicnot disclosednot disclosed
Carrotnot disclosednot disclosed
Spinachnot disclosednot disclosed
Parsleynot disclosednot disclosed
Indian Gooseberrynot disclosednot disclosed
Holy Basilnot disclosednot disclosed
Shiitake Mushroomnot disclosednot disclosed
Coconutnot disclosednot disclosed
Moringanot disclosednot disclosed
Sunflowernot disclosednot disclosed
Annattonot disclosednot disclosed
Tea (unspecified)not disclosednot disclosed
Curryleafnot disclosednot disclosed
Lichen (unspecified)not disclosednot disclosed
Iodine145 mcg (97%)
Raspberrynot disclosed
Red Clovernot disclosed

Amounts are per serving as DSLD gives them: Organic Whole Food Prenatal, 3 tablets; Organic Women's Multi, 2 tablets. Current labels entered December 2023 and March 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own