Target P-14 Formula

by Nature's Sunshine · capsule · 90 capsules

  • On the market (NIH)
  • UPC 0 99904 02810 4
  • DSLD label 207784
  • Serving 1 capsule

Target P-14 Formula by Nature's Sunshine lists 19 ingredients, 2 with an amount per serving of 1 capsule, such as 15 mg of zinc and 80 mcg of chromium; 17 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.

What is in Target P-14 Formula?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Target P-14 Formula: Supplement Facts rows against the market (DSLD label 207784, January 2026 release)
IngredientAmount% DVAmong products listing it
Zincas Zinc Amino Acid Chelate15 mg136%Zinc in Target P-14 Formula against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 45 mg. 1.1 times the adult UL a day.

Chromiumas Chromium Amino Acid Chelate80 mcg229%Chromium in Target P-14 Formula against 7,825 products80 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg80 mcg

58% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 240 mcg.

Proprietary Blend198 mg
Juniperin the blend, no amount given
Goldenseal Root ExtractGoldenseal root extract PlantPart: root Genus: Hydrastis Species: canadensis Note: 1:4.5 herb strength ratio 222 mg/mL herb equivalencyin the blend, no amount given
Uva Ursiin the blend, no amount given
Rose Hipsin the blend, no amount given
Mulleinin the blend, no amount given
Garlicin the blend, no amount given
Yarrowin the blend, no amount given
Slippery Elmin the blend, no amount given
L-Leucinein the blend, no amount given
L-Lysinein the blend, no amount given
L-Glutaminein the blend, no amount given
Capsicumin the blend, no amount given
Dandelionin the blend, no amount given
Marshmallowin the blend, no amount given
Nettlesin the blend, no amount given
White Oakin the blend, no amount given
Licoricein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 207784 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 45 mg of zinc, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Target P-14 Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation Take one capsule with a meal three times daily.
Warnings
This bottle was sealed for your protection. Do not use if inner seal is missing or damaged.

Source: label statements in DSLD label 207784.

What else is on the label?

Other ingredients: Cellulose, Capsule.

How many labels does Target P-14 Formula have?

3 labels are on file under this name since January 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 207784 (current) Entered October 23, 2019 · on the market · 90 capsules · UPC 0 99904 02810 4
  2. Label 32237 Entered April 25, 2014 · off the market February 11, 2012 · 90 capsules · UPC 0 99904 02810 4
  3. Label 17932 Entered January 25, 2013 · off the market February 27, 2019 · 90 capsules · UPC 0 99904 02810 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, UT. All Nature's Sunshine products.

Where next?