Vitamin E Complete
by Nature's Sunshine · softgel capsule · 60 softgels
- On the market (NIH)
- UPC 0 99904 01509 8
- DSLD label 255507
- Serving 1 softgel
- 60 servings
Vitamin E Complete by Nature's Sunshine lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 268 mg of vitamin E and 25 mcg of selenium. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.
What is in Vitamin E Complete?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Eas Alpha-Tocotrienol, Beta-Tocopherol, Beta-TocotrienolVitamin E (Form: D-Alpha Tocopherol, Beta Tocopherol, Delta Tocopherol, and Gamma Tocopherol, Alpha Tocotrienol, Beta Tocotrienol, Delta Tocotrienol, and Gamma Tocotrienol) | 268 mg | 1,787% | |
| Seleniumas Selenium Amino Acid Chelate | 25 mcg | 45% | 75% of 7,658 products listing selenium give more (median 55 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 255507 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vitamin E Complete with SeleniumNature's Sunshine same ingredients
- 100% Natural E-400 IU With Selenium 50 mcgVitamin World same ingredients
- Advanced Vitamin E & SeleniumDoctor's A-Z same ingredients
- Selenium + Vitamin E 50 mcg, 400 IUDouglas Laboratories same ingredients
- Natural Vitamin E 400 IU D-Alpha Tocopheryl With Selenium 50 mcgGood 'N Natural · off the market same ingredients
- Natural Vitamin E-400 IU With Selenium 50 mcgVitamin World · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendation Take one capsule daily with a meal.
- Recommended Use: Take 1 softgel daily with a meal.
- Warnings
- Do not use if inner seal is missing or damaged.
Source: label statements in DSLD label 255507.
What else is on the label?
Other ingredients: Capsule.
How many labels does Vitamin E Complete have?
One label is on file, entered on September 24, 2021.
- Label 255507 (current) Entered September 24, 2021 · on the market · 60 softgels · UPC 0 99904 01509 8
DSLD also links this label to: Vitamin E Complete With Selenium (image difference, same product), Vitamin E Complete With Selenium (package size difference, same product), Vitamin E Complete with Selenium (package size difference, same product), Vitamin E Complete with Selenium (image difference, same product), Vitamin E Complete with Selenium (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, UT. All Nature's Sunshine products.